Рецепт Chicken Breast Croquettes with Sherry Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
28.35g |
chicken breast
181.44g |
flour
0.0g |
onions
25.52g |
celery
25.23g |
bell pepper
23.25g |
basil
9.07g |
shallot
24.95g |
sherry
28.35g |
chicken broth
141.75g |
chives
1.0g |
pepper
1.05g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 37.83 | н/д | 0.28 | 0.17 | 0.23 | 0.29 | 0.62 | 0.06 | 1.42 | 0.02 | 0.11 | н/д | 41.27 | 82.54 |
Total Fat (g) | 22.99 | 16.78 | н/д | 0.03 | 0.04 | 0.07 | 0.06 | 0.02 | 0.0 | 0.14 | 0.0 | 0.03 | н/д | 40.18 | 80.36 |
Carbohydrates (g) | 0.02 | 0.0 | н/д | 2.38 | 0.75 | 1.4 | 0.24 | 4.19 | 3.88 | 0.57 | 0.06 | 0.68 | н/д | 14.17 | 28.34 |
Ash (g) | 0.6 | 1.83 | н/д | 0.09 | 0.19 | 0.11 | 0.14 | 0.2 | н/д | 0.99 | 0.01 | 0.05 | н/д | 4.2 | 8.4 |
Calories (kcal) | 203.27 | 312.077 | н/д | 10.206 | 4.037 | 7.207 | 2.087 | 17.963 | 45.36 | 9.923 | 0.25 | 2.678 | н/д | 615.055 | 1230.11 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.25 | 0.03 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.28 | 0.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.5 | 0.14 | 0.45 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.09 | 2.18 |
Fructose (g) | н/д | н/д | н/д | 0.33 | 0.13 | 0.53 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.99 | 1.98 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.3 | 0.0 | 0.0 | 0.0 | н/д | 4.3 | 8.6 |
Water (g) | 4.5 | 126.03 | н/д | 22.74 | 24.08 | 21.44 | 8.35 | 19.91 | 19.99 | 138.63 | 0.92 | 0.11 | н/д | 386.69 | 773.38 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.0 | н/д | 1.08 | 0.46 | 0.98 | 0.03 | н/д | 2.21 | 0.0 | 0.02 | 0.01 | н/д | 4.8 | 9.6 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.17 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.38 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.4 | 0.4 | 0.5 | 0.1 | н/д | 0.0 | 0.6 | 0.0 | 0.3 | н/д | 2.4 | 4.8 |
Calcium (mg) | 6.804 | 19.958 | н/д | 5.868 | 10.093 | 1.627 | 16.057 | 9.231 | 2.268 | 8.505 | 0.61 | 4.589 | н/д | 85.61 | 171.22 |
Iron (mg) | 0.01 | 1.34 | н/д | 0.05 | 0.05 | 0.1 | 0.29 | 0.3 | 0.07 | 0.28 | 0.02 | 0.3 | н/д | 2.81 | 5.62 |
Magnesium (mg) | 0.567 | 45.36 | н/д | 2.552 | 2.775 | 2.79 | 5.806 | 5.239 | 2.552 | 1.418 | 0.2 | 2.037 | н/д | 71.295 | 142.59 |
Phosphorus (mg) | 6.804 | 315.706 | н/д | 7.399 | 6.056 | 6.044 | 5.08 | 14.969 | 2.552 | 18.428 | 0.33 | 1.817 | н/д | 385.183 | 770.366 |
Potassium (mg) | 6.804 | 399.168 | н/д | 37.252 | 65.602 | 49.051 | 26.762 | 83.326 | 26.082 | 113.4 | 2.6 | 13.22 | н/д | 823.267 | 1646.534 |
Sodium (mg) | 163.296 | 114.307 | н/д | 1.021 | 20.185 | 0.93 | 0.363 | 2.994 | 2.552 | 223.965 | 0.04 | 0.462 | н/д | 530.114 | 1060.228 |
Zinc (mg) | 0.03 | 1.45 | н/д | 0.04 | 0.03 | 0.06 | 0.07 | 0.1 | 0.02 | 0.1 | 0.0 | 0.01 | н/д | 1.92 | 3.84 |
