| 1 lb Skinless, boneless chicken breasts |
1/4 lb |
$2.99 per pound
|
$0.75 |
| 3 x Cloves garlic, chopped |
3/4 garlic cloves |
$4.00 per pound
|
$0.02 |
| 4 tsp Oil |
1 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 1 c. Thinly sliced red pepper |
1/4 cup |
$2.19 per pound
|
$0.11 |
| 1 c. Diced zucchini |
1/4 cup |
$1.99 per pound
|
$0.14 |
| 8 ounce Pineapple chunks, in juice |
2 oz |
$4.49 per item
|
$0.28 |
| 3 Tbsp. Balsamic(or possibly red wine) vinegar |
2 1/4 teaspoons |
$6.59 per 17 fluid ounces
|
$0.15 |
| 1 tsp Black pepper |
1/4 teaspoon |
$7.99 per 16 ounces
|
$0.01 |
| 2 Tbsp. Sugar |
1 1/2 teaspoons |
$1.44 per pound
|
$0.02 |
| 3 Tbsp. Flour |
2 1/4 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| Total per Serving |
$1.49 |
| Total Recipe |
$5.95 |
Suggestions?