CookEatShare также доступен на языке: English
Закрыть

Рецепт Chicken And Parmesan Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breasts
200.0g 		carrots
14.24g 		onion
18.0g 		celery
8.9g 		water
250.0g 		macaroni
26.25g 		eggs
24.64g 		parmesan cheese
15.0g 		parsley
0.9g 		Всего в порции Всего в рецепте
Protein (g) 41.7 0.13 0.2 0.06 0.0 3.42 3.1 5.77 0.03 54.41 217.64
Total Fat (g) 18.5 0.03 0.02 0.02 0.0 0.4 2.45 4.29 0.01 25.71 102.84
Carbohydrates (g) 0.0 1.36 1.68 0.26 0.0 19.6 0.19 0.61 0.06 23.77 95.08
Ash (g) 2.02 0.14 0.06 0.07 0.25 0.23 0.21 1.2 0.02 4.21 16.84
Calories (kcal) 344.0 5.838 7.2 1.424 0.0 97.388 35.235 64.65 0.325 556.06 2224.24
Starch (g) н/д 0.2 0.0 0.0 н/д 16.39 н/д н/д н/д 16.6 66.4
Sucrose (g) н/д 0.51 0.18 0.01 н/д 0.13 0.03 0.02 н/д 0.87 3.48
Glucose (dextrose) (g) н/д 0.08 0.35 0.05 н/д 0.03 0.05 0.02 н/д 0.59 2.36
Fructose (g) н/д 0.08 0.23 0.05 н/д 0.03 0.03 0.02 н/д 0.43 1.72
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 0.03 0.02 н/д 0.05 0.2
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.51 0.03 0.02 н/д 0.56 2.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 138.92 12.57 16.04 8.49 249.75 2.6 18.69 3.13 0.79 450.98 1803.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 0.76 0.16 0.0 0.7 0.19 0.14 0.01 2.63 10.52
Galactose (g) н/д 0.0 0.0 0.06 н/д 0.0 0.03 0.02 н/д 0.11 0.44
Dietary Fiber (g) 0.0 0.4 0.3 0.1 0.0 0.8 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 22.0 4.699 4.14 3.56 7.5 5.513 13.059 166.35 1.245 228.066 912.264
Iron (mg) 1.48 0.04 0.04 0.02 0.0 0.87 0.45 0.14 0.06 3.09 12.36
Magnesium (mg) 50.0 1.709 1.8 0.979 2.5 13.913 2.957 5.7 0.451 80.008 320.032
Phosphorus (mg) 348.0 4.984 5.22 2.136 0.0 49.613 47.062 109.35 0.523 566.888 2267.552
Potassium (mg) 440.0 45.568 26.28 23.14 0.0 58.538 33.018 18.75 5.0 650.293 2601.172
Sodium (mg) 126.0 9.826 0.72 7.12 10.0 1.575 34.496 229.35 0.505 419.592 1678.368
Zinc (mg) 1.6 0.03 0.03 0.01 0.03 0.37 0.27 0.58 0.01 2.94 11.76
Copper (mg) 0.08 0.007 0.007 0.004 0.025 0.076 0.025 0.036 0.001 0.261 1.044
Manganese (mg) 0.04 0.02 0.023 0.009 0.0 0.242 0.01 0.014 0.001 0.359 1.436
Selenium (mcg) 33.2 0.0 0.1 0.0 0.0 16.6 7.8 2.7 0.0 60.4 241.6
Vitamin A, IU (IU) 166.0 2378.934 0.36 39.961 0.0 0.0 119.997 66.3 76.027 2847.579 11390.316
Retinol (mcg) 48.0 0.0 0.0 0.0 0.0 0.0 34.25 17.55 0.0 99.8 399.2
Vitamin A, RAE (mcg_RAE) 50.0 118.904 0.0 1.958 0.0 0.0 34.496 18.0 3.8 227.158 908.632
Beta Carotene (mcg) 0.0 1179.784 0.18 24.03 0.0 0.0 2.464 4.65 45.612 1256.72 5026.88
Vitamin E (mg) 0.62 0.09 0.0 0.02 0.0 0.03 0.24 0.04 0.01 1.06 4.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 8.624 н/д н/д 8.624 34.496
Lycopene (mcg) 0.0 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.142 0.568
Lutein + zeaxanthin (mcg) 0.0 36.454 0.72 25.187 0.0 4.725 81.558 0.0 50.188 198.833 795.332