Copper (mg) | 0.0 | 0.073 | н/д | 0.01 | 0.01 | 0.005 | 0.035 | 0.022 | 0.014 | 0.043 | 0.001 | 0.012 | н/д | 0.225 | 0.45 |
Manganese (mg) | 0.0 | 0.036 | н/д | 0.033 | 0.025 | 0.026 | 0.104 | 0.072 | н/д | 0.071 | 0.001 | 0.059 | н/д | 0.428 | 0.856 |
Selenium (mcg) | 0.3 | 30.1 | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 31.2 | 62.4 |
Vitamin A, IU (IU) | 708.467 | 150.595 | н/д | 0.51 | 113.289 | 727.864 | 478.548 | 296.881 | н/д | 0.0 | 40.0 | 3.14 | н/д | 2519.294 | 5038.588 |
Retinol (mcg) | 190.229 | 43.546 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 233.774 | 467.548 |
Vitamin A, RAE (mcg_RAE) | 193.914 | 45.36 | н/д | 0.0 | 5.551 | 36.498 | 23.95 | 14.969 | 0.0 | 0.0 | 2.0 | 0.158 | н/д | 322.399 | 644.798 |
Beta Carotene (mcg) | 44.793 | 0.0 | н/д | 0.255 | 68.125 | 377.531 | 285.042 | н/д | 0.0 | 0.0 | 24.0 | 1.638 | н/д | 801.385 | 1602.77 |
Vitamin E (mg) | 0.66 | 0.56 | н/д | 0.01 | 0.07 | 0.37 | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 1.74 | 3.48 |
Vitamin D (IU) | 15.876 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.876 | 31.752 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.063 | н/д | 0.063 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 1.021 | 71.405 | 11.856 | 512.568 | н/д | 0.0 | 0.0 | 9.16 | 2.153 | н/д | 608.162 | 1216.324 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | н/д | 0.0 | 0.0 | 0.03 | 0.01 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.15 | 0.3 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | н/д | 1.9 | 0.8 | 29.7 | 1.6 | 2.0 | 0.0 | 9.9 | 0.5 | 0.2 | н/д | 46.6 | 93.2 |
Thiamin (mg) | 0.003 | 0.109 | н/д | 0.013 | 0.005 | 0.012 | 0.003 | 0.015 | 0.006 | 0.0 | 0.001 | 0.001 | н/д | 0.166 | 0.332 |
Riboflavin (mg) | 0.009 | 0.163 | н/д | 0.008 | 0.015 | 0.021 | 0.007 | 0.005 | 0.006 | 0.014 | 0.001 | 0.003 | н/д | 0.252 | 0.504 |
Niacin (mg) | 0.011 | 17.981 | н/д | 0.031 | 0.081 | 0.228 | 0.082 | 0.05 | 0.06 | 0.723 | 0.002 | 0.012 | н/д | 19.259 | 38.518 |
Pantothenic acid (mg) | 0.031 | 1.452 | н/д | 0.031 | 0.063 | 0.074 | 0.019 | 0.072 | н/д | 0.014 | 0.001 | н/д | н/д | 1.757 | 3.514 |
Vitamin B-6 (mg) | 0.0 | 0.962 | н/д | 0.031 | 0.018 | 0.067 | 0.015 | 0.087 | 0.0 | 0.014 | 0.001 | 0.004 | н/д | 1.198 | 2.396 |
Folate (mcg) | 0.851 | 7.258 | н/д | 4.848 | 9.083 | 10.694 | 6.169 | 8.482 | 0.0 | 0.0 | 0.14 | 0.105 | н/д | 47.629 | 95.258 |
Vitamin B-12 (mcg) | 0.05 | 0.62 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.06 | 0.0 | 0.0 | н/д | 0.72 | 1.44 |
Choline (mg) | 5.3 | 121.7 | н/д | 1.6 | 1.5 | 1.3 | 1.0 | н/д | 1.4 | н/д | 0.0 | 0.1 | н/д | 134.1 | 268.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.435 | н/д | 0.003 | 0.003 | 0.002 | 0.004 | 0.007 | н/д | н/д | н/д | н/д | н/д | 0.457 | 0.914 |
