Рецепт Chicken Braised With 40 Cloves Of Garlic

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Порций: 6

Ингредиенты

Cost per serving $1.00 view details
  • 40 x Cloves Garlic *
  • 6 x Chicken Legs/Thighs **
  • 2 x Med Onions, Coarsely Minced
  • 2 tsp Extra virgin olive oil
  • 1 c. Fresh Parsley, Minced
  • 1 tsp Dry Tarragon, Crumbled
  • 1/2 tsp Allspice
  • 1/4 tsp Cinnamon
  • 1 x Salt & Pepper To Taste
  • 1/4 c. Cognac
  • 1/3 c. Dry White Vermouth Garlic Should be parboiled and peeled. Chicken may be skinned if you like Preheat oven to 375 degrees F.

Инструкции

  1. Place all the ingredients in a deep, heavy pot which can be covered. Combine everything very well with your hands. Seal the pot very tightly with foil.
  2. Place a cover over the foil. Pot must be very well sealed so which no juices or possibly steam can escape. Bake for 1 1/2 hrs. Don't open the pot during this time. Serve piping warm, with good crusty bread for mopping up the juices and garlic. Open the pot at the table, so which the diners may get the full benefit of the marvelous fragrance which explodes out of the vessel.

Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 6 servings
Calories 216  
Calories from Fat 96 44%
Total Fat 10.65g 13%
Saturated Fat 2.77g 11%
Trans Fat 0.08g  
Cholesterol 61mg 20%
Sodium 68mg 3%
Potassium 322mg 9%
Total Carbs 9.69g 3%
Dietary Fiber 1.3g 4%
Sugars 1.66g 1%
Protein 15.17g 24%
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