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Рецепт Chicken And Lime Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. minced fresh tarragon juice and skins of 2 lime
1 ounce ouzo, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
4.5g 		onion
10.5g 		chicken breasts
46.4g 		tomato
37.31g 		bell pepper
16.26g 		lime
0.69g 		basil
0.09g 		pepper sauce
0.42g 		salt
0.5g 		pepper
0.18g 		chicken stock
236.59g 		sugar
2.29g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.12 9.67 0.33 0.16 0.0 0.0 0.01 0.0 0.02 2.37 0.0 12.68 76.08
Total Fat (g) 4.5 0.01 4.29 0.07 0.05 0.0 0.0 0.0 0.0 0.01 0.24 0.0 9.17 55.02
Carbohydrates (g) 0.0 0.98 0.0 1.46 0.98 0.07 0.0 0.0 0.0 0.11 0.95 2.25 6.81 40.86
Ash (g) 0.0 0.04 0.47 0.19 0.08 0.0 0.0 н/д 0.5 0.01 1.66 0.01 2.94 17.64
Calories (kcal) 39.78 4.2 79.808 6.716 5.042 0.207 0.022 0.05 0.0 0.446 16.561 8.708 161.54 969.24
Starch (g) н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.1 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 2.17 2.27 13.62
Glucose (dextrose) (g) н/д 0.21 н/д 0.47 0.32 н/д 0.0 н/д н/д н/д н/д 0.03 1.02 6.12
Fructose (g) н/д 0.14 н/д 0.51 0.37 н/д 0.0 н/д н/д н/д н/д 0.03 1.04 6.24
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 9.36 32.23 35.26 15.0 0.61 0.09 0.4 0.0 0.02 231.38 0.03 324.37 1946.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 0.0 0.98 0.68 0.01 0.0 0.0 0.0 0.0 0.0 2.22 4.35 26.1
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.9 0.0 2.0 12.0
Calcium (mg) 0.045 2.415 5.104 3.731 1.138 0.228 0.166 0.05 0.12 0.765 14.195 1.902 29.859 179.154
Iron (mg) 0.03 0.02 0.34 0.1 0.07 0.0 0.0 0.0 0.0 0.05 0.47 0.02 1.11 6.66
Magnesium (mg) 0.0 1.05 11.6 4.104 1.952 0.041 0.06 0.05 0.005 0.34 2.366 0.206 21.774 130.644
Phosphorus (mg) 0.0 3.045 80.736 8.954 4.228 0.124 0.053 0.096 0.0 0.303 30.756 0.092 128.387 770.322
Potassium (mg) 0.045 15.33 102.08 88.425 34.316 0.704 0.277 0.533 0.04 2.203 189.271 3.048 436.271 2617.626
Sodium (mg) 0.09 0.42 29.232 1.866 0.651 0.014 0.004 2.638 193.79 0.077 373.81 0.642 603.231 3619.386
Zinc (mg) 0.0 0.02 0.37 0.06 0.04 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.66 3.96
Copper (mg) 0.0 0.004 0.019 0.022 0.003 0.0 0.0 0.0 0.0 0.002 0.071 0.001 0.124 0.744
Manganese (mg) 0.0 0.014 0.009 0.041 0.018 0.0 0.001 н/д 0.001 0.01 0.118 0.001 0.213 1.278
Selenium (mcg) 0.0 0.1 7.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.8 46.8
Vitamin A, IU (IU) 0.0 0.21 38.512 310.792 509.205 0.345 4.951 н/д 0.0 0.523 0.0 0.0 864.539 5187.234
Retinol (mcg) 0.0 0.0 11.136 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.136 66.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.6 15.67 25.533 0.014 0.248 0.342 0.0 0.026 0.0 0.0 53.433 320.598
Beta Carotene (mcg) 0.0 0.105 0.0 167.522 264.117 0.207 2.949 3.829 0.0 0.273 0.0 0.0 439.002 2634.012
Vitamin E (mg) 0.65 0.0 0.14 0.2 0.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.25 7.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 959.986 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.0 959.997 5759.982
