| 1 pound chicken breasts, boned, skinned, cut in 1-inch pcs |
2 2/3 oz |
$3.49 per pound
|
$0.58 |
| 3/4 pound hard shrimp, peeled, deveined, cut in halves |
2 oz |
$6.99 per pound
|
$0.87 |
| 2 tbsp. extra virgin olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
| 2 lg. cloves fresh garlic, crushed |
1/3 cloves |
$5.29 per 2 ounces
|
$0.02 |
| 1 lg. green pepper, coarsely minced |
1/6 pepper |
$2.19 per pound
|
$0.13 |
| 1 lg. onion, coarsely minced |
1/6 onion |
$0.79 per pound
|
$0.04 |
| 1 teaspoon basil |
1/6 teaspoon |
$2.59 per cup
|
$0.01 |
| 1 tbsp. oregano |
1/2 teaspoon |
$3.89 per 3/4 ounces
|
$0.09 |
| 1/2 teaspoon red pepper flakes, crushed |
0.08 teaspoon |
$3.29 per pound
|
$0.00 |
| 1 (4 ounce.) can mushrooms, stems, pcs |
2/3 fl oz |
$1.45 per 4 ounces
|
$0.28 |
| 1 (15 ounce.) can stewed tomatoes, liquid removed |
2 1/2 fl oz |
$1.25 per 14 1/2 ounces
|
$0.24 |
| 1 (4 ounce.) can tomato sauce |
2/3 fl oz |
$1.85 per 15 fluid ounces
|
$0.08 |
| 1 tbsp. fresh parsley, minced |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
| Total per Serving |
$2.43 |
| Total Recipe |
$14.57 |
Suggestions?