Рецепт Chicken Breasts With Mushroom Winesauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	flour 2.61g	pepper 0.13g	chicken breasts 46.15g	mushrooms 67.9g	onion 18.0g	wine 118.0g	parsley 7.13g	rice 158.0g	Всего в порции	Всего в рецепте
Protein (g)	0.27	0.01	10.66	2.1	0.2	0.08	0.21	4.25	17.78	35.56
Total Fat (g)	0.03	0.0	0.57	0.23	0.02	0.0	0.06	0.44	1.35	2.7
Carbohydrates (g)	1.99	0.08	0.0	2.23	1.68	3.21	0.45	44.51	54.15	108.3
Ash (g)	0.01	0.01	0.47	0.58	0.06	0.28	0.16	0.65	2.22	4.44
Calories (kcal)	9.482	0.332	50.765	14.938	7.2	97.94	2.565	205.4	388.622	777.244
Starch (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.18	н/д	н/д	н/д	0.18	0.36
Glucose (dextrose) (g)	н/д	н/д	н/д	1.0	0.35	н/д	н/д	н/д	1.36	2.72
Fructose (g)	н/д	н/д	н/д	0.12	0.23	н/д	н/д	н/д	0.35	0.7
Lactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	12.3	0.0	0.0	12.3	24.6
Water (g)	0.31	0.01	34.5	62.76	16.04	102.16	6.25	108.14	330.17	660.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.0	1.12	0.76	0.93	0.06	0.08	2.96	5.92
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.7	0.3	0.0	0.2	0.6	2.0	4.0
Calcium (mg)	0.391	0.568	5.077	2.037	4.14	9.44	9.833	15.8	47.285	94.57
Iron (mg)	0.12	0.04	0.33	0.34	0.04	0.44	0.44	1.9	3.64	7.28
Magnesium (mg)	0.573	0.252	12.922	6.111	1.8	12.98	3.563	18.96	57.161	114.322
Phosphorus (mg)	2.813	0.225	90.454	58.394	5.22	23.6	4.133	67.94	252.779	505.558
Potassium (mg)	2.787	1.637	117.683	215.922	26.28	116.82	39.473	55.3	575.901	1151.802
Sodium (mg)	0.052	0.057	29.998	3.395	0.72	5.9	3.99	1.58	45.692	91.384
Zinc (mg)	0.02	0.0	0.37	0.35	0.03	0.15	0.08	0.77	1.78	3.56
Copper (mg)	0.004	0.001	0.018	0.217	0.007	0.012	0.011	0.111	0.381	0.762
Manganese (mg)	0.018	0.007	0.009	0.034	0.023	0.142	0.011	0.743	0.987	1.974
Selenium (mcg)	0.9	0.0	8.2	6.3	0.1	0.2	0.0	11.9	27.6	55.2
Vitamin A, IU (IU)	0.0	0.389	9.692	0.0	0.36	0.0	600.21	0.0	610.65	1221.3
Retinol (mcg)	0.0	0.0	2.769	0.0	0.0	0.0	0.0	0.0	2.769	5.538
Vitamin A, RAE (mcg_RAE)	0.0	0.02	2.769	0.0	0.0	0.0	29.996	0.0	32.785	65.57
Beta Carotene (mcg)	0.0	0.203	0.0	0.0	0.18	0.0	360.098	0.0	360.48	720.96
Vitamin E (mg)	0.0	0.0	0.06	0.01	0.0	0.0	0.05	0.06	0.19	0.38
Vitamin D (IU)	н/д	н/д	н/д	12.222	н/д	н/д	н/д	н/д	12.222	24.444
Lycopene (mcg)	0.0	0.008	0.0	0.0	0.0	0.0	0.0	0.0	0.008	0.016
Lutein + zeaxanthin (mcg)	0.469	0.267	0.0	0.0	0.72	0.0	396.221	0.0	397.677	795.354
Tocopherol, beta (mg)	0.0	0.0	н/д	0.01	0.0	н/д	0.0	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.01	0.01	0.02	0.01	0.0	н/д	0.04	н/д	0.08	0.16
