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Рецепт Chicken Breasts A'l'orange - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken breasts
69.6g 		flour
13.89g 		salt
1.0g 		nutmeg
0.37g 		cinnamon
0.22g 		pepper
0.02g 		potatoes
46.8g 		cream of celery
50.83g 		mushrooms
22.0g 		orange juice
20.67g 		flour
3.91g 		sugar
1.07g 		orange rind
0.17g 		Всего в порции Всего в рецепте
Protein (g) 14.51 1.43 0.0 0.02 0.01 0.0 0.73 0.67 0.41 0.14 0.4 0.0 0.0 18.35 110.1
Total Fat (g) 6.44 0.14 0.0 0.13 0.0 0.0 0.02 2.27 0.06 0.04 0.04 0.0 0.0 9.14 54.84
Carbohydrates (g) 0.0 10.6 0.0 0.18 0.17 0.01 9.42 3.57 1.12 2.15 2.98 1.05 0.03 31.28 187.68
Ash (g) 0.7 0.07 1.0 0.01 0.01 0.0 0.46 1.13 0.37 0.08 0.02 0.0 н/д 3.85 23.1
Calories (kcal) 119.712 50.554 0.0 1.925 0.535 0.043 40.248 36.6 5.5 9.3 14.22 4.053 0.078 282.768 1696.608
Starch (g) н/д н/д н/д н/д н/д н/д 5.92 н/д н/д н/д н/д н/д н/д 5.92 35.52
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 1.18 н/д н/д н/д н/д 1.01 н/д 2.19 13.14
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 0.45 н/д н/д н/д н/д 0.01 н/д 0.47 2.82
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.33 н/д н/д н/д н/д 0.01 н/д 0.34 2.04
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.34 1.66 0.0 0.02 0.02 0.0 36.17 43.19 20.04 18.25 0.47 0.01 0.14 168.31 1009.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 0.1 0.0 0.0 1.96 0.69 0.43 1.74 0.01 1.03 0.01 6.01 36.06
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.1 0.0 1.4 0.3 0.5 0.0 0.1 0.0 0.0 3.0 18.0
Calcium (mg) 7.656 2.083 0.24 0.675 2.171 0.073 14.04 16.267 2.42 2.273 0.586 0.885 0.223 49.592 297.552
Iron (mg) 0.52 0.64 0.0 0.01 0.02 0.0 0.29 0.25 0.17 0.04 0.18 0.01 0.0 2.14 12.84
Magnesium (mg) 17.4 3.055 0.01 0.671 0.13 0.032 11.7 2.542 3.3 2.273 0.859 0.096 0.025 42.094 252.564
Phosphorus (mg) 121.104 14.999 0.0 0.781 0.139 0.029 21.996 15.25 14.52 3.513 4.219 0.043 0.02 196.613 1179.678
Potassium (mg) 153.12 14.861 0.08 1.283 0.934 0.21 157.716 49.817 28.38 41.333 4.18 1.419 0.267 453.599 2721.594
Sodium (mg) 43.848 0.278 387.58 0.059 0.022 0.007 25.74 348.208 93.5 0.207 0.078 0.299 0.01 899.835 5399.01
Zinc (mg) 0.56 0.1 0.0 0.01 0.0 0.0 0.14 0.06 0.16 0.01 0.03 0.0 0.0 1.07 6.42
Copper (mg) 0.028 0.019 0.0 0.004 0.001 0.0 0.07 0.056 0.053 0.008 0.005 0.001 0.0 0.246 1.476
Manganese (mg) 0.014 0.094 0.001 0.011 0.038 0.001 0.122 0.102 0.02 0.002 0.027 0.001 н/д 0.431 2.586
Selenium (mcg) 11.6 4.7 0.0 0.0 0.0 0.0 0.3 0.9 0.9 0.0 1.3 0.0 0.0 19.7 118.2
Vitamin A, IU (IU) 57.768 0.0 0.0 0.374 0.639 0.05 6639.516 143.35 0.0 41.333 0.0 0.0 н/д 6883.03 41298.18
Retinol (mcg) 16.704 0.0 0.0 0.0 0.0 0.0 0.0 4.575 0.0 0.0 0.0 0.0 0.0 21.279 127.674
Vitamin A, RAE (mcg_RAE) 17.4 0.0 0.0 0.018 0.033 0.003 331.812 11.183 0.0 2.067 0.0 0.0 0.005 362.52 2175.12
Beta Carotene (mcg) 0.0 0.0 0.0 0.059 0.243 0.026 3982.212 76.758 0.0 6.82 0.0 0.0 0.012 4066.129 24396.774
Vitamin E (mg) 0.22 0.01 0.0 0.0 0.01 0.0 0.12 0.71 0.0 0.01 0.0 0.0 0.0 1.07 6.42
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 4.62 н/д н/д н/д н/д 4.62 27.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.204
Lutein + zeaxanthin (mcg) 0.0 2.5 0.0 0.0 0.481 0.034 0.0 78.792 0.0 23.767 0.703 0.0 0.03 106.307 637.842