Lutein + zeaxanthin (mcg) 0.0 0.42 0.0 45.891 8.294 0.0 5.303 0.042 0.0 0.359 0.0 0.0 60.309 361.854
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.01 н/д 0.0 н/д н/д 0.0 н/д н/д 0.02 0.12
Tocopherol, gamma (mg) 0.04 0.0 0.01 0.04 0.02 н/д 0.0 н/д н/д 0.01 н/д н/д 0.13 0.78
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 4.7 20.8 0.2 0.0 0.0 0.0 0.0 16.6 0.0 43.1 258.6
Thiamin (mg) 0.0 0.005 0.028 0.015 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.057 0.342
Riboflavin (mg) 0.0 0.003 0.042 0.007 0.015 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.092 0.552
Niacin (mg) 0.0 0.013 4.598 0.22 0.159 0.001 0.001 0.001 0.0 0.002 1.207 0.003 6.204 37.224
Pantothenic acid (mg) 0.0 0.013 0.371 0.034 0.052 0.002 0.0 н/д 0.0 н/д 0.024 0.003 0.498 2.988
Vitamin B-6 (mg) 0.0 0.013 0.246 0.03 0.047 0.0 0.0 0.001 0.0 0.001 0.024 0.001 0.362 2.172
Folate (mcg) 0.0 1.995 1.856 5.597 7.481 0.055 0.064 0.004 0.0 0.018 0.0 0.023 17.092 102.552
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.25 1.5
Choline (mg) 0.0 0.6 31.1 2.5 0.9 0.0 0.0 0.0 0.0 0.0 н/д 0.1 35.3 211.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.024
Tryptophan (g) 0.0 0.001 0.111 0.004 0.002 0.0 0.0 н/д 0.0 н/д н/д н/д 0.118 0.708
Threonine (g) 0.0 0.002 0.404 0.011 0.007 н/д 0.0 н/д 0.0 н/д н/д н/д 0.424 2.544
Isoleucine (g) 0.0 0.001 0.492 0.007 0.003 н/д 0.0 н/д 0.0 н/д н/д н/д 0.504 3.024
Leucine (g) 0.0 0.003 0.71 0.011 0.007 н/д 0.0 н/д 0.0 н/д н/д н/д 0.731 4.386
Lysine (g) 0.0 0.004 0.803 0.011 0.007 0.0 0.0 н/д 0.0 н/д н/д н/д 0.825 4.95
Methionine (g) 0.0 0.0 0.26 0.004 0.002 0.0 0.0 н/д 0.0 н/д н/д н/д 0.265 1.59
Cystine (g) 0.0 0.0 0.125 0.004 0.003 н/д 0.0 н/д 0.0 н/д н/д н/д 0.132 0.792
Phenylalanine (g) 0.0 0.003 0.38 0.026 0.008 н/д 0.0 н/д 0.0 н/д н/д н/д 0.418 2.508
Tyrosine (g) 0.0 0.001 0.316 0.004 0.002 н/д 0.0 н/д 0.0 н/д н/д н/д 0.322 1.932
Valine (g) 0.0 0.002 0.473 0.007 0.005 н/д 0.0 н/д 0.0 н/д н/д н/д 0.488 2.928
Arginine (g) 0.0 0.01 0.599 0.007 0.007 н/д 0.0 н/д 0.0 н/д н/д н/д 0.623 3.738
Histidine (g) 0.0 0.001 0.292 0.004 0.003 н/д 0.0 н/д 0.0 н/д н/д н/д 0.3 1.8
Alanine (g) 0.0 0.002 0.552 0.011 0.005 н/д 0.0 н/д 0.0 н/д н/д н/д 0.57 3.42
Aspartic acid (g) 0.0 0.009 0.863 0.052 0.046 н/д 0.0 н/д 0.0 н/д н/д н/д 0.971 5.826
Glutamic acid (g) 0.0 0.027 1.429 0.16 0.034 н/д 0.0 н/д 0.0 н/д н/д н/д 1.651 9.906
Glycine (g) 0.0 0.003 0.571 0.007 0.005 н/д 0.0 н/д 0.0 н/д н/д н/д 0.586 3.516
Proline (g) 0.0 0.001 0.441 0.007 0.003 н/д 0.0 н/д 0.0 н/д н/д н/д 0.453 2.718
Serine (g) 0.0 0.002 0.339 0.011 0.008 н/д 0.0 н/д 0.0 н/д н/д н/д 0.36 2.16
Cholesterol (mg) 0.0 0.0 29.696 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.696 178.176
Trans Fat (g) н/д н/д 0.056 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.056 0.336
Saturated Fat (g) 0.621 0.004 1.234 0.011 0.005 0.0 0.0 0.0 0.0 0.002 0.071 0.0 1.949 11.694
Phytosterols (mg) 9.945 1.575 н/д 2.612 н/д н/д н/д н/д 0.0 0.161 н/д н/д 14.293 85.758
Monounsaturated Fat (g) 3.283 0.001 1.772 0.011 0.0 0.0 0.0 0.0 0.0 0.002 0.118 0.0 5.188 31.128
Polyunsaturated (g) 0.473 0.002 0.909 0.03 0.011 0.0 0.0 0.002 0.0 0.002 0.047 0.0 1.478 8.868