Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slices ham or possibly prosciutto (1 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
2.37g 		onions
18.0g 		mushrooms
34.92g 		ham
0.0g 		bread crumbs
2.25g 		parmesan cheese
1.04g 		chives
2.0g 		salt
0.75g 		chicken breasts
139.2g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.2 1.08 н/д 0.3 0.4 0.04 0.0 29.02 31.06 62.12
Total Fat (g) 1.92 0.02 0.12 н/д 0.12 0.3 0.0 0.0 12.88 15.35 30.7
Carbohydrates (g) 0.0 1.68 1.15 н/д 1.62 0.04 0.11 0.0 0.0 4.6 9.2
Ash (g) 0.0 0.06 0.3 н/д 0.06 0.08 0.01 0.75 1.41 2.68 5.36
Calories (kcal) 16.957 7.2 7.682 н/д 8.888 4.482 0.5 0.0 239.424 285.133 570.266
Starch (g) н/д 0.0 0.0 н/д 1.34 н/д н/д н/д н/д 1.34 2.68
Sucrose (g) н/д 0.18 0.0 н/д 0.0 0.0 н/д н/д н/д 0.18 0.36
Glucose (dextrose) (g) н/д 0.35 0.52 н/д 0.04 0.0 н/д н/д н/д 0.91 1.82
Fructose (g) н/д 0.23 0.06 н/д 0.06 0.0 н/д н/д н/д 0.35 0.7
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.04 0.0 н/д н/д н/д 0.04 0.08
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.42 16.04 32.28 н/д 0.15 0.22 1.84 0.0 96.69 147.63 295.26
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.58 н/д 0.14 0.01 0.04 0.0 0.0 1.53 3.06
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 н/д 0.1 0.0 0.1 0.0 0.0 0.8 1.6
Calcium (mg) 0.568 4.14 1.048 н/д 4.118 11.534 1.22 0.18 15.312 38.118 76.236
Iron (mg) 0.0 0.04 0.17 н/д 0.11 0.01 0.04 0.0 1.03 1.4 2.8
Magnesium (mg) 0.047 1.8 3.143 н/д 0.968 0.395 0.4 0.008 34.8 41.56 83.12
Phosphorus (mg) 0.568 5.22 30.031 н/д 3.713 7.582 0.66 0.0 242.208 289.981 579.962
Potassium (mg) 0.568 26.28 111.046 н/д 4.41 1.3 5.2 0.06 306.24 455.103 910.206
Sodium (mg) 0.26 0.72 1.746 н/д 16.47 15.902 0.08 290.685 87.696 413.559 827.118
Zinc (mg) 0.0 0.03 0.18 н/д 0.03 0.04 0.01 0.0 1.11 1.41 2.82
Copper (mg) 0.0 0.007 0.112 н/д 0.006 0.002 0.001 0.0 0.056 0.185 0.37
Manganese (mg) 0.0 0.023 0.017 н/д 0.021 0.001 0.003 0.001 0.028 0.094 0.188
Selenium (mcg) 0.0 0.1 3.2 н/д 0.6 0.2 0.0 0.0 23.1 27.2 54.4
Vitamin A, IU (IU) 59.101 0.36 0.0 н/д 0.0 4.597 80.0 0.0 115.536 259.594 519.188
Retinol (mcg) 15.869 0.0 0.0 н/д 0.0 1.217 0.0 0.0 33.408 50.494 100.988
Vitamin A, RAE (mcg_RAE) 16.177 0.0 0.0 н/д 0.0 1.248 4.0 0.0 34.8 56.225 112.45
Beta Carotene (mcg) 3.737 0.18 0.0 н/д 0.0 0.322 48.0 0.0 0.0 52.239 104.478
Vitamin E (mg) 0.05 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.43 0.5 1.0
Vitamin D (IU) н/д н/д 6.286 н/д н/д н/д н/д н/д н/д 6.286 12.572
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 0.0 н/д 0.0 0.0 18.32 0.0 0.0 19.04 38.08
