Рецепт Chicken and Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 50 |
chicken
4.83g |
flour
18.14g |
salt
1.46g |
pepper
0.51g |
garlic
2.37g |
margarine
4.54g |
stock
384.0g |
carrots
40.37g |
celery
40.37g |
leeks
11.97g |
sage
0.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.9 | 1.87 | 0.0 | 0.06 | 0.15 | 0.01 | 4.38 | 0.38 | 0.28 | 0.18 | 0.07 | 8.27 | 413.5 |
Total Fat (g) | 0.73 | 0.18 | 0.0 | 0.02 | 0.01 | 3.66 | 0.84 | 0.1 | 0.07 | 0.04 | 0.08 | 5.73 | 286.5 |
Carbohydrates (g) | 0.0 | 13.85 | 0.0 | 0.33 | 0.78 | 0.03 | 0.15 | 3.87 | 1.2 | 1.69 | 0.39 | 22.29 | 1114.5 |
Ash (g) | 0.04 | 0.09 | 1.46 | 0.02 | 0.04 | 0.09 | 4.03 | 0.39 | 0.3 | 0.13 | 0.05 | 6.63 | 331.5 |
Calories (kcal) | 10.377 | 66.043 | 0.0 | 1.306 | 3.526 | 32.552 | 26.88 | 16.551 | 6.459 | 7.305 | 2.016 | 173.014 | 8650.7 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.58 | 0.0 | н/д | н/д | 0.58 | 29.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.45 | 0.04 | н/д | н/д | 1.49 | 74.5 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.24 | 0.22 | н/д | н/д | 0.46 | 23.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.21 | н/д | н/д | 0.43 | 21.5 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.18 | 2.16 | 0.0 | 0.05 | 1.39 | 0.75 | 374.59 | 35.64 | 38.52 | 9.94 | 0.05 | 466.29 | 23314.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.91 | 0.74 | 0.47 | 0.01 | 3.21 | 160.5 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.27 | н/д | н/д | 0.27 | 13.5 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.6 | 0.2 | 0.3 | 2.9 | 145.0 |
Calcium (mg) | 0.531 | 2.722 | 0.35 | 2.237 | 4.283 | 0.136 | 23.04 | 13.322 | 16.148 | 7.065 | 10.573 | 80.407 | 4020.35 |
Iron (mg) | 0.04 | 0.84 | 0.0 | 0.15 | 0.04 | 0.0 | 0.65 | 0.12 | 0.08 | 0.25 | 0.18 | 2.37 | 118.5 |
Magnesium (mg) | 0.965 | 3.992 | 0.015 | 0.993 | 0.592 | 0.136 | 7.68 | 4.844 | 4.441 | 3.353 | 2.739 | 29.75 | 1487.5 |
Phosphorus (mg) | 7.095 | 19.595 | 0.0 | 0.886 | 3.621 | 0.227 | 49.92 | 14.129 | 9.689 | 4.191 | 0.582 | 109.935 | 5496.75 |
Potassium (mg) | 9.122 | 19.414 | 0.117 | 6.446 | 9.489 | 0.817 | 207.36 | 129.182 | 104.961 | 21.555 | 6.848 | 515.311 | 25765.55 |
Sodium (mg) | 3.378 | 0.363 | 565.867 | 0.225 | 0.402 | 42.812 | 1251.84 | 27.855 | 32.296 | 2.395 | 0.07 | 1927.504 | 96375.2 |
Zinc (mg) | 0.06 | 0.13 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.1 | 0.05 | 0.01 | 0.03 | 0.42 | 21.0 |
