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Рецепт Chicken And Garden Vegetable Twist - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Corkscrew macaroni, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
3.38g 		broccoli
13.88g 		carrots
28.48g 		cream of celery soup
76.25g 		garlic
0.35g 		milk
61.25g 		parmesan cheese
2.5g 		chicken
80.44g 		basil
0.14g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.39 0.26 1.01 0.06 2.06 0.96 14.96 0.0 19.71 78.84
Total Fat (g) 3.38 0.05 0.07 3.4 0.0 0.05 0.72 12.11 0.0 19.78 79.12
Carbohydrates (g) 0.0 0.92 2.73 5.36 0.25 3.04 0.1 0.0 0.0 12.41 49.64
Ash (g) 0.0 0.12 0.28 1.7 0.01 0.46 0.2 0.64 0.0 3.41 13.64
Calories (kcal) 29.835 4.718 11.677 54.9 1.162 20.825 10.775 172.947 0.032 306.872 1227.488
Starch (g) н/д 0.0 0.41 н/д н/д н/д н/д н/д н/д 0.41 1.64
Sucrose (g) н/д 0.01 1.02 н/д н/д 0.0 0.0 н/д 0.0 1.04 4.16
Glucose (dextrose) (g) н/д 0.07 0.17 н/д н/д 0.0 0.0 н/д 0.0 0.24 0.96
Fructose (g) н/д 0.09 0.16 н/д н/д 0.0 0.0 н/д 0.0 0.25 1.0
Lactose (g) н/д 0.03 0.0 н/д н/д 3.12 0.0 н/д 0.0 3.15 12.6
Maltose (g) н/д 0.03 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 12.39 25.14 64.78 0.02 55.64 0.52 53.08 0.13 211.72 846.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 1.35 1.03 0.09 3.12 0.02 0.0 0.0 5.84 23.36
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.8 0.5 0.0 0.0 0.0 0.0 0.0 1.7 6.8
Calcium (mg) 0.034 6.522 9.398 24.4 0.28 76.563 27.725 8.848 0.249 154.02 616.08
Iron (mg) 0.02 0.1 0.09 0.38 0.01 0.02 0.02 0.72 0.0 1.37 5.48
Magnesium (mg) 0.0 2.914 3.418 3.813 0.203 6.738 0.95 16.088 0.09 34.213 136.852
Phosphorus (mg) 0.0 9.159 9.968 22.875 1.46 61.863 18.225 118.248 0.079 241.876 967.504
Potassium (mg) 0.034 43.853 91.136 74.725 3.854 95.55 3.125 152.033 0.415 464.724 1858.896
Sodium (mg) 0.068 4.58 19.651 522.313 0.091 25.725 38.225 56.308 0.006 666.966 2667.864
Zinc (mg) 0.0 0.06 0.07 0.09 0.01 0.26 0.1 1.05 0.0 1.63 6.52
Copper (mg) 0.0 0.007 0.014 0.084 0.001 0.006 0.006 0.04 0.001 0.158 0.632
Manganese (mg) 0.0 0.029 0.04 0.153 0.002 0.0 0.002 0.016 0.002 0.243 0.972
Selenium (mcg) 0.0 0.3 0.0 1.4 0.1 1.9 0.4 11.6 0.0 15.8 63.2
Vitamin A, IU (IU) 0.0 86.457 4757.869 215.025 0.0 124.95 11.05 112.617 7.427 5315.395 21261.58
Retinol (mcg) 0.0 0.0 0.0 6.863 0.0 37.363 2.925 32.981 0.0 80.131 320.524
Vitamin A, RAE (mcg_RAE) 0.0 4.302 237.808 16.775 0.0 37.363 3.0 33.785 0.372 333.404 1333.616
Beta Carotene (mcg) 0.0 50.098 2359.568 115.138 0.0 0.0 0.775 0.0 4.424 2530.002 10120.008
Vitamin E (mg) 0.48 0.11 0.19 1.06 0.0 0.01 0.01 0.24 0.0 2.1 8.4
Vitamin D (IU) н/д н/д н/д н/д н/д 25.113 н/д н/д н/д 25.113 100.452
Lycopene (mcg) 0.0 0.0 0.285 0.0 0.0 0.0 0.0 0.0 0.0 0.285 1.14
