Рецепт Chicken And Rice Curry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 split chicken breasts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
3.55g 		curry
1.58g 		rice
34.69g 		cream
30.0g 		chicken broth
110.9g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.2 2.47 0.62 1.11 4.43 17.72
Total Fat (g) 2.88 0.22 0.23 11.1 0.11 14.54 58.16
Carbohydrates (g) 0.0 0.92 27.73 0.84 0.44 29.93 119.72
Ash (g) 0.07 0.09 0.22 0.14 0.78 1.3 5.2
Calories (kcal) 25.454 5.119 126.609 103.5 7.763 268.445 1073.78
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 0.03 н/д н/д 0.04 0.16
Glucose (dextrose) (g) н/д 0.02 0.01 н/д н/д 0.02 0.08
Fructose (g) н/д 0.01 0.01 н/д н/д 0.02 0.08
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.56 0.15 4.03 17.31 108.46 130.52 522.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.04 0.03 0.0 0.12 0.48
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.5 0.0 0.4 1.4 5.6
Calcium (mg) 0.852 7.529 9.713 19.5 6.654 44.247 176.988
Iron (mg) 0.0 0.47 1.5 0.01 0.22 2.19 8.76
Magnesium (mg) 0.071 4.001 8.672 2.1 1.109 15.952 63.808
Phosphorus (mg) 0.852 5.497 39.891 18.6 14.417 79.256 317.024
Potassium (mg) 0.852 24.302 39.891 22.5 88.72 176.265 705.06
Sodium (mg) 20.448 0.819 1.734 11.4 175.222 209.623 838.492
Zinc (mg) 0.0 0.06 0.38 0.07 0.08 0.59 2.36
Copper (mg) 0.0 0.013 0.076 0.003 0.033 0.125 0.5
Manganese (mg) 0.0 0.068 0.378 0.0 0.055 0.501 2.004
Selenium (mcg) 0.0 0.3 5.2 0.2 0.0 5.7 22.8
Vitamin A, IU (IU) 88.715 15.53 0.0 441.0 0.0 545.244 2180.976
Retinol (mcg) 23.821 0.0 0.0 121.5 0.0 145.321 581.284
Vitamin A, RAE (mcg_RAE) 24.282 0.772 0.0 123.3 0.0 148.354 593.416
Beta Carotene (mcg) 5.609 9.324 0.0 21.6 0.0 36.533 146.132
Vitamin E (mg) 0.08 0.35 0.04 0.32 0.0 0.78 3.12
Vitamin D (IU) 1.988 н/д н/д 15.6 н/д 17.588 70.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 0.01 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.2 0.0 0.2 7.8 8.1 32.4
Thiamin (mg) 0.0 0.004 0.201 0.006 0.0 0.211 0.844
Riboflavin (mg) 0.001 0.004 0.017 0.033 0.011 0.067 0.268
Niacin (mg) 0.001 0.055 1.453 0.012 0.566 2.087 8.348
Pantothenic acid (mg) 0.004 н/д 0.35 0.078 0.011 0.443 1.772
Vitamin B-6 (mg) 0.0 0.018 0.056 0.009 0.011 0.094 0.376
Folate (mcg) 0.107 2.426 80.128 1.2 0.0 83.86 335.44
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.05 0.04 0.1 0.4
Choline (mg) 0.7 1.0 2.0 5.0 н/д 8.7 34.8
Folic acid (mcg) 0.0 0.0 77.353 0.0 0.0 77.353 309.412
Tryptophan (g) 0.0 н/д 0.028 0.009 н/д 0.037 0.148
Threonine (g) 0.001 н/д 0.09 0.027 н/д 0.119 0.476
Isoleucine (g) 0.002 н/д 0.108 0.036 н/д 0.145 0.58
Leucine (g) 0.003 н/д 0.205 0.06 н/д 0.267 1.068
Lysine (g) 0.002 н/д 0.09 0.048 н/д 0.141 0.564
Methionine (g) 0.001 н/д 0.059 0.015 н/д 0.075 0.3
Cystine (g) 0.0 н/д 0.052 0.006 н/д 0.058 0.232
Phenylalanine (g) 0.001 н/д 0.132 0.03 н/д 0.163 0.652
Tyrosine (g) 0.001 н/д 0.083 0.03 н/д 0.115 0.46
Valine (g) 0.002 н/д 0.153 0.042 н/д 0.197 0.788
Arginine (g) 0.001 н/д 0.205 0.021 н/д 0.227 0.908
Histidine (g) 0.001 н/д 0.059 0.018 н/д 0.078 0.312
Alanine (g) 0.001 н/д 0.142 0.021 н/д 0.164 0.656
Aspartic acid (g) 0.002 н/д 0.232 0.048 н/д 0.283 1.132
Glutamic acid (g) 0.006 н/д 0.482 0.129 н/д 0.618 2.472
Glycine (g) 0.001 н/д 0.114 0.012 н/д 0.127 0.508
Proline (g) 0.003 н/д 0.118 0.06 н/д 0.181 0.724
Serine (g) 0.002 н/д 0.132 0.033 н/д 0.167 0.668
Cholesterol (mg) 7.633 0.0 0.0 41.1 0.0 48.733 194.932
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.824 0.035 0.062 6.909 0.033 8.864 35.456
Phytosterols (mg) н/д 1.134 н/д н/д н/д 1.134 4.536
Monounsaturated Fat (g) 0.746 0.087 0.073 3.207 0.055 4.169 16.676
Polyunsaturated (g) 0.108 0.04 0.062 0.411 0.022 0.644 2.576