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Рецепт Chicken Apple Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
80.44g 		apple
56.25g 		cream of chicken soup
76.25g 		celery
11.24g 		onion
9.0g 		sage
0.18g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 14.96 0.15 1.81 0.08 0.1 0.02 0.01 17.13 68.52
Total Fat (g) 12.11 0.1 4.4 0.02 0.01 0.02 0.0 16.66 66.64
Carbohydrates (g) 0.0 7.77 5.46 0.33 0.84 0.11 0.04 14.55 58.2
Ash (g) 0.64 0.11 1.49 0.08 0.03 0.01 0.0 2.36 9.44
Calories (kcal) 172.947 29.25 68.625 1.798 3.6 0.551 0.166 276.937 1107.748
Starch (g) н/д 0.03 н/д 0.0 0.0 н/д н/д 0.03 0.12
Sucrose (g) н/д 1.16 н/д 0.01 0.09 н/д н/д 1.27 5.08
Glucose (dextrose) (g) н/д 1.37 н/д 0.06 0.18 н/д н/д 1.61 6.44
Fructose (g) н/д 3.32 н/д 0.06 0.12 н/д н/д 3.49 13.96
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.08 48.13 63.1 10.72 8.02 0.01 0.01 183.07 732.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.84 0.41 0.21 0.38 0.0 0.0 6.85 27.4
Galactose (g) н/д 0.0 н/д 0.07 0.0 н/д н/д 0.07 0.28
Dietary Fiber (g) 0.0 1.4 0.0 0.2 0.2 0.1 0.0 1.8 7.2
Calcium (mg) 8.848 3.375 10.675 4.495 2.07 2.891 0.284 32.638 130.552
Iron (mg) 0.72 0.07 0.81 0.02 0.02 0.05 0.02 1.71 6.84
Magnesium (mg) 16.088 2.813 3.05 1.236 0.9 0.749 0.126 24.962 99.848
Phosphorus (mg) 118.248 6.188 23.638 2.697 2.61 0.159 0.112 153.651 614.604
Potassium (mg) 152.033 60.188 37.363 29.214 13.14 1.873 0.818 294.628 1178.512
Sodium (mg) 56.308 0.563 499.438 8.989 0.36 0.019 0.029 565.705 2262.82
Zinc (mg) 1.05 0.02 0.22 0.01 0.02 0.01 0.0 1.34 5.36
Copper (mg) 0.04 0.017 0.099 0.004 0.004 0.001 0.001 0.166 0.664
Manganese (mg) 0.016 0.023 0.053 0.011 0.012 0.005 0.004 0.124 0.496
Selenium (mcg) 11.6 0.0 1.4 0.0 0.0 0.0 0.0 13.1 52.4
Vitamin A, IU (IU) 112.617 30.375 138.775 50.451 0.18 10.325 0.194 342.917 1371.668
Retinol (mcg) 32.981 0.0 31.263 0.0 0.0 0.0 0.0 64.243 256.972
Vitamin A, RAE (mcg_RAE) 33.785 1.688 32.788 2.472 0.0 0.516 0.01 71.258 285.032
Beta Carotene (mcg) 0.0 15.188 21.35 30.338 0.09 6.099 0.101 73.166 292.664
Vitamin E (mg) 0.24 0.1 0.41 0.03 0.0 0.01 0.0 0.8 3.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 16.313 0.763 31.799 0.36 1.509 0.133 50.875 203.5
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.3 2.6 0.1 0.3 0.7 0.1 0.0 5.0 20.0
Thiamin (mg) 0.048 0.011 0.008 0.002 0.005 0.001 0.0 0.075 0.3
Riboflavin (mg) 0.097 0.017 0.038 0.007 0.003 0.001 0.0 0.162 0.648
Niacin (mg) 5.47 0.051 0.297 0.036 0.011 0.01 0.001 5.875 23.5
Pantothenic acid (mg) 0.732 0.034 0.145 0.028 0.011 н/д н/д 0.95 3.8
Vitamin B-6 (mg) 0.282 0.023 0.0 0.008 0.011 0.005 0.0 0.328 1.312
Folate (mcg) 4.826 1.688 1.525 4.045 1.71 0.48 0.007 14.28 57.12
Vitamin B-12 (mcg) 0.25 0.0 0.0 0.0 0.0 0.0 0.0 0.25 1.0
Choline (mg) 48.0 1.9 7.9 0.7 0.5 0.1 0.0 59.1 236.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.169 0.0 0.023 0.001 0.001 н/д н/д 0.194 0.776
Threonine (g) 0.619 0.006 0.076 0.002 0.002 н/д н/д 0.705 2.82
Isoleucine (g) 0.74 0.006 0.107 0.002 0.001 н/д н/д 0.856 3.424
Leucine (g) 1.086 0.006 0.16 0.003 0.003 н/д н/д 1.258 5.032
Lysine (g) 1.215 0.006 0.13 0.003 0.004 н/д н/д 1.357 5.428
Methionine (g) 0.394 0.0 0.046 0.001 0.0 н/д н/д 0.441 1.764
Cystine (g) 0.201 0.0 0.031 0.0 0.0 н/д н/д 0.232 0.928
Phenylalanine (g) 0.579 0.006 0.092 0.002 0.003 н/д н/д 0.681 2.724
Tyrosine (g) 0.483 0.0 0.069 0.001 0.001 н/д н/д 0.553 2.212
Valine (g) 0.724 0.006 0.107 0.003 0.002 н/д н/д 0.842 3.368
Arginine (g) 0.941 0.006 0.099 0.002 0.009 н/д н/д 1.057 4.228
Histidine (g) 0.434 0.006 0.053 0.001 0.001 н/д н/д 0.495 1.98
Alanine (g) 0.877 0.006 0.092 0.002 0.002 н/д н/д 0.978 3.912
Aspartic acid (g) 1.335 0.039 0.145 0.013 0.008 н/д н/д 1.541 6.164
Glutamic acid (g) 2.18 0.017 0.473 0.01 0.023 н/д н/д 2.703 10.812
Glycine (g) 0.981 0.006 0.084 0.002 0.003 н/д н/д 1.076 4.304
Proline (g) 0.732 0.006 0.16 0.002 0.001 н/д н/д 0.901 3.604
Serine (g) 0.531 0.006 0.092 0.002 0.002 н/д н/д 0.632 2.528
Cholesterol (mg) 60.33 0.0 6.1 0.0 0.0 0.0 0.0 66.43 265.72
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.467 0.017 1.22 0.004 0.004 0.012 0.001 4.725 18.9
Phytosterols (mg) н/д 6.75 н/д 0.674 1.35 0.427 0.06 9.261 37.044
Monounsaturated Fat (g) 5.019 0.006 1.563 0.003 0.001 0.003 0.001 6.596 26.384
Polyunsaturated (g) 2.598 0.028 0.801 0.009 0.002 0.003 0.001 3.442 13.768