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Рецепт Chicken And Sausage Sauce Piquant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Season to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
102.79g 		sausage
37.8g 		tomatoes sauce
40.83g 		tomatoes paste
14.17g 		onion
8.25g 		garlic
0.22g 		bell pepper
4.07g 		parsley
0.08g 		lea
4.25g 		sauce
4.5g 		sauce
15.63g 		sugar
0.23g 		water
2.47g 		Всего в порции Всего в рецепте
Protein (g) 19.12 5.7 0.54 0.61 0.09 0.01 0.03 0.0 0.0 0.02 0.0 0.0 0.0 26.13 313.56
Total Fat (g) 15.48 10.03 0.07 0.07 0.01 0.0 0.01 0.0 0.0 0.0 0.05 0.0 0.0 25.72 308.64
Carbohydrates (g) 0.0 0.0 2.2 2.68 0.77 0.07 0.19 0.01 0.83 1.2 5.66 0.23 0.0 13.83 165.96
Ash (g) 0.81 0.85 0.82 0.4 0.03 0.0 0.02 0.0 0.09 н/д 0.49 0.0 0.0 3.5 42.0
Calories (kcal) 221.006 114.909 9.8 11.617 3.3 0.324 0.813 0.029 3.315 4.68 23.438 0.903 0.0 394.133 4729.596
Starch (g) н/д н/д н/д 0.03 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.03 0.36
Sucrose (g) н/д н/д 0.11 0.04 0.08 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.23 2.76
Glucose (dextrose) (g) н/д н/д 0.95 0.81 0.16 н/д 0.05 н/д н/д н/д н/д н/д н/д 1.98 23.76
Fructose (g) н/д н/д 0.68 0.83 0.11 н/д 0.05 н/д н/д н/д н/д н/д н/д 1.66 19.92
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.04 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 67.83 21.25 37.21 10.41 7.35 0.13 3.82 0.07 3.34 3.25 9.43 0.0 2.47 166.55 1998.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.74 1.73 0.35 0.0 0.1 0.0 0.43 1.13 4.07 0.23 0.0 9.78 117.36
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.6 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1.6 19.2
Calcium (mg) 11.307 3.402 5.308 5.1 1.898 0.394 0.407 0.109 4.548 0.405 1.875 0.002 0.074 34.828 417.936
Iron (mg) 0.93 0.42 0.42 0.42 0.02 0.0 0.01 0.0 0.23 0.02 0.03 0.0 0.0 2.5 30.0
Magnesium (mg) 20.559 5.292 6.533 5.95 0.825 0.054 0.407 0.04 0.553 0.27 1.875 0.0 0.025 42.382 508.584
Phosphorus (mg) 151.106 51.029 10.617 11.758 2.393 0.333 0.813 0.046 2.55 0.495 2.656 0.0 0.0 233.796 2805.552
Potassium (mg) 194.279 93.742 135.158 143.65 12.045 0.872 7.115 0.439 34.0 4.32 32.5 0.005 0.0 658.125 7897.5
Sodium (mg) 71.955 240.403 213.967 111.917 0.33 0.037 0.122 0.044 41.65 0.405 174.844 0.0 0.099 855.772 10269.264
Zinc (mg) 1.35 0.82 0.08 0.09 0.01 0.0 0.01 0.0 0.01 0.0 0.02 0.0 0.0 2.39 28.68
Copper (mg) 0.051 0.026 0.049 0.052 0.003 0.001 0.003 0.0 0.009 0.002 0.013 0.0 0.0 0.21 2.52
Manganese (mg) 0.021 0.004 0.045 0.043 0.011 0.004 0.005 0.0 н/д н/д 0.036 0.0 0.0 0.167 2.004
Selenium (mcg) 14.8 0.0 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 15.9 190.8
Vitamin A, IU (IU) 143.911 28.349 176.808 216.042 0.165 0.02 15.044 6.669 3.358 н/д 36.719 0.0 0.0 627.083 7524.996
Retinol (mcg) 42.145 4.158 0.0 0.0 0.0 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.0 46.346 556.152
Vitamin A, RAE (mcg_RAE) 43.173 4.914 8.983 10.767 0.0 0.0 0.732 0.333 0.213 0.945 1.875 0.0 0.0 71.935 863.22
Beta Carotene (mcg) 0.0 4.158 105.758 127.642 0.083 0.011 8.457 4.001 1.828 11.205 21.719 0.0 0.0 284.861 3418.332
Vitamin E (mg) 0.31 0.07 0.58 0.61 0.0 0.0 0.02 0.0 0.0 0.01 0.1 0.0 0.0 1.71 20.52
Vitamin D (IU) н/д 19.656 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 19.656 235.872
Lycopene (mcg) 0.0 4.158 5708.092 4074.9 0.0 0.0 0.0 0.0 0.0 0.0 692.344 0.0 0.0 10479.493 125753.916
