Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Bouquet garni
12 ounce Small-diced cooked chicken
1/4 tsp Cayenne pepper Salt to taste Freshly-grnd black pepper to taste Romano cheese
1 sm Crusty bread loaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bacon
28.35g 		onions
36.0g 		celery
5.62g 		shallots
2.2g 		garlic
0.92g 		beans
56.7g 		chicken stock
236.59g 		bouquet garni
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.29 0.4 0.04 0.06 0.06 13.24 2.37 н/д 19.45 155.6
Total Fat (g) 12.77 0.04 0.01 0.0 0.0 0.48 0.24 н/д 13.54 108.32
Carbohydrates (g) 0.19 3.36 0.17 0.37 0.31 34.17 0.95 н/д 39.51 316.08
Ash (g) 0.71 0.13 0.04 0.02 0.01 2.38 1.66 н/д 4.95 39.6
Calories (kcal) 129.843 14.4 0.899 1.584 1.377 188.807 16.561 н/д 353.471 2827.768
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.36 0.01 н/д н/д н/д н/д н/д 0.36 2.88
Glucose (dextrose) (g) н/д 0.71 0.03 н/д н/д н/д н/д н/д 0.74 5.92
Fructose (g) н/д 0.46 0.03 н/д н/д н/д н/д н/д 0.49 3.92
Lactose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 11.4 32.08 5.36 1.76 0.54 6.42 231.38 н/д 288.94 2311.52
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 1.53 0.1 н/д 0.01 1.2 0.0 н/д 2.83 22.64
Galactose (g) н/д 0.0 0.04 н/д н/д н/д н/д н/д 0.04 0.32
Dietary Fiber (g) 0.0 0.6 0.1 н/д 0.0 8.6 0.9 н/д 10.3 82.4
Calcium (mg) 1.701 8.28 2.247 0.814 1.673 136.077 14.195 н/д 164.988 1319.904
Iron (mg) 0.14 0.08 0.01 0.03 0.02 5.92 0.47 н/д 6.66 53.28
Magnesium (mg) 3.402 3.6 0.618 0.462 0.231 107.728 2.366 н/д 118.407 947.256
Phosphorus (mg) 53.298 10.44 1.348 1.32 1.414 170.663 30.757 н/д 269.24 2153.92
Potassium (mg) 58.968 52.56 14.607 7.348 3.707 1017.743 189.271 н/д 1344.203 10753.624
Sodium (mg) 236.156 1.44 4.495 0.264 0.157 9.072 373.81 н/д 625.393 5003.144
Zinc (mg) 0.33 0.06 0.01 0.01 0.01 2.08 0.17 н/д 2.67 21.36
Copper (mg) 0.02 0.014 0.002 0.002 0.003 0.556 0.071 н/д 0.668 5.344
Manganese (mg) 0.006 0.047 0.006 0.006 0.015 1.021 0.118 н/д 1.219 9.752
Selenium (mcg) 5.7 0.2 0.0 0.0 0.1 7.3 0.0 н/д 13.3 106.4
Vitamin A, IU (IU) 10.49 0.72 25.225 26.18 0.083 0.0 0.0 н/д 62.698 501.584
Retinol (mcg) 3.119 0.0 0.0 0.0 0.0 0.0 0.0 н/д 3.119 24.952
Vitamin A, RAE (mcg_RAE) 3.119 0.0 1.236 1.32 0.0 0.0 0.0 н/д 5.674 45.392
Beta Carotene (mcg) 0.0 0.36 15.169 н/д 0.046 0.0 0.0 н/д 15.575 124.6
Vitamin E (mg) 0.08 0.01 0.02 н/д 0.0 0.12 0.0 н/д 0.22 1.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.44 15.899 н/д 0.148 0.0 0.0 н/д 17.487 139.896