Lutein + zeaxanthin (mcg) 0.0 194.701 72.909 118.188 0.0 0.0 0.0 0.0 7.955 393.753 1575.012
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.03 0.02 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 12.4 1.7 0.2 0.1 0.0 0.0 1.3 0.0 15.6 62.4
Thiamin (mg) 0.0 0.01 0.02 0.015 0.002 0.031 0.001 0.048 0.0 0.126 0.504
Riboflavin (mg) 0.0 0.017 0.017 0.031 0.001 0.11 0.012 0.097 0.0 0.284 1.136
Niacin (mg) 0.0 0.089 0.279 0.206 0.002 0.055 0.003 5.47 0.001 6.105 24.42
Pantothenic acid (mg) 0.0 0.079 0.077 0.702 н/д 0.221 0.008 0.732 0.0 1.819 7.276
Vitamin B-6 (mg) 0.0 0.025 0.04 0.008 0.01 0.025 0.001 0.282 0.0 0.39 1.56
Folate (mcg) 0.0 8.743 5.411 1.525 0.007 3.063 0.25 4.826 0.096 23.921 95.684
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.32 0.06 0.25 0.0 0.66 2.64
Choline (mg) 0.0 2.6 2.5 6.9 0.2 9.6 0.4 48.0 0.0 70.2 280.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.003 0.015 0.001 0.025 0.013 0.169 0.0 0.23 0.92
Threonine (g) 0.0 0.012 0.054 0.038 0.002 0.049 0.037 0.619 0.0 0.811 3.244
Isoleucine (g) 0.0 0.011 0.023 0.046 0.002 0.092 0.049 0.74 0.0 0.963 3.852
Leucine (g) 0.0 0.018 0.028 0.076 0.004 0.202 0.093 1.086 0.0 1.508 6.032
Lysine (g) 0.0 0.019 0.028 0.046 0.002 0.153 0.075 1.215 0.0 1.538 6.152
Methionine (g) 0.0 0.006 0.006 0.015 0.001 0.037 0.026 0.394 0.0 0.484 1.936
Cystine (g) 0.0 0.004 0.023 0.015 0.001 0.074 0.003 0.201 0.0 0.32 1.28
Phenylalanine (g) 0.0 0.017 0.017 0.046 0.002 0.092 0.052 0.579 0.0 0.804 3.216
Tyrosine (g) 0.0 0.007 0.011 0.031 0.001 0.092 0.058 0.483 0.0 0.682 2.728
Valine (g) 0.0 0.018 0.02 0.053 0.002 0.11 0.063 0.724 0.0 0.991 3.964
Arginine (g) 0.0 0.026 0.026 0.038 0.006 0.043 0.039 0.941 0.0 1.119 4.476
Histidine (g) 0.0 0.008 0.011 0.023 0.001 0.049 0.027 0.434 0.0 0.554 2.216
Alanine (g) 0.0 0.014 0.031 0.038 0.001 0.061 0.029 0.877 0.0 1.052 4.208
Aspartic acid (g) 0.0 0.046 0.054 0.069 0.005 0.147 0.067 1.335 0.0 1.723 6.892
Glutamic acid (g) 0.0 0.075 0.105 0.236 0.007 0.41 0.218 2.18 0.0 3.232 12.928
Glycine (g) 0.0 0.012 0.014 0.031 0.002 0.031 0.019 0.981 0.0 1.09 4.36
Proline (g) 0.0 0.015 0.014 0.084 0.001 0.208 0.116 0.732 0.0 1.17 4.68
Serine (g) 0.0 0.017 0.014 0.046 0.002 0.104 0.057 0.531 0.0 0.771 3.084
Cholesterol (mg) 0.0 0.0 0.0 8.388 0.0 1.225 2.2 60.33 0.0 72.143 288.572
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.466 0.006 0.011 0.854 0.0 0.031 0.433 3.467 0.0 5.268 21.072
Phytosterols (mg) 7.459 н/д н/д н/д 0.028 н/д н/д н/д н/д 7.487 29.948
Monounsaturated Fat (g) 2.462 0.001 0.003 0.785 0.0 0.012 0.21 5.019 0.0 8.493 33.972
Polyunsaturated (g) 0.355 0.006 0.034 1.525 0.001 0.0 0.029 2.598 0.001 4.549 18.196