Tocopherol, delta (mg)	0.0	0.0	н/д	0.01	0.0	н/д	0.0	н/д	0.01	0.02
Vitamin C (mg)	0.0	0.0	0.6	1.4	1.3	0.0	9.5	0.0	12.8	25.6
Thiamin (mg)	0.021	0.0	0.032	0.054	0.009	0.012	0.006	0.253	0.387	0.774
Riboflavin (mg)	0.013	0.0	0.042	0.272	0.005	0.024	0.007	0.016	0.378	0.756
Niacin (mg)	0.154	0.001	5.164	2.451	0.022	0.201	0.093	2.338	10.424	20.848
Pantothenic acid (mg)	0.011	н/д	0.378	1.019	0.022	0.047	0.029	0.616	2.122	4.244
Vitamin B-6 (mg)	0.001	0.0	0.254	0.068	0.022	0.059	0.006	0.142	0.552	1.104
Folate (mcg)	4.767	0.013	1.846	10.864	3.42	1.18	10.83	91.64	124.56	249.12
Vitamin B-12 (mcg)	0.0	0.0	0.18	0.03	0.0	0.0	0.0	0.0	0.2	0.4
Choline (mg)	0.3	0.0	33.9	11.7	1.1	5.9	0.9	3.3	57.1	114.2
Folic acid (mcg)	4.012	0.0	0.0	0.0	0.0	0.0	0.0	86.9	90.912	181.824
Tryptophan (g)	0.003	н/д	0.125	0.027	0.002	н/д	0.004	0.047	0.208	0.416
Threonine (g)	0.007	н/д	0.452	0.075	0.004	н/д	0.009	0.158	0.704	1.408
Isoleucine (g)	0.009	н/д	0.563	0.054	0.002	н/д	0.009	0.19	0.827	1.654
Leucine (g)	0.018	н/д	0.798	0.081	0.005	н/д	0.014	0.348	1.266	2.532
Lysine (g)	0.006	н/д	0.905	0.075	0.007	н/д	0.013	0.158	1.163	2.326
Methionine (g)	0.005	н/д	0.295	0.02	0.0	н/д	0.003	0.095	0.418	0.836
Cystine (g)	0.006	н/д	0.138	0.007	0.0	н/д	0.001	0.095	0.246	0.492
Phenylalanine (g)	0.014	н/д	0.425	0.061	0.005	н/д	0.011	0.221	0.737	1.474
Tyrosine (g)	0.008	н/д	0.36	0.027	0.002	н/д	0.006	0.142	0.545	1.09
Valine (g)	0.011	н/д	0.531	0.156	0.004	н/д	0.012	0.253	0.966	1.932
Arginine (g)	0.011	н/д	0.641	0.054	0.018	н/д	0.009	0.348	1.081	2.162
Histidine (g)	0.006	н/д	0.332	0.041	0.002	н/д	0.004	0.095	0.48	0.96
Alanine (g)	0.009	н/д	0.581	0.136	0.004	н/д	0.014	0.253	0.997	1.994
Aspartic acid (g)	0.011	н/д	0.951	0.136	0.016	н/д	0.021	0.395	1.53	3.06
Glutamic acid (g)	0.091	н/д	1.597	0.231	0.047	н/д	0.018	0.822	2.805	5.61
Glycine (g)	0.01	н/д	0.521	0.061	0.005	н/д	0.011	0.19	0.798	1.596
Proline (g)	0.031	н/д	0.438	0.054	0.002	н/д	0.015	0.205	0.746	1.492
Serine (g)	0.014	н/д	0.365	0.061	0.004	н/д	0.01	0.221	0.674	1.348
Cholesterol (mg)	0.0	0.0	26.767	0.0	0.0	0.0	0.0	0.0	26.767	53.534
Trans Fat (g)	н/д	н/д	0.014	н/д	н/д	н/д	н/д	н/д	0.014	0.028
Saturated Fat (g)	0.004	0.001	0.152	0.027	0.007	0.0	0.009	0.126	0.328	0.656
Phytosterols (mg)	н/д	0.12	н/д	н/д	2.7	н/д	0.356	н/д	3.176	6.352
Monounsaturated Fat (g)	0.002	0.001	0.138	0.0	0.002	0.0	0.021	0.142	0.307	0.614
Polyunsaturated (g)	0.011	0.001	0.129	0.095	0.004	0.0	0.009	0.126	0.375	0.75