Tocopherol, beta (mg) 0.01 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.02 0.0 0.0 н/д н/д н/д н/д н/д 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.2 0.2 0.3 0.0 16.6 н/д 19.9 159.2
Thiamin (mg) 0.079 0.018 0.001 0.001 0.002 0.249 0.0 н/д 0.351 2.808
Riboflavin (mg) 0.031 0.011 0.003 0.0 0.001 0.085 0.024 н/д 0.156 1.248
Niacin (mg) 1.086 0.043 0.018 0.004 0.006 0.272 1.207 н/д 2.637 21.096
Pantothenic acid (mg) 0.147 0.043 0.014 0.006 0.006 0.414 0.024 н/д 0.654 5.232
Vitamin B-6 (mg) 0.06 0.043 0.004 0.008 0.011 0.181 0.024 н/д 0.331 2.648
Folate (mcg) 0.567 6.84 2.023 0.748 0.028 219.991 0.0 н/д 230.196 1841.568
Vitamin B-12 (mcg) 0.2 0.0 0.0 н/д 0.0 0.0 0.09 н/д 0.29 2.32
Choline (mg) 13.2 2.2 0.3 н/д 0.2 37.5 н/д н/д 53.5 428.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.028 0.004 0.001 0.001 0.001 0.159 н/д н/д 0.193 1.544
Threonine (g) 0.128 0.007 0.001 0.002 0.001 0.556 н/д н/д 0.695 5.56
Isoleucine (g) 0.153 0.004 0.001 0.002 0.002 0.584 н/д н/д 0.746 5.968
Leucine (g) 0.255 0.011 0.002 0.003 0.003 1.06 н/д н/д 1.334 10.672
Lysine (g) 0.272 0.014 0.002 0.003 0.002 0.907 н/д н/д 1.201 9.608
Methionine (g) 0.074 0.0 0.001 0.001 0.001 0.198 н/д н/д 0.274 2.192
Cystine (g) 0.037 0.0 0.0 н/д 0.001 0.142 н/д н/д 0.179 1.432
Phenylalanine (g) 0.13 0.011 0.001 0.002 0.002 0.714 н/д н/д 0.86 6.88
Tyrosine (g) 0.102 0.004 0.001 0.002 0.001 0.374 н/д н/д 0.483 3.864
Valine (g) 0.176 0.007 0.002 0.002 0.003 0.692 н/д н/д 0.881 7.048
Arginine (g) 0.213 0.036 0.001 0.004 0.006 0.822 н/д н/д 1.082 8.656
Histidine (g) 0.125 0.004 0.001 0.001 0.001 0.369 н/д н/д 0.499 3.992
Alanine (g) 0.21 0.007 0.001 0.002 0.001 0.556 н/д н/д 0.777 6.216
Aspartic acid (g) 0.309 0.032 0.007 0.005 0.005 1.605 н/д н/д 1.962 15.696
Glutamic acid (g) 0.485 0.094 0.005 0.011 0.007 2.018 н/д н/д 2.621 20.968
Glycine (g) 0.23 0.011 0.001 0.003 0.002 0.516 н/д н/д 0.762 6.096
Proline (g) 0.181 0.004 0.001 0.004 0.001 0.561 н/д н/д 0.752 6.016
Serine (g) 0.125 0.007 0.001 0.002 0.002 0.72 н/д н/д 0.857 6.856
Cholesterol (mg) 19.278 0.0 0.0 0.0 0.0 0.0 0.0 н/д 19.278 154.224
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.25 0.014 0.002 0.0 0.001 0.125 0.071 н/д 4.463 35.704
Phytosterols (mg) н/д 5.4 0.337 0.11 н/д н/д н/д н/д 5.847 46.776
Monounsaturated Fat (g) 5.684 0.004 0.002 0.0 0.0 0.04 0.118 н/д 5.848 46.784
Polyunsaturated (g) 1.426 0.007 0.004 0.001 0.002 0.204 0.047 н/д 1.692 13.536