Рецепт Chicken Burgers In Parma Ham

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Ингредиенты

Cost per recipe $2.91 view details

Инструкции

  1. In a mixing bowl, combine the chicken, sage, breadcrumbs, chilli, Parmesan, cooked onions and mix well and season.
  2. Take 2 pcs of ham and lay over each other in cross. Take around 170g(6oz)of the chicken mix and pat into a burger shape, placing in the middle of the cross, fold the pcs of ham over into a parcel shape. Cook for 10-12 min on a well heated oiled griddle pan.
  3. To make the chips which AWT cooks with the chicken burger. Cut the peeled potatoes into strips and cook them in oil at 170 C/300 F/gas mark 2 to soften them and then turn up the heat to 190 C/375 F/gas mark 5 and cook till crispy.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 475g
Calories 985  
Calories from Fat 476 48%
Total Fat 53.19g 66%
Saturated Fat 19.7g 79%
Trans Fat 0.0g  
Cholesterol 223mg 74%
Sodium 1303mg 54%
Potassium 829mg 24%
Total Carbs 51.84g 14%
Dietary Fiber 5.4g 18%
Sugars 9.31g 6%
Protein 71.87g 115%
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