Threonine (g) | 0.011 | 1.579 | н/д | 0.005 | 0.005 | 0.009 | 0.009 | 0.025 | н/д | н/д | н/д | н/д | н/д | 1.643 | 3.286 |
Isoleucine (g) | 0.014 | 1.923 | н/д | 0.003 | 0.005 | 0.005 | 0.009 | 0.027 | н/д | н/д | н/д | н/д | н/д | 1.986 | 3.972 |
Leucine (g) | 0.023 | 2.776 | н/д | 0.008 | 0.008 | 0.009 | 0.017 | 0.037 | н/д | н/д | н/д | н/д | н/д | 2.878 | 5.756 |
Lysine (g) | 0.02 | 3.139 | н/д | 0.01 | 0.008 | 0.009 | 0.01 | 0.032 | н/д | н/д | н/д | н/д | н/д | 3.228 | 6.456 |
Methionine (g) | 0.006 | 1.016 | н/д | 0.0 | 0.003 | 0.002 | 0.004 | 0.007 | н/д | н/д | н/д | н/д | н/д | 1.038 | 2.076 |
Cystine (g) | 0.003 | 0.49 | н/д | 0.0 | 0.0 | 0.005 | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | 0.5 | 1.0 |
Phenylalanine (g) | 0.011 | 1.488 | н/д | 0.008 | 0.005 | 0.012 | 0.012 | 0.02 | н/д | н/д | н/д | н/д | н/д | 1.555 | 3.11 |
Tyrosine (g) | 0.011 | 1.234 | н/д | 0.003 | 0.003 | 0.002 | 0.007 | 0.017 | н/д | н/д | н/д | н/д | н/д | 1.277 | 2.554 |
Valine (g) | 0.017 | 1.851 | н/д | 0.005 | 0.008 | 0.007 | 0.012 | 0.027 | н/д | н/д | н/д | н/д | н/д | 1.927 | 3.854 |
Arginine (g) | 0.009 | 2.341 | н/д | 0.026 | 0.005 | 0.009 | 0.011 | 0.045 | н/д | н/д | н/д | н/д | н/д | 2.445 | 4.89 |
Histidine (g) | 0.006 | 1.143 | н/д | 0.003 | 0.003 | 0.005 | 0.005 | 0.01 | н/д | н/д | н/д | н/д | н/д | 1.173 | 2.346 |
Alanine (g) | 0.009 | 2.159 | н/д | 0.005 | 0.005 | 0.007 | 0.012 | 0.027 | н/д | н/д | н/д | н/д | н/д | 2.224 | 4.448 |
Aspartic acid (g) | 0.017 | 3.375 | н/д | 0.023 | 0.03 | 0.065 | 0.027 | 0.057 | н/д | н/д | н/д | н/д | н/д | 3.595 | 7.19 |
Glutamic acid (g) | 0.051 | 5.588 | н/д | 0.066 | 0.023 | 0.049 | 0.025 | 0.13 | н/д | н/д | н/д | н/д | н/д | 5.932 | 11.864 |
Glycine (g) | 0.006 | 2.232 | н/д | 0.008 | 0.005 | 0.007 | 0.011 | 0.03 | н/д | н/д | н/д | н/д | н/д | 2.298 | 4.596 |
Proline (g) | 0.023 | 1.724 | н/д | 0.003 | 0.005 | 0.005 | 0.009 | 0.042 | н/д | н/д | н/д | н/д | н/д | 1.81 | 3.62 |
Serine (g) | 0.014 | 1.325 | н/д | 0.005 | 0.005 | 0.012 | 0.009 | 0.027 | н/д | н/д | н/д | н/д | н/д | 1.397 | 2.794 |
Cholesterol (mg) | 60.953 | 116.122 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 177.074 | 354.148 |
Trans Fat (g) | н/д | 0.218 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.218 | 0.436 |
Saturated Fat (g) | 14.563 | 4.826 | н/д | 0.01 | 0.01 | 0.007 | 0.004 | 0.005 | 0.0 | 0.043 | 0.0 | 0.01 | н/д | 19.479 | 38.958 |
Phytosterols (mg) | н/д | н/д | н/д | 3.827 | 1.514 | н/д | н/д | 1.247 | н/д | н/д | н/д | 0.966 | н/д | 7.555 | 15.11 |
Monounsaturated Fat (g) | 5.959 | 6.931 | н/д | 0.003 | 0.008 | 0.0 | 0.008 | 0.002 | 0.0 | 0.071 | 0.0 | 0.011 | н/д | 12.993 | 25.986 |
Polyunsaturated (g) | 0.862 | 3.556 | н/д | 0.005 | 0.02 | 0.016 | 0.035 | 0.01 | 0.0 | 0.028 | 0.0 | 0.012 | н/д | 4.546 | 9.092 |