Рецепт Chicken Breasts In Parmesan Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Half chicken breasts Salt & pepper
3 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
28.4g 		flour
15.63g 		heated
177.44g 		parmesan
74.35g 		egg yolks
0.0g 		bread crumbs
54.0g 		Всего в порции Всего в рецепте
Protein (g) 0.24 1.61 40.56 26.58 н/д 7.21 76.21 76.21
Total Fat (g) 23.04 0.15 12.72 19.2 н/д 2.86 57.98 57.98
Carbohydrates (g) 0.02 11.93 0.0 2.39 н/д 38.87 53.21 53.21
Ash (g) 0.6 0.07 3.32 4.49 н/д 1.55 10.03 10.03
Calories (kcal) 203.628 56.893 287.453 291.452 н/д 213.3 1052.726 1052.726
Starch (g) н/д н/д н/д н/д н/д 32.22 32.22 32.22
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.98 0.98 0.98
Fructose (g) н/д н/д н/д н/д н/д 1.33 1.33 1.33
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 1.04 1.04 1.04
Alcohol (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Water (g) 4.51 1.86 123.55 21.68 н/д 3.52 155.12 155.12
Caffeine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.02 0.04 н/д 0.59 н/д 3.35 4.0 4.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 н/д 2.4 2.9 2.9
Calcium (mg) 6.816 2.345 92.269 880.304 н/д 98.82 1080.553 1080.553
Iron (mg) 0.01 0.73 2.82 0.61 н/д 2.61 6.77 6.77
Magnesium (mg) 0.568 3.439 67.427 32.714 н/д 23.22 127.368 127.368
Phosphorus (mg) 6.816 16.88 942.206 515.989 н/д 89.1 1570.992 1570.992
Potassium (mg) 6.816 16.724 757.669 68.402 н/д 105.84 955.451 955.451
Sodium (mg) 163.584 0.313 111.787 1191.087 н/д 395.28 1862.051 1862.051
Zinc (mg) 0.03 0.11 3.37 2.04 н/д 0.78 6.33 6.33
Copper (mg) 0.0 0.022 0.124 0.022 н/д 0.14 0.309 0.309
Manganese (mg) 0.0 0.106 0.089 0.015 н/д 0.497 0.707 0.707
Selenium (mcg) 0.3 5.3 28.7 16.7 н/д 13.6 64.7 64.7
Vitamin A, IU (IU) 709.716 0.0 56.781 296.656 н/д 0.0 1063.153 1063.153
Retinol (mcg) 190.564 0.0 17.744 78.811 н/д 0.0 287.119 287.119
Vitamin A, RAE (mcg_RAE) 194.256 0.0 17.744 80.298 н/д 0.0 292.298 292.298
Beta Carotene (mcg) 44.872 0.0 н/д 20.818 н/д 0.0 65.69 65.69
Vitamin E (mg) 0.66 0.01 н/д 0.17 н/д 0.04 0.88 0.88
Vitamin D (IU) 15.904 н/д н/д 20.818 н/д н/д 36.722 36.722
Lycopene (mcg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.813 н/д 0.0 н/д 0.0 2.813 2.813
Tocopherol, beta (mg) 0.0 0.01 н/д н/д н/д 0.02 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.06 н/д н/д н/д 0.41 0.47 0.47
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.1 0.1 0.1
Vitamin C (mg) 0.0 0.0 2.8 0.0 н/д 0.0 2.8 2.8
Thiamin (mg) 0.003 0.123 0.248 0.03 н/д 0.524 0.928 0.928
Riboflavin (mg) 0.009 0.077 0.124 0.245 н/д 0.216 0.671 0.671
Niacin (mg) 0.011 0.922 3.726 0.201 н/д 3.58 8.441 8.441
Pantothenic acid (mg) 0.031 0.069 1.544 0.335 н/д 0.297 2.275 2.275
Vitamin B-6 (mg) 0.0 0.006 0.39 0.067 н/д 0.065 0.528 0.528
Folate (mcg) 0.852 28.603 30.165 5.204 н/д 57.78 122.604 122.604
Vitamin B-12 (mcg) 0.05 0.0 2.61 0.89 н/д 0.19 3.74 3.74
Choline (mg) 5.3 1.6 н/д 11.4 н/д 7.9 26.3 26.3
Folic acid (mcg) 0.0 24.07 0.0 0.0 н/д 44.28 68.35 68.35
Tryptophan (g) 0.003 0.02 0.461 0.357 н/д 0.086 0.928 0.928
Threonine (g) 0.011 0.044 1.774 0.981 н/д 0.232 3.043 3.043
Isoleucine (g) 0.014 0.056 1.863 1.405 н/д 0.292 3.63 3.63
Leucine (g) 0.023 0.111 3.3 2.565 н/д 0.518 6.518 6.518
Lysine (g) 0.02 0.036 3.726 2.461 н/д 0.232 6.475 6.475
Methionine (g) 0.006 0.028 1.207 0.714 н/д 0.124 2.078 2.078
Cystine (g) 0.003 0.034 0.444 0.178 н/д 0.151 0.81 0.81
Phenylalanine (g) 0.011 0.081 1.579 1.428 н/д 0.356 3.456 3.456
Tyrosine (g) 0.011 0.048 1.366 1.487 н/д 0.216 3.129 3.129
Valine (g) 0.017 0.066 2.094 1.822 н/д 0.324 4.322 4.322
Arginine (g) 0.009 0.066 2.431 0.981 н/д 0.297 3.784 3.784
Histidine (g) 0.006 0.036 1.189 1.026 н/д 0.162 2.419 2.419
Alanine (g) 0.009 0.052 2.449 0.781 н/д 0.259 3.549 3.549
Aspartic acid (g) 0.017 0.069 4.152 1.665 н/д 0.416 6.319 6.319
Glutamic acid (g) 0.051 0.544 6.051 6.104 н/д 2.225 14.975 14.975
Glycine (g) 0.006 0.058 1.952 0.461 н/д 0.265 2.741 2.741
Proline (g) 0.023 0.188 1.437 3.108 н/д 0.74 5.495 5.495
Serine (g) 0.014 0.081 1.65 1.539 н/д 0.356 3.641 3.641
Cholesterol (mg) 61.06 0.0 149.05 50.558 н/д 0.0 260.668 260.668
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 14.589 0.025 2.466 12.201 н/д 0.648 29.929 29.929
Phytosterols (mg) н/д н/д н/д н/д н/д 4.32 4.32 4.32
Monounsaturated Fat (g) 5.97 0.014 5.305 5.591 н/д 0.551 17.431 17.431
Polyunsaturated (g) 0.863 0.064 3.265 0.424 н/д 1.112 5.729 5.729