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Рецепт Chicken Breast With Honey - Wine Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		wine
59.0g 		soy sauce
5.3g 		garlic
0.18g 		chicken breasts
46.15g 		oil
4.5g 		honey
42.38g 		flour
15.63g 		salt
1.5g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 0.04 0.33 0.03 10.66 0.0 0.13 1.61 0.0 0.03 12.83 51.32
Total Fat (g) 0.0 0.0 0.0 0.57 4.5 0.0 0.15 0.0 0.01 5.24 20.96
Carbohydrates (g) 1.6 0.4 0.13 0.0 0.0 34.92 11.92 0.0 0.17 49.15 196.6
Ash (g) 0.14 0.81 0.01 0.47 0.0 0.08 0.07 1.5 0.01 3.1 12.4
Calories (kcal) 48.97 2.809 0.581 50.765 39.78 128.82 56.875 0.0 0.669 329.269 1317.076
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.38 н/д н/д н/д 0.38 1.52
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 15.15 н/д н/д н/д 15.15 60.6
Fructose (g) н/д н/д н/д н/д н/д 17.35 н/д н/д н/д 17.35 69.4
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.61 н/д н/д н/д 0.61 2.44
Alcohol (g) 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 24.4
Water (g) 51.08 3.75 0.01 34.5 0.0 7.25 1.86 0.0 0.03 98.49 393.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.09 0.04 0.0 0.0 34.8 0.04 0.0 0.0 35.44 141.76
Galactose (g) н/д н/д н/д н/д н/д 1.31 н/д н/д н/д 1.31 5.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.1 0.6 2.4
Calcium (mg) 4.72 1.007 0.14 5.077 0.0 2.543 2.344 0.36 1.147 17.337 69.348
Iron (mg) 0.22 0.1 0.0 0.33 0.0 0.18 0.73 0.0 0.08 1.64 6.56
Magnesium (mg) 6.49 2.279 0.102 12.922 0.0 0.848 3.438 0.015 0.509 26.602 106.408
Phosphorus (mg) 11.8 6.625 0.73 90.454 0.0 1.695 16.875 0.0 0.454 128.633 514.532
Potassium (mg) 58.41 11.501 1.927 117.683 0.0 22.035 16.719 0.12 3.305 231.699 926.796
Sodium (mg) 2.95 298.761 0.046 29.998 0.0 1.695 0.313 581.37 0.116 915.247 3660.988
Zinc (mg) 0.08 0.03 0.0 0.37 0.0 0.09 0.11 0.0 0.0 0.69 2.76
Copper (mg) 0.006 0.005 0.0 0.018 0.0 0.017 0.022 0.0 0.003 0.072 0.288
Manganese (mg) 0.071 0.022 0.001 0.009 н/д 0.034 0.106 0.002 0.015 0.26 1.04
Selenium (mcg) 0.1 0.0 0.1 8.2 0.0 0.3 5.3 0.0 0.0 14.1 56.4
Vitamin A, IU (IU) 0.0 0.0 0.0 9.692 0.0 0.0 0.0 0.0 0.785 10.476 41.904
Retinol (mcg) 0.0 0.0 0.0 2.769 0.0 0.0 0.0 0.0 0.0 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.769 0.0 0.0 0.0 0.0 0.039 2.808 11.232
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.41 0.41 1.64
Vitamin E (mg) 0.0 0.0 0.0 0.06 0.41 0.0 0.01 0.0 0.0 0.49 1.96
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.813 0.0 0.538 3.351 13.404
