Рецепт Chicken Breasts In Parmesan Cream
Порций: 1
Ингредиенты
- 4 x Half chicken breasts Salt & pepper
- 2 Tbsp. Butter
- 2 Tbsp. Flour
- 3/4 c. Heated heavy cream
- 1/2 c. Grated Parmesan
- 3 x Egg yolks
- 1/2 c. Bread crumbs
Инструкции
- Preheat oven to 350. Bone & skin chicken & sprinkle with salt & pepper. Heat butter in fry pan & when it starts to create add in the meat.
- Roll them in butter & cook 3 min on each side over med heat (the butter should not burn). Remove from pan & place in greased baking pan. Add in flour to fry pan & cook several min, then add in cream & stir till you have a smooth thickened sauce. Stir in 1 Tbls. cheese, beat yolks with a little of the warm sauce, then stir them in as well.
- Coat chicken with this sauce, sprinkle with remaining cheese mixed with crumbs & place in oven. Bake 10 min or possibly till chicken is done & sauce is set & slightly puffed. If you wish, these can be placed under broiler for 1 minute or possibly so to brown lightly.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 349g | |
Calories 1053 | |
Calories from Fat 513 | 49% |
Total Fat 57.98g | 72% |
Saturated Fat 29.93g | 120% |
Trans Fat 0.0g | |
Cholesterol 261mg | 87% |
Sodium 1862mg | 78% |
Potassium 955mg | 27% |
Total Carbs 53.21g | 14% |
Dietary Fiber 2.9g | 10% |
Sugars 4.0g | 3% |
Protein 76.21g | 122% |