Рецепт Chicken And Rice - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
rice
15.42g |
cream of mushroom soup
25.25g |
onion soup
2.95g |
chicken
462.57g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 1.1 | 0.41 | 0.22 | 86.04 | 87.76 | 1053.12 |
| Total Fat (g) | 0.1 | 1.49 | 0.01 | 69.66 | 71.26 | 855.12 |
| Carbohydrates (g) | 12.33 | 1.7 | 1.92 | 0.0 | 15.94 | 191.28 |
| Ash (g) | 0.1 | 0.49 | 0.69 | 3.65 | 4.93 | 59.16 |
| Calories (kcal) | 56.271 | 21.463 | 8.653 | 994.526 | 1080.912 | 12970.944 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.79 | 21.17 | 0.11 | 305.25 | 328.33 | 3939.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.37 | 0.14 | 0.0 | 0.52 | 6.24 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.2 | 0.0 | 0.4 | 4.8 |
| Calcium (mg) | 4.317 | 3.03 | 4.223 | 50.883 | 62.453 | 749.436 |
| Iron (mg) | 0.66 | 0.28 | 0.04 | 4.16 | 5.14 | 61.68 |
| Magnesium (mg) | 3.854 | 1.01 | 1.772 | 92.514 | 99.15 | 1189.8 |
| Phosphorus (mg) | 17.729 | 6.565 | 6.232 | 679.978 | 710.504 | 8526.048 |
| Potassium (mg) | 17.729 | 15.655 | 21.294 | 874.257 | 928.935 | 11147.22 |
| Sodium (mg) | 0.771 | 162.863 | 237.182 | 323.799 | 724.615 | 8695.38 |
| Zinc (mg) | 0.17 | 0.05 | 0.03 | 6.06 | 6.31 | 75.72 |
| Copper (mg) | 0.034 | 0.038 | 0.01 | 0.231 | 0.313 | 3.756 |
| Manganese (mg) | 0.168 | 0.02 | 0.02 | 0.093 | 0.301 | 3.612 |
| Selenium (mcg) | 2.3 | 0.6 | 0.1 | 66.6 | 69.7 | 836.4 |
| Vitamin A, IU (IU) | 0.0 | 7.323 | 0.443 | 647.598 | 655.364 | 7864.368 |
| Retinol (mcg) | 0.0 | 2.02 | 0.0 | 189.654 | 191.674 | 2300.088 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.02 | 0.03 | 194.279 | 196.329 | 2355.948 |
| Beta Carotene (mcg) | 0.0 | 0.505 | 0.266 | 0.0 | 0.771 | 9.252 |
| Vitamin E (mg) | 0.02 | 0.2 | 0.0 | 1.39 | 1.61 | 19.32 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.253 | 0.797 | 0.0 | 1.05 | 12.6 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
| Tocopherol, delta (mg) | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 7.4 | 7.5 | 90.0 |
| Thiamin (mg) | 0.089 | 0.01 | 0.008 | 0.278 | 0.385 | 4.62 |
| Riboflavin (mg) | 0.008 | 0.013 | 0.008 | 0.555 | 0.583 | 6.996 |
| Niacin (mg) | 0.646 | 0.106 | 0.043 | 31.455 | 32.25 | 387.0 |
| Pantothenic acid (mg) | 0.156 | 0.058 | 0.025 | 4.209 | 4.448 | 53.376 |
| Vitamin B-6 (mg) | 0.025 | 0.0 | 0.017 | 1.619 | 1.661 | 19.932 |
| Folate (mcg) | 35.613 | 0.505 | 0.0 | 27.754 | 63.872 | 766.464 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.43 | 1.43 | 17.16 |
| Choline (mg) | 0.9 | 2.4 | 0.8 | 276.2 | 280.3 | 3363.6 |
| Folic acid (mcg) | 34.379 | 0.0 | 0.0 | 0.0 | 34.379 | 412.548 |
| Tryptophan (g) | 0.012 | 0.005 | н/д | 0.971 | 0.989 | 11.868 |
| Threonine (g) | 0.04 | 0.015 | н/д | 3.562 | 3.617 | 43.404 |
| Isoleucine (g) | 0.048 | 0.02 | н/д | 4.256 | 4.324 | 51.888 |
| Leucine (g) | 0.091 | 0.033 | н/д | 6.245 | 6.368 | 76.416 |
| Lysine (g) | 0.04 | 0.023 | н/д | 6.985 | 7.048 | 84.576 |
| Methionine (g) | 0.026 | 0.008 | н/д | 2.267 | 2.3 | 27.6 |
| Cystine (g) | 0.023 | 0.005 | н/д | 1.156 | 1.185 | 14.22 |
| Phenylalanine (g) | 0.059 | 0.018 | н/д | 3.331 | 3.407 | 40.884 |
| Tyrosine (g) | 0.037 | 0.015 | н/д | 2.775 | 2.828 | 33.936 |
| Valine (g) | 0.068 | 0.023 | н/д | 4.163 | 4.254 | 51.048 |
| Arginine (g) | 0.091 | 0.018 | н/д | 5.412 | 5.521 | 66.252 |
| Histidine (g) | 0.026 | 0.01 | н/д | 2.498 | 2.534 | 30.408 |
| Alanine (g) | 0.063 | 0.015 | н/д | 5.042 | 5.12 | 61.44 |
| Aspartic acid (g) | 0.103 | 0.028 | н/д | 7.679 | 7.81 | 93.72 |
| Glutamic acid (g) | 0.214 | 0.093 | н/д | 12.536 | 12.843 | 154.116 |
| Glycine (g) | 0.051 | 0.013 | н/д | 5.643 | 5.707 | 68.484 |
| Proline (g) | 0.052 | 0.035 | н/д | 4.209 | 4.297 | 51.564 |
| Serine (g) | 0.059 | 0.02 | н/д | 3.053 | 3.132 | 37.584 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 346.928 | 346.928 | 4163.136 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.028 | 0.348 | 0.003 | 19.937 | 20.316 | 243.792 |
| Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.032 | 0.28 | 0.002 | 28.864 | 29.179 | 350.148 |
| Polyunsaturated (g) | 0.028 | 0.361 | 0.005 | 14.941 | 15.335 | 184.02 |