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.01 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.0 0.02 н/д н/д 0.06 н/д 0.01 0.09 0.36
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.0 0.2 0.0 0.0 0.1 0.9 3.6
Thiamin (mg) 0.006 0.002 0.001 0.032 0.0 0.0 0.123 0.0 0.0 0.164 0.656
Riboflavin (mg) 0.012 0.009 0.0 0.042 0.0 0.017 0.077 0.0 0.001 0.157 0.628
Niacin (mg) 0.1 0.117 0.001 5.164 0.0 0.051 0.922 0.0 0.003 6.358 25.432
Pantothenic acid (mg) 0.024 0.016 н/д 0.378 0.0 0.03 0.069 0.0 н/д 0.516 2.064
Vitamin B-6 (mg) 0.03 0.008 0.005 0.254 0.0 0.008 0.006 0.0 0.001 0.312 1.248
Folate (mcg) 0.59 0.742 0.004 1.846 0.0 0.848 28.594 0.0 0.026 32.649 130.596
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.0 0.18 0.72
Choline (mg) 3.0 1.0 0.1 33.9 н/д 0.9 1.6 0.0 0.0 40.5 162.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 24.063 96.252
Tryptophan (g) н/д 0.005 0.0 0.125 0.0 0.0 0.02 0.0 н/д 0.15 0.6
Threonine (g) н/д 0.013 0.001 0.452 0.0 0.0 0.044 0.0 н/д 0.51 2.04
Isoleucine (g) н/д 0.016 0.001 0.563 0.0 0.004 0.056 0.0 н/д 0.641 2.564
Leucine (g) н/д 0.027 0.002 0.798 0.0 0.004 0.111 0.0 н/д 0.942 3.768
Lysine (g) н/д 0.019 0.001 0.905 0.0 0.004 0.036 0.0 н/д 0.965 3.86
Methionine (g) н/д 0.005 0.001 0.295 0.0 0.0 0.028 0.0 н/д 0.329 1.316
Cystine (g) н/д 0.006 0.0 0.138 0.0 0.0 0.034 0.0 н/д 0.179 0.716
Phenylalanine (g) н/д 0.017 0.001 0.425 0.0 0.004 0.081 0.0 н/д 0.528 2.112
Tyrosine (g) н/д 0.012 0.0 0.36 0.0 0.004 0.048 0.0 н/д 0.425 1.7
Valine (g) н/д 0.016 0.001 0.531 0.0 0.004 0.066 0.0 н/д 0.618 2.472
Arginine (g) н/д 0.023 0.003 0.641 0.0 0.004 0.066 0.0 н/д 0.737 2.948
Histidine (g) н/д 0.008 0.001 0.332 0.0 0.0 0.036 0.0 н/д 0.377 1.508
Alanine (g) н/д 0.015 0.001 0.581 0.0 0.004 0.052 0.0 н/д 0.653 2.612
Aspartic acid (g) н/д 0.036 0.002 0.951 0.0 0.013 0.069 0.0 н/д 1.07 4.28
Glutamic acid (g) н/д 0.078 0.004 1.597 0.0 0.008 0.544 0.0 н/д 2.231 8.924
Glycine (g) н/д 0.015 0.001 0.521 0.0 0.004 0.058 0.0 н/д 0.599 2.396
Proline (g) н/д 0.024 0.0 0.438 0.0 0.038 0.188 0.0 н/д 0.689 2.756
Serine (g) н/д 0.019 0.001 0.365 0.0 0.004 0.081 0.0 н/д 0.47 1.88
Cholesterol (mg) 0.0 0.0 0.0 26.767 0.0 0.0 0.0 0.0 0.0 26.767 107.068
Trans Fat (g) н/д н/д н/д 0.014 0.116 н/д н/д н/д н/д 0.13 0.52
Saturated Fat (g) 0.0 0.001 0.0 0.152 0.334 0.0 0.025 0.0 0.003 0.515 2.06
Phytosterols (mg) н/д н/д 0.014 н/д 11.25 н/д н/д 0.0 0.242 11.506 46.024
Monounsaturated Fat (g) 0.0 0.001 0.0 0.138 1.023 0.0 0.014 0.0 0.003 1.179 4.716
Polyunsaturated (g) 0.0 0.001 0.001 0.129 2.931 0.0 0.064 0.0 0.003 3.129 12.516