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Ингредиенты
- 1/4 - 1/2 c. onion, minced
- 1 can cream of chicken soup
- 1 sm. can minced green chilies, liquid removed
- 1-2 c. cooked cut up chicken
- 1/2 - 1 soup can water
- 8 - 10 corn tortillas
- Velveeta or possibly grated cheese to taste
Инструкции
- Fry onion in small amount of fat till tender. Add in soup, chilies, chicken and water. Heat till it starts to bubble then remove from heat. Tear up half of the tortillas and line the bottom of casserole. Spoon half of chicken mix over tortillas. Dot with cheese (use quite a bit). Tear up remaining tortillas and put on top of cheese. Use remaining chicken mix, ending with more cheese on top. Microwave 15 min. Or possibly cover and bake at 350 degrees for 20 to 30 min. Yield: 4 to 5 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 4 servings | |
| Calories 367 | |
| Calories from Fat 138 | 38% |
| Total Fat 15.42g | 19% |
| Saturated Fat 4.12g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 688mg | 29% |
| Potassium 474mg | 14% |
| Total Carbs 40.97g | 11% |
| Dietary Fiber 5.1g | 17% |
| Sugars 4.23g | 3% |
| Protein 17.95g | 29% |
