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Рецепт Chicken And Sweet Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Or possibly white sauce chicken flav
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		potatoe
53.33g 		sugar
1.07g 		cinnamon
0.22g 		nutmeg
0.05g 		skimmed
12.56g 		chicken broth
9.86g 		onion
6.0g 		water chestnuts
31.75g 		cream of chicken soup
47.25g 		chicken
80.44g 		water
2.47g 		Всего в порции Всего в рецепте
Protein (g) 3.68 0.0 0.01 0.0 1.49 0.1 0.07 1.33 1.12 14.96 0.0 22.76 136.56
Total Fat (g) 0.18 0.0 0.0 0.02 0.31 0.01 0.01 0.35 2.73 12.11 0.0 15.72 94.32
Carbohydrates (g) 44.32 1.05 0.17 0.02 0.46 0.04 0.56 15.58 3.38 0.0 0.0 65.59 393.54
Ash (g) 1.67 0.0 0.01 0.0 0.17 0.07 0.02 0.53 0.92 0.64 0.0 4.04 24.24
Calories (kcal) 190.4 4.053 0.535 0.245 10.797 0.69 2.4 71.124 42.525 172.945 0.0 495.715 2974.29
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.01 0.0 н/д 0.0 н/д 0.06 н/д н/д н/д н/д 1.07 6.42
Glucose (dextrose) (g) н/д 0.01 0.0 н/д 0.1 н/д 0.12 н/д н/д н/д н/д 0.23 1.38
Fructose (g) н/д 0.01 0.0 н/д 0.0 н/д 0.08 н/д н/д н/д н/д 0.09 0.54
Lactose (g) н/д 0.0 0.0 н/д 0.36 н/д 0.0 н/д н/д н/д н/д 0.36 2.16
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 3.48 0.01 0.02 0.0 10.13 9.64 5.35 13.96 39.1 53.08 2.46 137.24 823.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.88 1.03 0.0 0.01 0.46 0.0 0.25 н/д 0.26 0.0 0.0 3.9 23.4
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.1 0.0 0.1 0.0 0.0 0.0 0.1 н/д 0.0 0.0 0.0 3.4 20.4
Calcium (mg) 34.667 0.885 2.171 0.086 11.425 0.592 1.38 5.715 6.615 8.848 0.074 72.458 434.748
Iron (mg) 0.74 0.01 0.02 0.0 0.02 0.02 0.01 0.45 0.5 0.72 0.0 2.49 14.94
Magnesium (mg) 34.667 0.096 0.13 0.085 0.879 0.099 0.6 26.672 1.89 16.088 0.025 81.23 487.38
Phosphorus (mg) 89.6 0.043 0.139 0.099 20.465 1.282 1.74 30.482 14.648 118.246 0.0 276.742 1660.452
Potassium (mg) 533.867 1.419 0.934 0.163 10.546 7.887 8.76 141.931 23.153 152.031 0.0 880.69 5284.14
Sodium (mg) 29.333 0.299 0.022 0.007 41.432 15.576 0.24 0.953 309.488 56.308 0.099 453.755 2722.53
Zinc (mg) 0.29 0.0 0.0 0.0 0.05 0.01 0.01 0.28 0.14 1.05 0.0 1.83 10.98
Copper (mg) 0.107 0.001 0.001 0.0 0.004 0.003 0.002 0.114 0.061 0.04 0.0 0.334 2.004
Manganese (mg) 0.165 0.001 0.038 0.001 0.001 0.005 0.008 0.508 0.033 0.016 0.0 0.776 4.656
Selenium (mcg) 0.6 0.0 0.0 0.0 1.2 0.0 0.0 н/д 0.9 11.6 0.0 14.4 86.4
Vitamin A, IU (IU) 0.0 0.0 0.639 0.048 9.291 0.0 0.12 64.139 85.995 112.615 0.0 272.847 1637.082
Retinol (mcg) 0.0 0.0 0.0 0.0 2.385 0.0 0.0 0.0 19.373 32.98 0.0 54.738 328.428
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.033 0.002 2.511 0.0 0.0 3.175 20.318 33.785 0.0 59.823 358.938
Beta Carotene (mcg) 0.0 0.0 0.243 0.007 0.753 0.0 0.06 н/д 13.23 0.0 0.0 14.293 85.758
