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Ингредиенты
- 1 TBS olive oil
- 1 1/2 ounces of chopped pancetta ( I purchased mine already chopped)
- 4 (6 ounce) skinless, boneless chicken breasts
- salt and pepper, to your liking
- 1/2 tsp. garlic powder
- 1/2 cup white wine (whatever you like to drink is fine)
- 1 cup low salt, fat free chicken broth
- 2 TBS reduced fat cream cheese, at room temperature, cubed
- 2 TBS water
- 2 tsp. all purpose flour
- 1 cup frozen green peas, thawed
- Calories - 387, Total Fat - 17.9g, Carb. - 7.7g, Protein - 42g, Fiber - 1.6g
View Full Recipe at My Kitchen Adventures
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 601g | |
| Calories 480 | |
| Calories from Fat 196 | 41% |
| Total Fat 22.03g | 28% |
| Saturated Fat 5.64g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 1821mg | 76% |
| Potassium 631mg | 18% |
| Total Carbs 29.93g | 8% |
| Dietary Fiber 6.3g | 21% |
| Sugars 10.07g | 7% |
| Protein 20.21g | 32% |
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