Рецепт Chicken Breasts With Walnut Aillade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	walnuts 5.32g	garlic 0.87g	walnut oil 18.17g	parsley 0.16g	chicken breasts 139.2g	Всего в порции	Всего в рецепте
Protein (g)	0.81	0.06	0.0	0.0	29.02	29.89	179.34
Total Fat (g)	3.47	0.0	18.17	0.0	12.88	34.51	207.06
Carbohydrates (g)	0.73	0.29	0.0	0.01	0.0	1.03	6.18
Ash (g)	0.09	0.01	0.0	0.0	1.41	1.52	9.12
Calories (kcal)	34.767	1.296	160.593	0.057	239.424	436.137	2616.822
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.13	н/д	н/д	н/д	н/д	0.13	0.78
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.22	0.51	0.0	0.14	96.69	97.55	585.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.01	0.0	0.0	0.0	0.15	0.9
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.0	0.4	2.4
Calcium (mg)	5.21	1.575	0.0	0.219	15.312	22.315	133.89
Iron (mg)	0.15	0.01	0.0	0.01	1.03	1.21	7.26
Magnesium (mg)	8.399	0.218	0.0	0.079	34.8	43.496	260.976
Phosphorus (mg)	18.393	1.331	0.0	0.092	242.208	262.024	1572.144
Potassium (mg)	23.444	3.489	0.0	0.877	306.24	334.049	2004.294
Sodium (mg)	0.106	0.148	0.0	0.089	87.696	88.039	528.234
Zinc (mg)	0.16	0.01	0.0	0.0	1.11	1.29	7.74
Copper (mg)	0.085	0.003	0.0	0.0	0.056	0.143	0.858
Manganese (mg)	0.181	0.015	н/д	0.0	0.028	0.224	1.344
Selenium (mcg)	0.3	0.1	0.0	0.0	23.1	23.5	141.0
Vitamin A, IU (IU)	1.063	0.078	0.0	13.338	115.536	130.015	780.09
Retinol (mcg)	0.0	0.0	0.0	0.0	33.408	33.408	200.448
Vitamin A, RAE (mcg_RAE)	0.053	0.0	0.0	0.667	34.8	35.52	213.12
Beta Carotene (mcg)	0.638	0.044	0.0	8.002	0.0	8.684	52.104
Vitamin E (mg)	0.04	0.0	0.07	0.0	0.43	0.54	3.24
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.478	0.139	0.0	8.805	0.0	9.423	56.538
Tocopherol, beta (mg)	0.01	н/д	н/д	0.0	н/д	0.01	0.06
Tocopherol, gamma (mg)	1.11	н/д	н/д	0.0	0.04	1.15	6.9
Tocopherol, delta (mg)	0.1	н/д	н/д	0.0	н/д	0.1	0.6
Vitamin C (mg)	0.1	0.3	0.0	0.2	0.0	0.6	3.6
Thiamin (mg)	0.018	0.002	0.0	0.0	0.084	0.103	0.618
Riboflavin (mg)	0.008	0.001	0.0	0.0	0.125	0.134	0.804
Niacin (mg)	0.06	0.006	0.0	0.002	13.795	13.863	83.178
Pantothenic acid (mg)	0.03	0.005	0.0	0.001	1.114	1.15	6.9
Vitamin B-6 (mg)	0.029	0.011	0.0	0.0	0.738	0.777	4.662
Folate (mcg)	5.21	0.026	0.0	0.241	5.568	11.044	66.264
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.47	0.47	2.82
Choline (mg)	2.1	0.2	0.1	0.0	93.4	95.8	574.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.009	0.001	0.0	0.0	0.334	0.344	2.064
Threonine (g)	0.032	0.001	0.0	0.0	1.211	1.245	7.47
Isoleucine (g)	0.033	0.002	0.0	0.0	1.476	1.511	9.066
Leucine (g)	0.062	0.003	0.0	0.0	2.13	2.195	13.17
Lysine (g)	0.022	0.002	0.0	0.0	2.408	2.433	14.598
Methionine (g)	0.013	0.001	0.0	0.0	0.78	0.793	4.758
Cystine (g)	0.011	0.001	0.0	0.0	0.376	0.388	2.328
Phenylalanine (g)	0.038	0.002	0.0	0.0	1.141	1.181	7.086
Tyrosine (g)	0.022	0.001	0.0	0.0	0.947	0.969	5.814
Valine (g)	0.04	0.003	0.0	0.0	1.42	1.463	8.778
Arginine (g)	0.121	0.005	0.0	0.0	1.796	1.923	11.538
Histidine (g)	0.021	0.001	0.0	0.0	0.877	0.899	5.394
Alanine (g)	0.037	0.001	0.0	0.0	1.656	1.695	10.17
Aspartic acid (g)	0.097	0.004	0.0	0.0	2.589	2.691	16.146
Glutamic acid (g)	0.15	0.007	0.0	0.0	4.287	4.445	26.67
Glycine (g)	0.044	0.002	0.0	0.0	1.712	1.758	10.548
Proline (g)	0.038	0.001	0.0	0.0	1.322	1.361	8.166
Serine (g)	0.049	0.002	0.0	0.0	1.016	1.067	6.402
Cholesterol (mg)	0.0	0.0	0.0	0.0	89.088	89.088	534.528
Trans Fat (g)	н/д	н/д	н/д	н/д	0.167	0.167	1.002
Saturated Fat (g)	0.326	0.001	1.653	0.0	3.703	5.683	34.098
Phytosterols (mg)	3.828	н/д	31.973	0.008	н/д	35.809	214.854
Monounsaturated Fat (g)	0.475	0.0	4.142	0.0	5.317	9.935	59.61
Polyunsaturated (g)	2.508	0.002	11.5	0.0	2.728	16.738	100.428