Рецепт Chicken And Rice - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		rice
15.42g 		cream of mushroom soup
25.25g 		onion soup
2.95g 		chicken
462.57g 		Всего в порции Всего в рецепте
Protein (g) 1.1 0.41 0.22 86.04 87.76 1053.12
Total Fat (g) 0.1 1.49 0.01 69.66 71.26 855.12
Carbohydrates (g) 12.33 1.7 1.92 0.0 15.94 191.28
Ash (g) 0.1 0.49 0.69 3.65 4.93 59.16
Calories (kcal) 56.271 21.463 8.653 994.526 1080.912 12970.944
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.79 21.17 0.11 305.25 328.33 3939.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.37 0.14 0.0 0.52 6.24
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.2 0.0 0.4 4.8
Calcium (mg) 4.317 3.03 4.223 50.883 62.453 749.436
Iron (mg) 0.66 0.28 0.04 4.16 5.14 61.68
Magnesium (mg) 3.854 1.01 1.772 92.514 99.15 1189.8
Phosphorus (mg) 17.729 6.565 6.232 679.978 710.504 8526.048
Potassium (mg) 17.729 15.655 21.294 874.257 928.935 11147.22
Sodium (mg) 0.771 162.863 237.182 323.799 724.615 8695.38
Zinc (mg) 0.17 0.05 0.03 6.06 6.31 75.72
Copper (mg) 0.034 0.038 0.01 0.231 0.313 3.756
Manganese (mg) 0.168 0.02 0.02 0.093 0.301 3.612
Selenium (mcg) 2.3 0.6 0.1 66.6 69.7 836.4
Vitamin A, IU (IU) 0.0 7.323 0.443 647.598 655.364 7864.368
Retinol (mcg) 0.0 2.02 0.0 189.654 191.674 2300.088
Vitamin A, RAE (mcg_RAE) 0.0 2.02 0.03 194.279 196.329 2355.948
Beta Carotene (mcg) 0.0 0.505 0.266 0.0 0.771 9.252
Vitamin E (mg) 0.02 0.2 0.0 1.39 1.61 19.32
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.253 0.797 0.0 1.05 12.6
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.02 0.24
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.1 7.4 7.5 90.0
Thiamin (mg) 0.089 0.01 0.008 0.278 0.385 4.62
Riboflavin (mg) 0.008 0.013 0.008 0.555 0.583 6.996
Niacin (mg) 0.646 0.106 0.043 31.455 32.25 387.0
Pantothenic acid (mg) 0.156 0.058 0.025 4.209 4.448 53.376
Vitamin B-6 (mg) 0.025 0.0 0.017 1.619 1.661 19.932
Folate (mcg) 35.613 0.505 0.0 27.754 63.872 766.464
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.43 1.43 17.16
Choline (mg) 0.9 2.4 0.8 276.2 280.3 3363.6
Folic acid (mcg) 34.379 0.0 0.0 0.0 34.379 412.548
Tryptophan (g) 0.012 0.005 н/д 0.971 0.989 11.868
Threonine (g) 0.04 0.015 н/д 3.562 3.617 43.404
Isoleucine (g) 0.048 0.02 н/д 4.256 4.324 51.888
Leucine (g) 0.091 0.033 н/д 6.245 6.368 76.416
Lysine (g) 0.04 0.023 н/д 6.985 7.048 84.576
Methionine (g) 0.026 0.008 н/д 2.267 2.3 27.6
Cystine (g) 0.023 0.005 н/д 1.156 1.185 14.22
Phenylalanine (g) 0.059 0.018 н/д 3.331 3.407 40.884
Tyrosine (g) 0.037 0.015 н/д 2.775 2.828 33.936
Valine (g) 0.068 0.023 н/д 4.163 4.254 51.048
Arginine (g) 0.091 0.018 н/д 5.412 5.521 66.252
Histidine (g) 0.026 0.01 н/д 2.498 2.534 30.408
Alanine (g) 0.063 0.015 н/д 5.042 5.12 61.44
Aspartic acid (g) 0.103 0.028 н/д 7.679 7.81 93.72
Glutamic acid (g) 0.214 0.093 н/д 12.536 12.843 154.116
Glycine (g) 0.051 0.013 н/д 5.643 5.707 68.484
Proline (g) 0.052 0.035 н/д 4.209 4.297 51.564
Serine (g) 0.059 0.02 н/д 3.053 3.132 37.584
Cholesterol (mg) 0.0 0.0 0.0 346.928 346.928 4163.136
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.348 0.003 19.937 20.316 243.792
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.032 0.28 0.002 28.864 29.179 350.148
Polyunsaturated (g) 0.028 0.361 0.005 14.941 15.335 184.02