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Ингредиенты
- 1 1/2 c. cooked chicken breast halves in 1/2" cubes
- 2 x navel oranges peeled & sectioned
- 2 x ribs celery diced
- 2 x green onions sliced
- 1/3 c. fat-free mayonnaise
- 1/4 tsp salt
- 1/8 tsp pepper
- 1 dsh curry pwdr optional lettuce leaves or possibly watercress
Инструкции
- Combine all ingredients in a bowl. Tumble about gently to combine. Serve onlettuce leaves or possibly watercress.
- NOTES : Delicious with addition of curry pwdr.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 164g | |
| Recipe makes 4 servings | |
| Calories 288 | |
| Calories from Fat 197 | 68% |
| Total Fat 22.2g | 28% |
| Saturated Fat 4.06g | 16% |
| Trans Fat 0.09g | |
| Cholesterol 45mg | 15% |
| Sodium 303mg | 13% |
| Potassium 307mg | 9% |
| Total Carbs 7.2g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.6g | 3% |
| Protein 15.51g | 25% |
