| 1 half chicken breast (4 to 5 ounces), boneless and skinless |
1/8 half chicken breast |
$3.49 per pound
|
$0.17 |
| 1/2 cup finely diced onion (about 1/2 small onion) |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1/2 cup finely diced green bell pepper (about 1 medium pepper) |
1 tablespoon |
$2.19 per pound
|
$0.04 |
| 1/2 cup finely diced red bell pepper (about 1 medium pepper) |
1 tablespoon |
$3.29 per pound
|
$0.07 |
| 1/2 teaspoon ground cumin |
0.06 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1 1/2 cups fine cornmeal |
3 tablespoons |
$5.69 per 40 ounces
|
$0.15 |
| 1 1/4 cups all-purpose flour |
2 tablespoons |
$2.99 per 5 pounds
|
$0.03 |
| 1 tablespoon baking powder |
3/8 teaspoon |
$2.59 per 10 ounces
|
$0.02 |
| 1 teaspoon kosher salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 teaspoon sugar |
1/8 teaspoon |
$1.44 per pound
|
$0.00 |
| 1 3/4 cups whole milk |
3 tablespoons |
$3.49 per gallon
|
$0.05 |
| 4 tablespoons melted butter |
1 1/2 teaspoons |
$3.99 per 16 ounces
|
$0.06 |
| 2 eggs |
1/4 eggs |
$2.53 per 12 items
|
$0.05 |
| 1 cup plus 3 tablespoons all-purpose flour |
2 tablespoons |
$2.99 per 5 pounds
|
$0.02 |
| 2 eggs, whisked |
1/4 eggs |
$2.53 per 12 items
|
$0.05 |
| 2 cups panko breadcrumbs |
1/4 cup |
$1.79 per 15 ounces
|
$0.11 |
| 3 boneless, skinless chicken breasts, halved horizontally |
3/8 chicken breasts |
$2.99 per pound
|
$0.18 |
| 1/4 cup canola oil |
1 1/2 teaspoons |
$4.49 per 40 fluid ounces
|
$0.03 |
| 1 teaspoon garlic powder |
1/8 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
| 1 teaspoon Italian seasoning |
1/8 teaspoon |
$6.09 per 16 ounces
|
$0.01 |
| 1/2 teaspoon onion powder |
0.06 teaspoon |
$3.39 per 2 5/8 ounces
|
$0.01 |
| 1/8 teaspoon cayenne pepper |
0.02 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 3 cups whole milk |
1/3 cup |
$3.49 per gallon
|
$0.08 |
| 1 tablespoon maple syrup, for serving |
3/8 teaspoon |
$10.99 per 12 1/2 fluid ounces
|
$0.06 |
| Total per Serving |
$1.22 |
| Total Recipe |
$9.79 |
Suggestions?