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Ингредиенты
- Approx. 5 ounce. per serving of beef, chicken or possibly shrimp
- 1 c. sliced green peppers
- 1 c. sliced red peppers
- Sliced onions
Инструкции
- Saute/fry vegetables in approximately 2 tbsp. oil. Add in meat with marinade and cook for approximately 10 min. Serve with diced tomatoes, lowfat sour cream, avocado, shredded lettuce, shredded Cheddar cheese and flour tortillas. To assemble: Put meat and vegetables and your choice of toppings in the flour tortilla -- Roll-up.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 249g | |
| Calories 70 | |
| Calories from Fat 3 | 4% |
| Total Fat 0.36g | 0% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Potassium 409mg | 12% |
| Total Carbs 16.25g | 4% |
| Dietary Fiber 4.2g | 14% |
| Sugars 7.82g | 5% |
| Protein 2.39g | 4% |