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.02 0.05 н/д 0.0 0.02 0.0 0.0 н/д н/д н/д 0.01 н/д н/д 0.11 0.66
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.1 0.0 10.3 0.0 0.0 0.2 11.8 70.8
Thiamin (mg) 0.042 0.11 0.0 0.001 0.0 0.0 0.037 0.01 0.02 0.019 0.031 0.0 0.0 0.27 1.62
Riboflavin (mg) 0.063 0.068 0.0 0.0 0.0 0.0 0.028 0.02 0.004 0.006 0.019 0.0 0.0 0.209 1.254
Niacin (mg) 6.897 0.819 0.0 0.005 0.003 0.0 0.262 0.137 0.35 0.083 0.23 0.001 0.001 8.789 52.734
Pantothenic acid (mg) 0.557 0.061 0.0 н/д 0.001 н/д 0.374 0.468 0.178 0.039 0.017 0.001 н/д 1.697 10.182
Vitamin B-6 (mg) 0.369 0.006 0.0 0.001 0.0 0.0 0.098 0.005 0.013 0.008 0.002 0.0 0.0 0.503 3.018
Folate (mcg) 2.784 25.416 0.0 0.279 0.013 0.002 5.148 1.017 2.64 6.2 7.149 0.011 0.022 50.679 304.074
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.26 1.56
Choline (mg) 46.7 1.4 0.0 0.0 0.0 0.0 5.8 4.6 4.4 1.3 0.4 0.0 0.0 64.6 387.6
Folic acid (mcg) 0.0 21.388 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.016 0.0 0.0 27.404 164.424
Tryptophan (g) 0.167 0.018 0.0 н/д 0.0 н/д 0.014 0.01 0.004 0.0 0.005 н/д н/д 0.219 1.314
Threonine (g) 0.606 0.039 0.0 н/д 0.0 н/д 0.037 0.025 0.015 0.002 0.011 н/д н/д 0.736 4.416
Isoleucine (g) 0.738 0.05 0.0 н/д 0.0 н/д 0.028 0.031 0.011 0.002 0.014 н/д н/д 0.874 5.244
Leucine (g) 1.065 0.099 0.0 н/д 0.001 н/д 0.042 0.051 0.015 0.002 0.028 н/д н/д 1.302 7.812
Lysine (g) 1.204 0.032 0.0 н/д 0.001 н/д 0.033 0.031 0.015 0.002 0.009 н/д н/д 1.326 7.956
Methionine (g) 0.39 0.025 0.0 н/д 0.0 н/д 0.014 0.01 0.004 0.0 0.007 н/д н/д 0.451 2.706
Cystine (g) 0.188 0.031 0.0 н/д 0.0 н/д 0.009 0.01 0.002 0.002 0.009 н/д н/д 0.251 1.506
Phenylalanine (g) 0.571 0.072 0.0 н/д 0.0 н/д 0.042 0.031 0.011 0.002 0.02 н/д н/д 0.749 4.494
Tyrosine (g) 0.473 0.043 0.0 н/д 0.0 н/д 0.014 0.02 0.007 0.0 0.012 н/д н/д 0.57 3.42
Valine (g) 0.71 0.058 0.0 н/д 0.0 н/д 0.042 0.036 0.031 0.002 0.016 н/д н/д 0.896 5.376
Arginine (g) 0.898 0.058 0.0 н/д 0.0 н/д 0.028 0.025 0.011 0.01 0.016 н/д н/д 1.048 6.288
Histidine (g) 0.438 0.032 0.0 н/д 0.0 н/д 0.014 0.015 0.007 0.0 0.009 н/д н/д 0.516 3.096
Alanine (g) 0.828 0.046 0.0 н/д 0.0 н/д 0.037 0.025 0.026 0.004 0.013 н/д н/д 0.981 5.886
Aspartic acid (g) 1.295 0.061 0.0 н/д 0.001 н/д 0.178 0.046 0.026 0.017 0.017 н/д н/д 1.64 9.84
Glutamic acid (g) 2.144 0.483 0.0 н/д 0.001 н/д 0.075 0.158 0.046 0.006 0.136 н/д н/д 3.049 18.294
Glycine (g) 0.856 0.051 0.0 н/д 0.0 н/д 0.028 0.02 0.013 0.002 0.014 н/д н/д 0.986 5.916
Proline (g) 0.661 0.167 0.0 н/д 0.001 н/д 0.023 0.056 0.011 0.008 0.047 н/д н/д 0.974 5.844
Serine (g) 0.508 0.072 0.0 н/д 0.0 н/д 0.042 0.031 0.013 0.002 0.02 н/д н/д 0.689 4.134
Cholesterol (mg) 44.544 0.0 0.0 0.0 0.0 0.0 0.0 5.592 0.0 0.0 0.0 0.0 0.0 50.136 300.816
Trans Fat (g) 0.084 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.084 0.504
Saturated Fat (g) 1.851 0.022 0.0 0.095 0.001 0.0 0.009 0.569 0.007 0.004 0.006 0.0 0.0 2.565 15.39
Phytosterols (mg) н/д н/д 0.0 0.227 0.056 0.015 5.616 н/д н/д н/д н/д н/д н/д 5.915 35.49
Monounsaturated Fat (g) 2.659 0.012 0.0 0.012 0.001 0.0 0.0 0.524 0.002 0.008 0.004 0.0 0.0 3.221 19.326
Polyunsaturated (g) 1.364 0.057 0.0 0.001 0.0 0.0 0.005 1.017 0.026 0.008 0.016 0.0 0.0 2.495 14.97