Рецепт Chicken Breast Skillet Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breasts 46.15g	pepper 0.13g	cream of chicken soup 76.25g	wine 29.5g	mustard 7.5g	Всего в порции	Всего в рецепте
Protein (g)	10.66	0.01	1.81	0.02	0.33	12.83	51.32
Total Fat (g)	0.57	0.0	4.4	0.0	0.3	5.28	21.12
Carbohydrates (g)	0.0	0.09	5.46	0.8	0.4	6.75	27.0
Ash (g)	0.47	0.01	1.49	0.07	0.27	2.31	9.24
Calories (kcal)	50.765	0.338	68.625	24.485	5.025	149.238	596.952
Starch (g)	н/д	н/д	н/д	н/д	0.05	0.05	0.2
Sucrose (g)	н/д	н/д	н/д	н/д	0.02	0.02	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.03	0.03	0.12
Fructose (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.04
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	3.1	0.0	3.1	12.4
Water (g)	34.5	0.01	63.1	25.54	6.2	129.35	517.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.41	0.23	0.06	0.71	2.84
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	0.3	1.2
Calcium (mg)	5.077	0.579	10.675	2.36	4.35	23.041	92.164
Iron (mg)	0.33	0.04	0.81	0.11	0.11	1.4	5.6
Magnesium (mg)	12.922	0.257	3.05	3.245	3.675	23.149	92.596
Phosphorus (mg)	90.454	0.229	23.638	5.9	7.95	128.171	512.684
Potassium (mg)	117.683	1.668	37.363	29.205	10.35	196.268	785.072
Sodium (mg)	29.998	0.058	499.438	1.475	85.125	616.093	2464.372
Zinc (mg)	0.37	0.0	0.22	0.04	0.05	0.68	2.72
Copper (mg)	0.018	0.001	0.099	0.003	0.007	0.129	0.516
Manganese (mg)	0.009	0.007	0.053	0.035	0.032	0.137	0.548
Selenium (mcg)	8.2	0.0	1.4	0.1	2.5	12.2	48.8
Vitamin A, IU (IU)	9.692	0.396	138.775	0.0	5.325	154.188	616.752
Retinol (mcg)	2.769	0.0	31.263	0.0	0.0	34.032	136.128
Vitamin A, RAE (mcg_RAE)	2.769	0.02	32.788	0.0	0.3	35.876	143.504
Beta Carotene (mcg)	0.0	0.207	21.35	0.0	2.175	23.732	94.928
Vitamin E (mg)	0.06	0.0	0.41	0.0	0.03	0.5	2.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.008	0.0	0.0	0.0	0.008	0.032
Lutein + zeaxanthin (mcg)	0.0	0.272	0.763	0.0	1.35	2.384	9.536
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.01	н/д	н/д	0.15	0.18	0.72
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.01	0.01	0.04
Vitamin C (mg)	0.6	0.0	0.1	0.0	0.1	0.8	3.2
Thiamin (mg)	0.032	0.0	0.008	0.003	0.026	0.069	0.276
Riboflavin (mg)	0.042	0.0	0.038	0.006	0.002	0.088	0.352
Niacin (mg)	5.164	0.002	0.297	0.05	0.039	5.552	22.208
Pantothenic acid (mg)	0.378	н/д	0.145	0.012	0.023	0.558	2.232
Vitamin B-6 (mg)	0.254	0.0	0.0	0.015	0.005	0.274	1.096
Folate (mcg)	1.846	0.013	1.525	0.295	0.525	4.204	16.816
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.0	0.0	0.18	0.72
Choline (mg)	33.9	0.0	7.9	1.5	1.7	44.9	179.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.125	н/д	0.023	н/д	0.001	0.148	0.592
Threonine (g)	0.452	н/д	0.076	н/д	0.013	0.541	2.164
Isoleucine (g)	0.563	н/д	0.107	н/д	0.011	0.681	2.724
Leucine (g)	0.798	н/д	0.16	н/д	0.023	0.981	3.924
Lysine (g)	0.905	н/д	0.13	н/д	0.02	1.054	4.216
Methionine (g)	0.295	н/д	0.046	н/д	0.006	0.347	1.388
Cystine (g)	0.138	н/д	0.031	н/д	0.006	0.175	0.7
Phenylalanine (g)	0.425	н/д	0.092	н/д	0.013	0.529	2.116
Tyrosine (g)	0.36	н/д	0.069	н/д	0.011	0.439	1.756
Valine (g)	0.531	н/д	0.107	н/д	0.015	0.652	2.608
Arginine (g)	0.641	н/д	0.099	н/д	0.02	0.76	3.04
Histidine (g)	0.332	н/д	0.053	н/д	0.009	0.395	1.58
Alanine (g)	0.581	н/д	0.092	н/д	0.013	0.686	2.744
Aspartic acid (g)	0.951	н/д	0.145	н/д	0.03	1.126	4.504
Glutamic acid (g)	1.597	н/д	0.473	н/д	0.056	2.126	8.504
Glycine (g)	0.521	н/д	0.084	н/д	0.018	0.623	2.492
Proline (g)	0.438	н/д	0.16	н/д	0.028	0.626	2.504
Serine (g)	0.365	н/д	0.092	н/д	0.016	0.472	1.888
Cholesterol (mg)	26.767	0.0	6.1	0.0	0.0	32.867	131.468
Trans Fat (g)	0.014	н/д	н/д	н/д	0.001	0.015	0.06
Saturated Fat (g)	0.152	0.001	1.22	0.0	0.019	1.392	5.568
Phytosterols (mg)	н/д	0.122	н/д	н/д	н/д	0.122	0.488
Monounsaturated Fat (g)	0.138	0.001	1.563	0.0	0.197	1.9	7.6
Polyunsaturated (g)	0.129	0.001	0.801	0.0	0.071	1.003	4.012