| 1 lb Skinned and boned chicken breasts or possibly thighs cut into strips 1/2 inch wide. |
1/4 lb |
$2.99 per pound
|
$0.75 |
| 1/2 tsp Each salt and black pepper |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 Tbsp. Extra virgin olive oil |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
| 8 ounce Sweet or possibly spicy Italian sausage or possibly Chorizo sliced 1/4 inch thick |
2 oz |
$7.19 per 19 3/4 ounces
|
$0.73 |
| 1 med Sized yellow onion, finely minced (1 c.) |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 1 med Sweet red pepper cored seeded and cut into strips 1/4 inch wide |
1/4 pepper |
$3.29 per pound
|
$0.22 |
| 2 x Cloves garlic, chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 c. Long grain white rice |
1/4 cup |
$4.19 per 80 ounces
|
$0.09 |
| 2 c. Chicken stock |
1/2 cup |
$0.99 per 14 1/2 ounces
|
$0.28 |
| 3 x Plum tomatoes minced |
3/4 tomatoes |
$1.99 per pound
|
$0.49 |
| 1 tsp Grnd cumin, |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 1 tsp Dry thyme, crumbled |
1/4 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1 c. Frzn peas, thawed |
1/4 cup |
$2.80 per 32 ounces
|
$0.10 |
| 8 x Black or possibly green pitted olives , sliced. |
2 olives |
n/a
|
|
| Total per Serving |
$2.80 |
| Total Recipe |
$11.19 |
Suggestions?