Copper (mg) | 0.002 | 0.025 | 0.0 | 0.006 | 0.007 | 0.0 | 0.0 | 0.02 | 0.016 | 0.014 | 0.005 | 0.097 | 4.85 |
Manganese (mg) | 0.001 | 0.123 | 0.001 | 0.029 | 0.04 | н/д | 0.038 | 0.057 | 0.04 | 0.057 | 0.02 | 0.407 | 20.35 |
Selenium (mcg) | 0.7 | 6.2 | 0.0 | 0.0 | 0.3 | 0.0 | 2.7 | 0.0 | 0.2 | 0.1 | 0.0 | 10.2 | 510.0 |
Vitamin A, IU (IU) | 6.757 | 0.0 | 0.0 | 1.531 | 0.213 | 162.123 | 0.0 | 6744.13 | 181.259 | 199.62 | 37.76 | 7333.393 | 366669.65 |
Retinol (mcg) | 1.979 | 0.0 | 0.0 | 0.0 | 0.0 | 34.867 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.846 | 1842.3 |
Vitamin A, RAE (mcg_RAE) | 2.027 | 0.0 | 0.0 | 0.077 | 0.0 | 37.183 | 0.0 | 337.085 | 8.881 | 9.939 | 1.888 | 397.08 | 19854.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.799 | 0.118 | 27.694 | 0.0 | 3344.614 | 108.998 | 119.748 | 22.304 | 3624.274 | 181213.7 |
Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 0.27 | 0.11 | 0.11 | 0.05 | 0.97 | 48.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.031 | 0.0 | 0.0 | 0.0 | 0.404 | 0.0 | 0.0 | 0.0 | 0.434 | 21.7 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.266 | 0.0 | 1.05 | 0.379 | 0.0 | 0.0 | 103.346 | 114.246 | 227.521 | 5.517 | 455.323 | 22766.15 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 1.0 |
Tocopherol, gamma (mg) | н/д | 0.07 | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | 4.5 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 2.4 | 1.3 | 1.4 | 0.2 | 6.2 | 310.0 |
Thiamin (mg) | 0.003 | 0.143 | 0.0 | 0.001 | 0.005 | 0.0 | 0.0 | 0.028 | 0.008 | 0.007 | 0.005 | 0.2 | 10.0 |
Riboflavin (mg) | 0.006 | 0.089 | 0.0 | 0.001 | 0.003 | 0.002 | 0.077 | 0.024 | 0.024 | 0.004 | 0.002 | 0.231 | 11.55 |
Niacin (mg) | 0.328 | 1.07 | 0.0 | 0.006 | 0.017 | 0.001 | 2.995 | 0.396 | 0.129 | 0.048 | 0.037 | 5.026 | 251.3 |
Pantothenic acid (mg) | 0.044 | 0.08 | 0.0 | н/д | 0.014 | 0.0 | 0.077 | 0.109 | 0.101 | 0.017 | н/д | 0.441 | 22.05 |
Vitamin B-6 (mg) | 0.017 | 0.007 | 0.0 | 0.002 | 0.029 | 0.0 | 0.038 | 0.057 | 0.028 | 0.028 | 0.017 | 0.224 | 11.2 |
Folate (mcg) | 0.29 | 33.203 | 0.0 | 0.051 | 0.071 | 0.045 | 7.68 | 7.67 | 14.533 | 7.664 | 1.754 | 72.961 | 3648.05 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 14.5 |
Choline (mg) | 2.9 | 1.9 | 0.0 | 0.1 | 0.5 | 0.6 | 11.1 | 3.6 | 2.5 | 1.1 | 0.3 | 24.5 | 1225.0 |
Folic acid (mcg) | 0.0 | 27.941 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.941 | 1397.05 |
Tryptophan (g) | 0.01 | 0.024 | 0.0 | н/д | 0.002 | н/д | н/д | 0.004 | 0.004 | 0.001 | н/д | 0.045 | 2.25 |
