| 2 x Chicken breasts, cut into chunks |
2 chicken breasts |
$3.49 per pound
|
$2.68 |
| 1/2 x Onion finely minced |
1/2 onion |
$0.79 per pound
|
$0.10 |
| 1 tsp Parsley |
1 tsp |
$1.09 per cup
|
$0.02 |
| 1 x Granny Smith apple, peeled and grated |
1 apple |
$1.46 per pound
|
$0.59 |
| 2 tsp Chicken stock dissolved in 2 tbsp boiling water Flour for coating Vegetable oil for frying |
2 tsp |
$0.99 per 14 1/2 ounces
|
$0.02 |
| 1 x Onion, finely minced |
1 onion |
$0.79 per pound
|
$0.19 |
| 1 sm Red pepper, seeded and finely minced |
1 pepper |
$3.29 per pound
|
$0.54 |
| 2 Tbsp. Vegetable oil |
2 tbsp |
$3.00 per 48 fluid ounces
|
$0.06 |
| 15 ml Tomato puree, (1 tbsp) |
15 ml |
$1.29 per 6 ounces
|
$0.12 |
| 175 ml Pineapple juice, (6 fl ounce) |
175 ml |
n/a
|
|
| 12 gm Brown sugar, (1 tbsp) |
12 g |
$2.79 per 2 pounds
|
$0.04 |
| 5 ml Red wine vinegar, (1 tsp) |
5 ml |
$3.39 per 12 fluid ounces
|
$0.05 |
| 5 ml Soy sauce, (1 tsp) |
5 ml |
$2.59 per 10 fluid ounces
|
$0.04 |
| Total Recipe |
$4.45 |
Suggestions?