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.02 н/д н/д н/д 0.04 0.06 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.01 0.02
Vitamin C (mg) 0.0 1.3 0.7 н/д 0.0 0.0 0.9 0.0 0.0 3.0 6.0
Thiamin (mg) 0.0 0.009 0.028 н/д 0.022 0.0 0.001 0.0 0.084 0.144 0.288
Riboflavin (mg) 0.001 0.005 0.14 н/д 0.009 0.005 0.003 0.0 0.125 0.288 0.576
Niacin (mg) 0.001 0.022 1.261 н/д 0.149 0.001 0.004 0.0 13.795 15.232 30.464
Pantothenic acid (mg) 0.003 0.022 0.524 н/д 0.012 0.003 0.001 0.0 1.114 1.679 3.358
Vitamin B-6 (mg) 0.0 0.022 0.035 н/д 0.003 0.001 0.001 0.0 0.738 0.799 1.598
Folate (mcg) 0.071 3.42 5.587 н/д 2.408 0.104 0.28 0.0 5.568 17.438 34.876
Vitamin B-12 (mcg) 0.0 0.0 0.01 н/д 0.01 0.02 0.0 0.0 0.47 0.52 1.04
Choline (mg) 0.4 1.1 6.0 н/д 0.3 0.2 0.1 0.0 93.4 101.6 203.2
Folic acid (mcg) 0.0 0.0 0.0 н/д 1.845 0.0 0.0 0.0 0.0 1.845 3.69
Tryptophan (g) 0.0 0.002 0.014 н/д 0.004 0.005 н/д 0.0 0.334 0.359 0.718
Threonine (g) 0.001 0.004 0.038 н/д 0.01 0.015 н/д 0.0 1.211 1.279 2.558
Isoleucine (g) 0.001 0.002 0.028 н/д 0.012 0.02 н/д 0.0 1.476 1.539 3.078
Leucine (g) 0.002 0.005 0.042 н/д 0.022 0.039 н/д 0.0 2.13 2.239 4.478
Lysine (g) 0.002 0.007 0.038 н/д 0.01 0.031 н/д 0.0 2.408 2.496 4.992
Methionine (g) 0.0 0.0 0.01 н/д 0.005 0.011 н/д 0.0 0.78 0.806 1.612
Cystine (g) 0.0 0.0 0.003 н/д 0.006 0.001 н/д 0.0 0.376 0.387 0.774
Phenylalanine (g) 0.001 0.005 0.031 н/д 0.015 0.022 н/д 0.0 1.141 1.216 2.432
Tyrosine (g) 0.001 0.002 0.014 н/д 0.009 0.024 н/д 0.0 0.947 0.997 1.994
Valine (g) 0.001 0.004 0.08 н/д 0.014 0.026 н/д 0.0 1.42 1.545 3.09
Arginine (g) 0.001 0.018 0.028 н/д 0.012 0.016 н/д 0.0 1.796 1.871 3.742
Histidine (g) 0.0 0.002 0.021 н/д 0.007 0.011 н/д 0.0 0.877 0.918 1.836
Alanine (g) 0.001 0.004 0.07 н/д 0.011 0.012 н/д 0.0 1.656 1.753 3.506
Aspartic acid (g) 0.001 0.016 0.07 н/д 0.017 0.028 н/д 0.0 2.589 2.722 5.444
Glutamic acid (g) 0.004 0.047 0.119 н/д 0.093 0.09 н/д 0.0 4.287 4.64 9.28
Glycine (g) 0.0 0.005 0.031 н/д 0.011 0.008 н/д 0.0 1.712 1.768 3.536
Proline (g) 0.002 0.002 0.028 н/д 0.031 0.048 н/д 0.0 1.322 1.433 2.866
Serine (g) 0.001 0.004 0.031 н/д 0.015 0.024 н/д 0.0 1.016 1.091 2.182
Cholesterol (mg) 5.085 0.0 0.0 н/д 0.0 0.915 0.0 0.0 89.088 95.088 190.176
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.167 0.167 0.334
Saturated Fat (g) 1.215 0.007 0.014 н/д 0.027 0.18 0.0 0.0 3.703 5.146 10.292
Phytosterols (mg) н/д 2.7 н/д н/д 0.18 н/д н/д 0.0 н/д 2.88 5.76
Monounsaturated Fat (g) 0.497 0.002 0.0 н/д 0.023 0.087 0.0 0.0 5.317 5.927 11.854
Polyunsaturated (g) 0.072 0.004 0.049 н/д 0.046 0.012 0.001 0.0 2.728 2.912 5.824