Threonine (g) | 0.037 | 0.051 | 0.0 | н/д | 0.004 | н/д | н/д | 0.077 | 0.008 | 0.007 | н/д | 0.184 | 9.2 |
Isoleucine (g) | 0.044 | 0.065 | 0.0 | н/д | 0.005 | н/д | н/д | 0.032 | 0.008 | 0.006 | н/д | 0.161 | 8.05 |
Leucine (g) | 0.065 | 0.129 | 0.0 | н/д | 0.007 | н/д | н/д | 0.04 | 0.012 | 0.012 | н/д | 0.266 | 13.3 |
Lysine (g) | 0.073 | 0.042 | 0.0 | н/д | 0.006 | н/д | н/д | 0.04 | 0.012 | 0.01 | н/д | 0.183 | 9.15 |
Methionine (g) | 0.024 | 0.033 | 0.0 | н/д | 0.002 | н/д | н/д | 0.008 | 0.004 | 0.002 | н/д | 0.073 | 3.65 |
Cystine (g) | 0.012 | 0.04 | 0.0 | н/д | 0.002 | н/д | н/д | 0.032 | 0.0 | 0.004 | н/д | 0.09 | 4.5 |
Phenylalanine (g) | 0.035 | 0.094 | 0.0 | н/д | 0.004 | н/д | н/д | 0.024 | 0.008 | 0.007 | н/д | 0.173 | 8.65 |
Tyrosine (g) | 0.029 | 0.056 | 0.0 | н/д | 0.002 | н/д | н/д | 0.016 | 0.004 | 0.005 | н/д | 0.112 | 5.6 |
Valine (g) | 0.043 | 0.076 | 0.0 | н/д | 0.007 | н/д | н/д | 0.028 | 0.012 | 0.007 | н/д | 0.174 | 8.7 |
Arginine (g) | 0.056 | 0.076 | 0.0 | н/д | 0.015 | н/д | н/д | 0.036 | 0.008 | 0.01 | н/д | 0.202 | 10.1 |
Histidine (g) | 0.026 | 0.042 | 0.0 | н/д | 0.003 | н/д | н/д | 0.016 | 0.004 | 0.004 | н/д | 0.094 | 4.7 |
Alanine (g) | 0.053 | 0.06 | 0.0 | н/д | 0.003 | н/д | н/д | 0.044 | 0.008 | 0.008 | н/д | 0.176 | 8.8 |
Aspartic acid (g) | 0.08 | 0.08 | 0.0 | н/д | 0.012 | н/д | н/д | 0.077 | 0.048 | 0.017 | н/д | 0.313 | 15.65 |
Glutamic acid (g) | 0.131 | 0.631 | 0.0 | н/д | 0.019 | н/д | н/д | 0.149 | 0.036 | 0.028 | н/д | 0.995 | 49.75 |
Glycine (g) | 0.059 | 0.067 | 0.0 | н/д | 0.005 | н/д | н/д | 0.02 | 0.008 | 0.008 | н/д | 0.167 | 8.35 |
Proline (g) | 0.044 | 0.218 | 0.0 | н/д | 0.002 | н/д | н/д | 0.02 | 0.008 | 0.008 | н/д | 0.301 | 15.05 |
Serine (g) | 0.032 | 0.094 | 0.0 | н/д | 0.004 | н/д | н/д | 0.02 | 0.008 | 0.011 | н/д | 0.17 | 8.5 |
Cholesterol (mg) | 3.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.62 | 181.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.676 | н/д | 0.0 | н/д | н/д | н/д | 0.676 | 33.8 |
Saturated Fat (g) | 0.208 | 0.029 | 0.0 | 0.005 | 0.002 | 0.69 | 0.422 | 0.016 | 0.016 | 0.005 | 0.045 | 1.438 | 71.9 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.471 | н/д | н/д | н/д | н/д | 2.422 | н/д | 1.562 | 4.455 | 222.75 |
Monounsaturated Fat (g) | 0.301 | 0.016 | 0.0 | 0.005 | 0.0 | 1.765 | 0.346 | 0.004 | 0.012 | 0.0 | 0.012 | 2.462 | 123.1 |
Polyunsaturated (g) | 0.156 | 0.074 | 0.0 | 0.006 | 0.006 | 1.103 | 0.038 | 0.048 | 0.032 | 0.02 | 0.011 | 1.496 | 74.8 |