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Add a photoПорций: 8
Ингредиенты
- 8 x Boneless, Skinless Chicken Breast Halves
- 1/4 c. Butter or possibly Margarine
- 3 Tbsp. Lemon Juice
- 3 Tbsp. Worcestershire Sauce
- 1 tsp Dijon Mustard
- 1/2 tsp Salt
- 1 tsp Minced Chives
- 2 Tbsp. Minced Parsley
Инструкции
- Saute/fry chicken breasts, 4 at a time, in butter in a large skillet a few min on each side, till they feel hard to the touch. Transfer to a serving platter; keep hot.
- Pour off fat from skillet. Pour any juices which accumulate in serving platter back into skillet. Add in lemon juice, Worcestershire sauce, mustard, and salt; bring to a boil. Stir in chives and parsley.
- Pour over chicken breasts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 8 servings | |
| Calories 109 | |
| Calories from Fat 56 | 51% |
| Total Fat 6.36g | 8% |
| Saturated Fat 3.8g | 15% |
| Trans Fat 0.01g | |
| Cholesterol 42mg | 14% |
| Sodium 286mg | 12% |
| Potassium 184mg | 5% |
| Total Carbs 1.84g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.8g | 1% |
| Protein 10.8g | 17% |
