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Ингредиенты
- 1 x Basic Crocked Chicken, incl Broth (see Basic Crocked Chicken recipe)
- 10 x Baby carrots, cut into Lengthwise slender strips
- 1 pkt (10 ounce) frzn peas
- 1 Tbsp. Thyme leaves
- 12 ounce Dry egg noodles
- 6 x Green onions, sliced, incl Some dark green stalks
- 2 Tbsp. Chopped fresh parsley Generous amount, grnd Black pepper Salt to taste Optional garnish: grated Parmesan cheese Optional garnish: sprigs of Fresh Italian parsley
Инструкции
- Cook's
- Note: If desired, you can add in other cooked vegetables to this dish. Blanched sugar snap peas, sauteed mushrooms, or possibly cubes of cooked butternut squash are delicious.
- 1. Remove chicken from crockpot with a large slotted spatula or possibly slotted spoon. Strain liquid; if time permits, place strained broth in refrigerator; when fat congeals, remove the fat, throw away, and save the broth. If making Chicken and Noodles immediately, place strained broth in fat separator (this is a container which collects the fat and pours out the lean juices through a spout which's connected at the bottom); throw away fat left in separator.
- 2. Place juices in saucepan and reduce by one third. Add in carrots and cook on high heat till carrots are cooked tender-crisp, about 1 minute. Remove from heat and add in peas and thyme; set aside.
- 3. Meanwhile, cook noodles according to package directions till cooked al dente. Drain. Combine noodles and chicken broth mix. Remove chicken from bones and skin, tearing into bite-size pcs; add in to noodles. Add in green onions and parsley. Season with freshly grnd black pepper and salt to taste.
- Presentation: If you like, top individual servings with a small amount of Parmesan grated cheese and garnish with sprigs of fresh Italian parsley.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 136g | |
| Recipe makes 6 servings | |
| Calories 266 | |
| Calories from Fat 24 | 9% |
| Total Fat 2.8g | 3% |
| Saturated Fat 0.72g | 3% |
| Trans Fat 0.03g | |
| Cholesterol 48mg | 16% |
| Sodium 79mg | 3% |
| Potassium 300mg | 9% |
| Total Carbs 49.64g | 13% |
| Dietary Fiber 5.1g | 17% |
| Sugars 4.58g | 3% |
| Protein 10.94g | 18% |