Vitamin E (mg) 0.13 0.0 0.01 0.0 0.01 0.0 0.0 н/д 0.26 0.24 0.0 0.64 3.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.0 0.481 0.0 0.0 0.0 0.24 н/д 0.473 0.0 0.0 1.194 7.164
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 0.0 0.0 0.7 0.4 11.4 0.0 1.3 0.0 15.9 95.4
Thiamin (mg) 0.123 0.0 0.0 0.0 0.005 0.0 0.003 0.051 0.005 0.048 0.0 0.235 1.41
Riboflavin (mg) 0.027 0.0 0.0 0.0 0.025 0.001 0.002 0.057 0.024 0.097 0.0 0.232 1.392
Niacin (mg) 1.872 0.001 0.003 0.001 0.014 0.05 0.007 0.254 0.184 5.47 0.0 7.856 47.136
Pantothenic acid (mg) 0.251 0.001 0.001 н/д 0.031 0.001 0.007 0.178 0.09 0.732 0.0 1.292 7.752
Vitamin B-6 (mg) 0.411 0.0 0.0 0.0 0.003 0.001 0.007 0.13 0.0 0.282 0.0 0.834 5.004
Folate (mcg) 13.333 0.011 0.013 0.035 1.256 0.0 1.14 21.591 0.945 4.826 0.0 43.151 258.906
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.25 0.0 0.31 1.86
Choline (mg) 21.1 0.0 0.0 0.0 2.0 н/д 0.4 н/д 4.9 48.0 0.0 76.4 458.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.064 н/д 0.0 н/д 0.02 н/д 0.001 0.016 0.014 0.169 н/д 0.284 1.704
Threonine (g) 0.149 н/д 0.0 н/д 0.067 н/д 0.001 0.054 0.047 0.619 н/д 0.938 5.628
Isoleucine (g) 0.16 н/д 0.0 н/д 0.079 н/д 0.001 0.051 0.066 0.74 н/д 1.097 6.582
Leucine (g) 0.229 н/д 0.001 н/д 0.149 н/д 0.002 0.083 0.099 1.086 н/д 1.649 9.894
Lysine (g) 0.219 н/д 0.001 н/д 0.124 н/д 0.002 0.073 0.08 1.215 н/д 1.714 10.284
Methionine (g) 0.059 н/д 0.0 н/д 0.036 н/д 0.0 0.032 0.028 0.394 н/д 0.55 3.3
Cystine (g) 0.037 н/д 0.0 н/д 0.009 н/д 0.0 0.035 0.019 0.201 н/д 0.301 1.806
Phenylalanine (g) 0.171 н/д 0.0 н/д 0.077 н/д 0.002 0.06 0.057 0.579 н/д 0.946 5.676
Tyrosine (g) 0.117 н/д 0.0 н/д 0.08 н/д 0.001 0.041 0.043 0.483 н/д 0.765 4.59
Valine (g) 0.192 н/д 0.0 н/д 0.1 н/д 0.001 0.07 0.066 0.724 н/д 1.154 6.924
Arginine (g) 0.197 н/д 0.0 н/д 0.067 н/д 0.006 0.137 0.061 0.941 н/д 1.409 8.454
Histidine (g) 0.091 н/д 0.0 н/д 0.044 н/д 0.001 0.038 0.033 0.434 н/д 0.641 3.846
Alanine (g) 0.176 н/д 0.0 н/д 0.051 н/д 0.001 0.064 0.057 0.877 н/д 1.226 7.356
Aspartic acid (g) 0.624 н/д 0.001 н/д 0.121 н/д 0.005 0.27 0.09 1.335 н/д 2.446 14.676
Glutamic acid (g) 0.496 н/д 0.001 н/д 0.348 н/д 0.016 0.171 0.293 2.18 н/д 3.504 21.024
Glycine (g) 0.139 н/д 0.0 н/д 0.03 н/д 0.002 0.057 0.052 0.981 н/д 1.262 7.572
Proline (g) 0.144 н/д 0.001 н/д 0.164 н/д 0.001 0.051 0.099 0.732 н/д 1.192 7.152
Serine (g) 0.123 н/д 0.0 н/д 0.085 н/д 0.001 0.057 0.057 0.531 н/д 0.854 5.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.256 0.0 0.0 0.0 3.78 60.33 0.0 65.365 392.19
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.048 0.0 0.001 0.012 0.123 0.003 0.002 0.051 0.756 3.467 0.0 4.463 26.778
Phytosterols (mg) н/д н/д 0.056 0.029 н/д н/д 0.9 н/д н/д н/д н/д 0.985 5.91
Monounsaturated Fat (g) 0.005 0.0 0.001 0.002 0.055 0.005 0.001 0.184 0.969 5.019 0.0 6.24 37.44
Polyunsaturated (g) 0.08 0.0 0.0 0.0 0.009 0.002 0.001 0.092 0.496 2.598 0.0 3.279 19.674