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Ингредиенты
- ½ cup Oats
- ¼ tbsp. Ginger-Garlic paste
- ½ tbsp. Pepper powder
- 1 Carrot, peeled and cubed
- 1 Onion, finely sliced
- 1 Tomato, chopped
- 1 Green Chili, chopped
- 1 Cardamom, 1 Clove, 1 1’inch stick Cinnamon
- 1 tbsp. minced Coriander leaves
- 2-3 fresh Mint leaves
- 2 cup Chicken broth/Water/Vegetable Stock
- Salt
- Oil
- Pressure cook chicken pieces and carrot cubes with salt and pepper
View Full Recipe at Kitchen Flavors
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 801g | |
| Calories 445 | |
| Calories from Fat 61 | 14% |
| Total Fat 7.26g | 9% |
| Saturated Fat 1.26g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 799mg | 33% |
| Potassium 1380mg | 39% |
| Total Carbs 78.17g | 21% |
| Dietary Fiber 17.5g | 58% |
| Sugars 9.95g | 7% |
| Protein 21.62g | 35% |
