Рецепт Chicken And Pasta Parmesan - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.2g |
chicken breast
294.83g |
rotini
226.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.12 | 68.08 | 29.57 | 97.77 | 97.77 |
Total Fat (g) | 11.52 | 3.66 | 3.42 | 18.6 | 18.6 |
Carbohydrates (g) | 0.01 | 0.0 | 169.35 | 169.36 | 169.36 |
Ash (g) | 0.3 | 3.01 | 2.0 | 5.3 | 5.3 |
Calories (kcal) | 101.814 | 324.317 | 841.428 | 1267.559 | 1267.559 |
Starch (g) | н/д | н/д | 141.64 | 141.64 | 141.64 |
Sucrose (g) | н/д | н/д | 1.09 | 1.09 | 1.09 |
Glucose (dextrose) (g) | н/д | н/д | 0.27 | 0.27 | 0.27 |
Fructose (g) | н/д | н/д | 0.25 | 0.25 | 0.25 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 4.45 | 4.45 | 4.45 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 220.42 | 22.45 | 245.12 | 245.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 6.06 | 6.06 | 6.06 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 7.3 | 7.3 | 7.3 |
Calcium (mg) | 3.408 | 32.432 | 47.628 | 83.468 | 83.468 |
Iron (mg) | 0.0 | 2.12 | 7.48 | 9.61 | 9.61 |
Magnesium (mg) | 0.284 | 82.553 | 120.204 | 203.041 | 203.041 |
Phosphorus (mg) | 3.408 | 577.874 | 428.652 | 1009.934 | 1009.934 |
Potassium (mg) | 3.408 | 751.825 | 505.764 | 1260.997 | 1260.997 |
Sodium (mg) | 81.792 | 191.642 | 13.608 | 287.042 | 287.042 |
Zinc (mg) | 0.01 | 2.36 | 3.2 | 5.57 | 5.57 |
Copper (mg) | 0.0 | 0.118 | 0.658 | 0.776 | 0.776 |
Manganese (mg) | 0.0 | 0.059 | 2.087 | 2.146 | 2.146 |
Selenium (mcg) | 0.1 | 52.5 | 143.3 | 196.0 | 196.0 |
Vitamin A, IU (IU) | 354.858 | 61.915 | 0.0 | 416.773 | 416.773 |
Retinol (mcg) | 95.282 | 17.69 | 0.0 | 112.972 | 112.972 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 17.69 | 0.0 | 114.818 | 114.818 |
Beta Carotene (mcg) | 22.436 | 0.0 | 0.0 | 22.436 | 22.436 |
Vitamin E (mg) | 0.33 | 0.38 | 0.25 | 0.96 | 0.96 |
Vitamin D (IU) | 7.952 | н/д | н/д | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.824 | 40.824 | 40.824 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.14 | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 0.0 | 0.12 | 2.0 | 2.11 | 2.11 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.5 | 0.0 | 3.5 | 3.5 |
Thiamin (mg) | 0.001 | 0.206 | 2.019 | 2.226 | 2.226 |
Riboflavin (mg) | 0.004 | 0.265 | 0.907 | 1.177 | 1.177 |
Niacin (mg) | 0.006 | 32.992 | 16.284 | 49.282 | 49.282 |
Pantothenic acid (mg) | 0.016 | 2.418 | 0.975 | 3.408 | 3.408 |
Vitamin B-6 (mg) | 0.0 | 1.622 | 0.318 | 1.939 | 1.939 |
Folate (mcg) | 0.426 | 11.793 | 537.516 | 549.735 | 549.735 |
Vitamin B-12 (mcg) | 0.02 | 1.12 | 0.0 | 1.14 | 1.14 |
Choline (mg) | 2.7 | 216.4 | 34.2 | 253.3 | 253.3 |
Folic acid (mcg) | 0.0 | 0.0 | 496.692 | 496.692 | 496.692 |
Tryptophan (g) | 0.001 | 0.796 | 0.431 | 1.228 | 1.228 |
Threonine (g) | 0.006 | 2.889 | 1.043 | 3.938 | 3.938 |
Isoleucine (g) | 0.007 | 3.597 | 1.157 | 4.761 | 4.761 |
Leucine (g) | 0.011 | 5.101 | 2.245 | 7.357 | 7.357 |
Lysine (g) | 0.01 | 5.779 | 0.68 | 6.469 | 6.469 |
Methionine (g) | 0.003 | 1.887 | 0.34 | 2.23 | 2.23 |
Cystine (g) | 0.001 | 0.885 | 0.59 | 1.476 | 1.476 |
Phenylalanine (g) | 0.006 | 2.712 | 1.52 | 4.238 | 4.238 |
Tyrosine (g) | 0.006 | 2.3 | 0.544 | 2.85 | 2.85 |
Valine (g) | 0.009 | 3.391 | 1.338 | 4.737 | 4.737 |
Arginine (g) | 0.004 | 4.098 | 1.066 | 5.168 | 5.168 |
Histidine (g) | 0.003 | 2.123 | 0.68 | 2.806 | 2.806 |
Alanine (g) | 0.004 | 3.715 | 0.998 | 4.717 | 4.717 |
Aspartic acid (g) | 0.009 | 6.074 | 1.406 | 7.488 | 7.488 |
Glutamic acid (g) | 0.026 | 10.201 | 10.433 | 20.66 | 20.66 |
Glycine (g) | 0.003 | 3.332 | 0.998 | 4.332 | 4.332 |
Proline (g) | 0.011 | 2.801 | 3.561 | 6.373 | 6.373 |
Serine (g) | 0.007 | 2.329 | 1.406 | 3.742 | 3.742 |
Cholesterol (mg) | 30.53 | 171.003 | 0.0 | 201.533 | 201.533 |
Trans Fat (g) | н/д | 0.088 | 0.0 | 0.088 | 0.088 |
Saturated Fat (g) | 7.295 | 0.973 | 0.635 | 8.903 | 8.903 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.985 | 0.885 | 0.386 | 4.255 | 4.255 |
Polyunsaturated (g) | 0.432 | 0.826 | 1.27 | 2.527 | 2.527 |