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.02 0.0 н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.06 0.0 0.0 0.0 н/д 0.23 0.12 н/д 0.0 0.42 1.68
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.8 1.3 0.3 0.0 0.0 0.0 0.0 1.2 3.6 14.4
Thiamin (mg) 0.12 0.01 0.009 0.002 0.0 0.234 0.017 0.005 0.001 0.397 1.588
Riboflavin (mg) 0.18 0.009 0.005 0.005 0.0 0.105 0.118 0.074 0.001 0.497 1.988
Niacin (mg) 19.82 0.14 0.022 0.028 0.0 1.885 0.017 0.017 0.012 21.94 87.76
Pantothenic acid (mg) 1.6 0.038 0.022 0.022 0.0 0.113 0.355 0.05 0.004 2.203 8.812
Vitamin B-6 (mg) 1.06 0.02 0.022 0.006 0.0 0.037 0.034 0.008 0.001 1.187 4.748
Folate (mcg) 8.0 2.706 3.42 3.204 0.0 62.213 11.581 1.5 1.372 93.995 375.98
Vitamin B-12 (mcg) 0.68 0.0 0.0 0.0 0.0 0.0 0.32 0.34 0.0 1.34 5.36
Choline (mg) 134.2 1.3 1.1 0.5 0.0 4.0 61.9 2.3 0.1 205.4 821.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 57.488 0.0 0.0 0.0 57.488 229.952
Tryptophan (g) 0.48 0.001 0.002 0.001 н/д 0.05 0.042 0.078 0.0 0.654 2.616
Threonine (g) 1.74 0.027 0.004 0.002 н/д 0.121 0.138 0.219 0.001 2.251 9.004
Isoleucine (g) 2.12 0.011 0.002 0.002 н/д 0.134 0.165 0.296 0.001 2.731 10.924
Leucine (g) 3.06 0.014 0.005 0.003 н/д 0.26 0.269 0.558 0.002 4.171 16.684
Lysine (g) 3.46 0.014 0.007 0.003 н/д 0.079 0.224 0.447 0.002 4.236 16.944
Methionine (g) 1.12 0.003 0.0 0.001 н/д 0.039 0.094 0.153 0.0 1.41 5.64
Cystine (g) 0.54 0.011 0.0 0.0 н/д 0.068 0.067 0.018 0.0 0.704 2.816
Phenylalanine (g) 1.64 0.009 0.005 0.002 н/д 0.176 0.168 0.312 0.001 2.313 9.252
Tyrosine (g) 1.36 0.006 0.002 0.001 н/д 0.063 0.123 0.35 0.001 1.905 7.62
Valine (g) 2.04 0.01 0.004 0.003 н/д 0.155 0.212 0.378 0.002 2.803 11.212
Arginine (g) 2.58 0.013 0.018 0.002 н/д 0.123 0.202 0.236 0.001 3.175 12.7
Histidine (g) 1.26 0.006 0.002 0.001 н/д 0.079 0.076 0.164 0.001 1.588 6.352
Alanine (g) 2.38 0.016 0.004 0.002 н/д 0.116 0.182 0.174 0.002 2.875 11.5
Aspartic acid (g) 3.72 0.027 0.016 0.011 н/д 0.163 0.328 0.401 0.003 4.668 18.672
Glutamic acid (g) 6.16 0.053 0.047 0.008 н/д 1.208 0.414 1.305 0.002 9.196 36.784
Glycine (g) 2.46 0.007 0.005 0.002 н/д 0.116 0.106 0.114 0.001 2.811 11.244
Proline (g) 1.9 0.007 0.002 0.002 н/д 0.412 0.126 0.693 0.002 3.143 12.572
Serine (g) 1.46 0.007 0.004 0.002 н/д 0.163 0.239 0.344 0.001 2.219 8.876
Cholesterol (mg) 128.0 0.0 0.0 0.0 0.0 0.0 104.227 13.2 0.0 245.427 981.708
Trans Fat (g) 0.24 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.24 0.96
Saturated Fat (g) 5.32 0.006 0.007 0.004 0.0 0.074 0.764 2.595 0.001 8.77 35.08
Phytosterols (mg) н/д н/д 2.7 0.534 н/д н/д н/д н/д 0.045 3.279 13.116
Monounsaturated Fat (g) 7.64 0.001 0.002 0.003 0.0 0.045 0.939 1.257 0.003 9.889 39.556
Polyunsaturated (g) 3.92 0.017 0.004 0.007 0.0 0.147 0.335 0.176 0.001 4.606 18.424