Рецепт Chicken And Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken 77.11g	pepper 24.4g	parsley 1.81g	onion 24.75g	garlic 0.65g	fettuccine 85.05g	Всего в порции	Всего в рецепте
Protein (g)	14.34	0.21	0.05	0.27	0.04	11.09	26.01	104.04
Total Fat (g)	11.61	0.04	0.01	0.02	0.0	1.28	12.98	51.92
Carbohydrates (g)	0.0	1.13	0.11	2.31	0.22	63.5	67.28	269.12
Ash (g)	0.61	0.1	0.04	0.09	0.01	0.75	1.6	6.4
Calories (kcal)	165.787	4.879	0.65	9.9	0.972	315.526	497.714	1990.856
Starch (g)	н/д	0.0	н/д	0.0	н/д	53.11	53.11	212.44
Sucrose (g)	н/д	0.03	н/д	0.25	н/д	0.41	0.68	2.72
Glucose (dextrose) (g)	н/д	0.28	н/д	0.49	н/д	0.1	0.87	3.48
Fructose (g)	н/д	0.27	н/д	0.32	н/д	0.09	0.69	2.76
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	1.67	1.67	6.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	50.89	22.9	1.58	22.05	0.38	8.42	106.23	424.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.59	0.02	1.05	0.01	2.27	3.93	15.72
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.1	0.4	0.0	2.7	3.6	14.4
Calcium (mg)	8.482	2.44	2.491	5.693	1.181	17.86	38.146	152.584
Iron (mg)	0.69	0.08	0.11	0.05	0.01	2.81	3.76	15.04
Magnesium (mg)	15.422	2.44	0.903	2.475	0.163	45.075	66.477	265.908
Phosphorus (mg)	113.352	4.879	1.047	7.178	0.998	160.74	288.194	1152.776
Potassium (mg)	145.738	42.691	10.0	36.135	2.617	189.656	426.837	1707.348
Sodium (mg)	53.977	0.732	1.011	0.99	0.111	5.103	61.924	247.696
Zinc (mg)	1.01	0.03	0.02	0.04	0.01	1.2	2.31	9.24
Copper (mg)	0.039	0.017	0.003	0.01	0.002	0.247	0.317	1.268
Manganese (mg)	0.015	0.029	0.003	0.032	0.011	0.782	0.873	3.492
Selenium (mcg)	11.1	0.0	0.0	0.1	0.1	53.8	65.1	260.4
Vitamin A, IU (IU)	107.954	90.262	152.053	0.495	0.059	0.0	350.823	1403.292
Retinol (mcg)	31.615	0.0	0.0	0.0	0.0	0.0	31.615	126.46
Vitamin A, RAE (mcg_RAE)	32.386	4.391	7.599	0.0	0.0	0.0	44.376	177.504
Beta Carotene (mcg)	0.0	50.742	91.225	0.248	0.033	0.0	142.246	568.984
Vitamin E (mg)	0.23	0.09	0.01	0.0	0.0	0.09	0.43	1.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	83.187	100.376	0.99	0.104	15.309	199.966	799.864
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	н/д	0.05	0.05	0.2
Tocopherol, gamma (mg)	н/д	0.0	0.01	0.0	н/д	0.75	0.76	3.04
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.2	19.6	2.4	1.8	0.2	0.0	25.3	101.2
Thiamin (mg)	0.046	0.015	0.002	0.012	0.001	0.757	0.833	3.332
Riboflavin (mg)	0.093	0.007	0.002	0.007	0.001	0.34	0.45	1.8
Niacin (mg)	5.244	0.117	0.024	0.03	0.005	6.106	11.525	46.1
Pantothenic acid (mg)	0.702	0.024	0.007	0.03	0.004	0.366	1.133	4.532
Vitamin B-6 (mg)	0.27	0.054	0.002	0.03	0.008	0.119	0.482	1.928
Folate (mcg)	4.627	2.44	2.744	4.703	0.02	201.563	216.094	864.376
Vitamin B-12 (mcg)	0.24	0.0	0.0	0.0	0.0	0.0	0.24	0.96
Choline (mg)	46.0	1.3	0.2	1.5	0.2	12.8	62.1	248.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	186.254	186.254	745.016
Tryptophan (g)	0.162	0.002	0.001	0.002	0.0	0.162	0.33	1.32
Threonine (g)	0.594	0.01	0.002	0.005	0.001	0.391	1.003	4.012
Isoleucine (g)	0.709	0.005	0.002	0.002	0.001	0.434	1.154	4.616
Leucine (g)	1.041	0.01	0.004	0.007	0.002	0.842	1.906	7.624
Lysine (g)	1.164	0.01	0.003	0.01	0.002	0.255	1.444	5.776
Methionine (g)	0.378	0.002	0.001	0.0	0.001	0.128	0.509	2.036
Cystine (g)	0.193	0.002	0.0	0.0	0.0	0.221	0.417	1.668
Phenylalanine (g)	0.555	0.022	0.003	0.007	0.001	0.57	1.158	4.632
Tyrosine (g)	0.463	0.002	0.001	0.002	0.001	0.204	0.674	2.696
Valine (g)	0.694	0.01	0.003	0.005	0.002	0.502	1.215	4.86
Arginine (g)	0.902	0.007	0.002	0.025	0.004	0.4	1.34	5.36
Histidine (g)	0.416	0.002	0.001	0.002	0.001	0.255	0.678	2.712
Alanine (g)	0.841	0.01	0.004	0.005	0.001	0.374	1.234	4.936
Aspartic acid (g)	1.28	0.051	0.005	0.022	0.003	0.527	1.889	7.556
Glutamic acid (g)	2.09	0.046	0.005	0.064	0.005	3.912	6.122	24.488
Glycine (g)	0.941	0.007	0.003	0.007	0.001	0.374	1.334	5.336
Proline (g)	0.702	0.005	0.004	0.002	0.001	1.335	2.049	8.196
Serine (g)	0.509	0.012	0.003	0.005	0.001	0.527	1.057	4.228
Cholesterol (mg)	57.833	0.0	0.0	0.0	0.0	0.0	57.833	231.332
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	3.323	0.015	0.002	0.01	0.001	0.238	3.589	14.356
Phytosterols (mg)	н/д	2.196	0.09	3.713	н/д	н/д	5.998	23.992
Monounsaturated Fat (g)	4.812	0.002	0.005	0.002	0.0	0.145	4.967	19.868
Polyunsaturated (g)	2.491	0.015	0.002	0.005	0.002	0.476	2.99	11.96