Lutein + zeaxanthin (mcg) 0.0 0.0 9.392 0.0 0.33 0.035 13.864 4.402 2.04 1.215 0.0 0.0 0.0 31.278 375.336
Tocopherol, beta (mg) н/д 0.0 0.01 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) н/д 0.02 0.04 0.07 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.13 1.56
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.6 0.3 2.9 3.1 0.6 0.1 3.3 0.1 0.6 0.3 0.1 0.0 0.0 12.9 154.8
Thiamin (mg) 0.062 0.106 0.008 0.009 0.004 0.0 0.002 0.0 0.003 0.001 0.002 0.0 0.0 0.197 2.364
Riboflavin (mg) 0.123 0.045 0.029 0.021 0.002 0.0 0.001 0.0 0.006 0.001 0.005 0.0 0.0 0.234 2.808
Niacin (mg) 6.99 1.777 0.4 0.436 0.01 0.002 0.02 0.001 0.03 0.01 0.077 0.0 0.0 9.752 117.024
Pantothenic acid (mg) 0.935 0.253 0.127 0.02 0.01 0.001 0.004 0.0 н/д н/д 0.006 0.0 0.0 1.357 16.284
Vitamin B-6 (mg) 0.36 0.117 0.041 0.031 0.01 0.003 0.009 0.0 0.0 0.001 0.006 0.0 0.0 0.578 6.936
Folate (mcg) 6.168 0.378 4.492 1.7 1.568 0.007 0.407 0.12 0.34 0.27 0.313 0.0 0.0 15.761 189.132
Vitamin B-12 (mcg) 0.32 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.64 7.68
Choline (mg) 61.4 20.0 4.0 5.5 0.5 0.1 0.2 0.0 0.1 0.1 0.5 0.0 0.0 92.3 1107.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.216 0.042 0.004 0.004 0.001 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.267 3.204
Threonine (g) 0.792 0.227 0.016 0.014 0.002 0.0 0.002 0.0 н/д н/д н/д н/д н/д 1.053 12.636
Isoleucine (g) 0.946 0.238 0.012 0.01 0.001 0.0 0.001 0.0 н/д н/д н/д н/д н/д 1.208 14.496
Leucine (g) 1.388 0.408 0.016 0.016 0.002 0.001 0.002 0.0 н/д н/д н/д н/д н/д 1.833 21.996
Lysine (g) 1.552 0.45 0.016 0.017 0.003 0.001 0.002 0.0 н/д н/д н/д н/д н/д 2.041 24.492
Methionine (g) 0.504 0.117 0.004 0.003 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.628 7.536
Cystine (g) 0.257 0.06 0.004 0.003 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.325 3.9
Phenylalanine (g) 0.74 0.204 0.041 0.017 0.002 0.0 0.004 0.0 н/д н/д н/д н/д н/д 1.009 12.108
Tyrosine (g) 0.617 0.155 0.008 0.007 0.001 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.788 9.456
Valine (g) 0.925 0.265 0.012 0.011 0.002 0.001 0.002 0.0 н/д н/д н/д н/д н/д 1.217 14.604
Arginine (g) 1.203 0.336 0.012 0.01 0.008 0.001 0.001 0.0 н/д н/д н/д н/д н/д 1.572 18.864
Histidine (g) 0.555 0.208 0.008 0.009 0.001 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.781 9.372
Alanine (g) 1.12 0.34 0.016 0.028 0.002 0.0 0.002 0.0 н/д н/д н/д н/д н/д 1.509 18.108
Aspartic acid (g) 1.706 0.495 0.082 0.099 0.007 0.001 0.009 0.0 н/д н/д н/д н/д н/д 2.4 28.8
Glutamic acid (g) 2.786 0.835 0.265 0.269 0.021 0.002 0.008 0.0 н/д н/д н/д н/д н/д 4.187 50.244
Glycine (g) 1.254 0.352 0.012 0.009 0.002 0.0 0.001 0.0 н/д н/д н/д н/д н/д 1.631 19.572
Proline (g) 0.935 0.261 0.008 0.011 0.001 0.0 0.001 0.0 н/д н/д н/д н/д н/д 1.218 14.616
Serine (g) 0.678 0.215 0.016 0.016 0.002 0.0 0.002 0.0 н/д н/д н/д н/д н/д 0.93 11.16
Cholesterol (mg) 77.095 27.215 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.31 1251.72
Trans Fat (g) н/д 0.079 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.079 0.948
Saturated Fat (g) 4.43 3.326 0.012 0.014 0.003 0.0 0.002 0.0 0.0 0.0 0.0 0.0 0.0 7.79 93.48
Phytosterols (mg) н/д н/д н/д н/д 1.238 н/д 0.366 0.004 н/д н/д н/д н/д н/д 1.607 19.284
Monounsaturated Fat (g) 6.414 4.464 0.012 0.01 0.001 0.0 0.0 0.0 0.0 0.002 0.011 0.0 0.0 10.915 130.98
Polyunsaturated (g) 3.32 1.346 0.029 0.023 0.002 0.001 0.002 0.0 0.0 0.002 0.027 0.0 0.0 4.75 57.0