| 1 1/2 c. minced cooked chicken breasts |
1/3 cup |
$3.49 per pound
|
$0.68 |
| 1 (10 ounce.) pkg. frzn asparagus spears, thawed and liquid removed cut into 2 inch pcs |
2 1/2 oz |
$3.99 per 8 ounces
|
$1.25 |
| 1 c. thinly sliced cucumbers |
1/4 cup |
$1.69 per pound
|
$0.11 |
| 1 c. cubed Swiss cheese (4 ounce.) |
1/4 cup |
$2.59 per 8 ounces
|
$0.38 |
| 1 lg. tomato, cut into 8 wedges |
1/4 tomato |
$1.99 per pound
|
$0.20 |
| 1/4 c. plain nonfat yogurt |
1 tablespoon |
$2.50 per 32 ounces
|
$0.04 |
| 1/4 c. lowfat sour cream |
1 tablespoon |
$2.65 per 16 ounces
|
$0.08 |
| 1/4 c. crumbled blue cheese (1 ounce.) |
1 tablespoon |
$5.49 per 4 ounces
|
$0.41 |
| 1/4 teaspoon garlic salt |
0.06 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
| 1/4 teaspoon celery seed |
0.06 teaspoon |
$6.39 per 7/8 ounces
|
$0.03 |
| Dash of pepper |
1/4 pinch |
$7.99 per 16 ounces
|
$0.00 |
| 4 lettuce c. |
1 lettuce |
$1.49 per pound
|
$0.28 |
| Total per Serving |
$3.47 |
| Total Recipe |
$13.87 |
Suggestions?