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Рецепт Chicken Breasts With Apples And Cider - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. I Cannot Believe It's Not Butter - Light *Note
2 x Tart Apples Peel, Core, Cut In Eighths
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
23.08g 		flour
1.95g 		oil
2.25g 		apple cider
46.5g 		thyme
0.06g 		milk
11.49g 		Всего в порции Всего в рецепте
Protein (g) 5.33 0.2 0.0 0.05 0.01 0.39 5.97 23.88
Total Fat (g) 0.29 0.02 2.25 0.06 0.0 0.01 2.63 10.52
Carbohydrates (g) 0.0 1.49 0.0 5.25 0.04 0.57 7.35 29.4
Ash (g) 0.24 0.01 0.0 н/д 0.01 0.09 0.34 1.36
Calories (kcal) 25.383 7.107 19.89 21.39 0.173 3.905 77.847 311.388
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.58 0.58 2.32
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.25 0.23 0.0 41.03 0.0 10.43 68.95 275.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 4.47 0.0 0.58 5.06 20.24
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 2.538 0.293 0.0 3.72 1.181 14.356 22.089 88.356
Iron (mg) 0.17 0.09 0.0 0.06 0.08 0.0 0.39 1.56
Magnesium (mg) 6.461 0.43 0.0 2.325 0.138 1.263 10.616 42.464
Phosphorus (mg) 45.227 2.109 0.0 3.255 0.126 11.6 62.316 249.264
Potassium (mg) 58.841 2.089 0.0 46.965 0.509 17.917 126.321 505.284
Sodium (mg) 14.999 0.039 0.0 1.86 0.034 4.824 21.756 87.024
Zinc (mg) 0.18 0.01 0.0 0.01 0.0 0.05 0.26 1.04
Copper (mg) 0.009 0.003 0.0 0.005 0.001 0.001 0.018 0.072
Manganese (mg) 0.005 0.013 н/д н/д 0.005 0.0 0.023 0.092
Selenium (mcg) 4.1 0.7 0.0 0.0 0.0 0.4 5.2 20.8
Vitamin A, IU (IU) 4.846 0.0 0.0 н/д 2.375 23.429 30.65 122.6
Retinol (mcg) 1.385 0.0 0.0 0.0 0.0 7.006 8.39 33.56
Vitamin A, RAE (mcg_RAE) 1.385 0.0 0.0 0.0 0.119 7.006 8.509 34.036
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.415 0.0 1.415 5.66
Vitamin E (mg) 0.03 0.0 0.21 0.0 0.0 0.0 0.25 1.0
Vitamin D (IU) н/д н/д н/д н/д н/д 4.709 4.709 18.836
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.351 0.0 7.44 0.539 0.0 8.33 33.32
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 н/д н/д н/д 0.0 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.4 0.0 0.0 0.7 2.8
Thiamin (mg) 0.016 0.015 0.0 0.009 0.0 0.006 0.047 0.188
Riboflavin (mg) 0.021 0.01 0.0 0.009 0.0 0.021 0.061 0.244
Niacin (mg) 2.582 0.115 0.0 0.033 0.003 0.01 2.743 10.972
Pantothenic acid (mg) 0.189 0.009 0.0 н/д н/д 0.041 0.239 0.956
Vitamin B-6 (mg) 0.127 0.001 0.0 0.009 0.0 0.005 0.142 0.568
Folate (mcg) 0.923 3.573 0.0 0.0 0.171 0.574 5.242 20.968
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.06 0.15 0.6
Choline (mg) 16.9 0.2 н/д 0.8 0.0 1.8 19.8 79.2
Folic acid (mcg) 0.0 3.007 0.0 0.0 0.0 0.0 3.007 12.028
Tryptophan (g) 0.062 0.003 0.0 н/д 0.0 0.005 0.07 0.28
Threonine (g) 0.226 0.005 0.0 н/д 0.0 0.009 0.241 0.964
Isoleucine (g) 0.282 0.007 0.0 н/д 0.0 0.017 0.306 1.224
Leucine (g) 0.399 0.014 0.0 н/д 0.0 0.038 0.451 1.804
Lysine (g) 0.452 0.004 0.0 н/д 0.0 0.029 0.486 1.944
Methionine (g) 0.148 0.004 0.0 н/д н/д 0.007 0.158 0.632
Cystine (g) 0.069 0.004 0.0 н/д н/д 0.014 0.087 0.348
Phenylalanine (g) 0.212 0.01 0.0 н/д н/д 0.017 0.24 0.96
Tyrosine (g) 0.18 0.006 0.0 н/д н/д 0.017 0.203 0.812
Valine (g) 0.265 0.008 0.0 н/д 0.0 0.021 0.295 1.18
Arginine (g) 0.321 0.008 0.0 н/д н/д 0.008 0.337 1.348
Histidine (g) 0.166 0.004 0.0 н/д н/д 0.009 0.18 0.72
Alanine (g) 0.291 0.006 0.0 н/д н/д 0.011 0.309 1.236
Aspartic acid (g) 0.475 0.009 0.0 н/д н/д 0.028 0.512 2.048
Glutamic acid (g) 0.798 0.068 0.0 н/д н/д 0.077 0.943 3.772
Glycine (g) 0.261 0.007 0.0 н/д н/д 0.006 0.274 1.096
Proline (g) 0.219 0.023 0.0 н/д н/д 0.039 0.282 1.128
Serine (g) 0.182 0.01 0.0 н/д н/д 0.02 0.212 0.848
Cholesterol (mg) 13.384 0.0 0.0 0.0 0.0 0.23 13.613 54.452
Trans Fat (g) 0.007 н/д 0.058 н/д н/д н/д 0.065 0.26
Saturated Fat (g) 0.076 0.003 0.167 0.009 0.002 0.006 0.263 1.052
Phytosterols (mg) н/д н/д 5.625 н/д 0.102 н/д 5.727 22.908
Monounsaturated Fat (g) 0.069 0.002 0.511 0.005 0.0 0.002 0.59 2.36
Polyunsaturated (g) 0.065 0.008 1.466 0.019 0.001 0.0 1.558 6.232