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Рецепт Chicken And Coriander Balls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
500 gm chicken fillets, finely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
16.5g 		chili
0.22g 		coriander
0.3g 		tomato
9.4g 		bread crumbs
9.0g 		cumin
0.35g 		almonds salt
10.42g 		Всего в порции Всего в рецепте
Protein (g) 0.18 0.03 0.04 0.08 1.2 0.06 1.57 3.16 18.96
Total Fat (g) 0.02 0.04 0.05 0.02 0.48 0.08 6.16 6.84 41.04
Carbohydrates (g) 1.54 0.12 0.16 0.37 6.48 0.15 2.21 11.04 66.24
Ash (g) 0.06 0.02 0.02 0.05 0.26 0.03 0.38 0.8 4.8
Calories (kcal) 6.6 0.68 0.894 1.693 35.55 1.313 65.938 112.667 676.002
Starch (g) 0.0 н/д н/д 0.0 5.37 н/д н/д 5.37 32.22
Sucrose (g) 0.16 0.0 н/д 0.0 0.0 н/д н/д 0.16 0.96
Glucose (dextrose) (g) 0.33 0.0 н/д 0.12 0.16 н/д н/д 0.61 3.66
Fructose (g) 0.21 0.01 н/д 0.13 0.22 н/д н/д 0.57 3.42
Lactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.17 н/д н/д 0.17 1.02
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 0.02 0.03 8.89 0.59 0.03 0.1 24.35 146.1
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.02 н/д 0.25 0.56 0.01 0.51 2.04 12.24
Galactose (g) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.1 0.1 0.4 0.0 0.4 1.4 8.4
Calcium (mg) 3.795 0.602 2.127 0.94 16.47 3.259 28.125 55.318 331.908
Iron (mg) 0.03 0.03 0.05 0.03 0.43 0.23 0.39 1.19 7.14
Magnesium (mg) 1.65 0.368 0.99 1.034 3.87 1.281 31.563 40.756 244.536
Phosphorus (mg) 4.785 0.657 1.227 2.257 14.85 1.747 54.479 80.001 480.006
Potassium (mg) 24.09 4.151 3.801 22.286 17.64 6.258 78.958 157.185 943.11
Sodium (mg) 0.66 2.188 0.105 0.47 65.88 0.588 46.875 116.767 700.602
Zinc (mg) 0.03 0.01 0.01 0.02 0.13 0.02 0.32 0.53 3.18
Copper (mg) 0.007 0.001 0.003 0.006 0.023 0.003 0.094 0.136 0.816
Manganese (mg) 0.021 0.005 0.006 0.01 0.083 0.012 0.245 0.381 2.286
Selenium (mcg) 0.1 0.0 0.1 0.0 2.3 0.0 0.5 3.0 18.0
Vitamin A, IU (IU) 0.33 64.242 0.0 78.33 0.0 4.445 0.104 147.451 884.706
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.213 0.0 3.949 0.0 0.224 0.0 7.387 44.322
Beta Carotene (mcg) 0.165 32.5 н/д 42.221 0.0 2.667 0.104 77.657 465.942
Vitamin E (mg) 0.0 0.06 н/д 0.05 0.01 0.01 2.71 2.84 17.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.046 н/д 241.948 0.0 0.0 0.0 241.993 1451.958
Lutein + zeaxanthin (mcg) 0.66 0.672 н/д 11.566 0.0 1.568 0.104 14.57 87.42
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.01 н/д 0.01 0.07 н/д н/д 0.09 0.54
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.02 н/д н/д 0.02 0.12
Vitamin C (mg) 1.2 0.1 0.1 1.2 0.0 0.0 0.1 2.7 16.2
Thiamin (mg) 0.008 0.001 0.001 0.004 0.087 0.002 0.014 0.117 0.702
Riboflavin (mg) 0.005 0.002 0.001 0.002 0.036 0.001 0.064 0.11 0.66
Niacin (mg) 0.02 0.017 0.006 0.055 0.597 0.016 0.3 1.011 6.066
Pantothenic acid (mg) 0.02 н/д н/д 0.008 0.05 н/д 0.027 0.105 0.63
Vitamin B-6 (mg) 0.02 0.008 н/д 0.008 0.011 0.002 0.008 0.056 0.336
Folate (mcg) 3.135 0.217 0.0 1.411 9.63 0.035 6.771 21.198 127.188
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.03 0.18
Choline (mg) 1.0 0.1 н/д 0.6 1.3 0.1 5.4 8.6 51.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 7.38 0.0 0.0 7.38 44.28
Tryptophan (g) 0.002 н/д н/д 0.001 0.014 н/д 0.028 0.045 0.27
Threonine (g) 0.003 н/д н/д 0.003 0.039 н/д 0.058 0.103 0.618
Isoleucine (g) 0.002 н/д н/д 0.002 0.049 н/д 0.069 0.121 0.726
Leucine (g) 0.005 н/д н/д 0.003 0.086 н/д 0.122 0.216 1.296
Lysine (g) 0.007 н/д н/д 0.003 0.039 н/д 0.052 0.1 0.6
Methionine (g) 0.0 н/д н/д 0.001 0.021 н/д 0.018 0.039 0.234
Cystine (g) 0.0 н/д н/д 0.001 0.025 н/д 0.028 0.054 0.324
Phenylalanine (g) 0.005 н/д н/д 0.007 0.059 н/д 0.088 0.158 0.948
Tyrosine (g) 0.002 н/д н/д 0.001 0.036 н/д 0.055 0.094 0.564
Valine (g) 0.003 н/д н/д 0.002 0.054 н/д 0.081 0.14 0.84
Arginine (g) 0.017 н/д н/д 0.002 0.05 н/д 0.197 0.265 1.59
Histidine (g) 0.002 н/д н/д 0.001 0.027 н/д 0.044 0.073 0.438
Alanine (g) 0.003 н/д н/д 0.003 0.043 н/д 0.074 0.123 0.738
Aspartic acid (g) 0.015 н/д н/д 0.013 0.069 н/д 0.185 0.283 1.698
Glutamic acid (g) 0.043 н/д н/д 0.04 0.371 н/д 0.468 0.922 5.532
Glycine (g) 0.005 н/д н/д 0.002 0.044 н/д 0.098 0.149 0.894
Proline (g) 0.002 н/д н/д 0.002 0.123 н/д 0.099 0.226 1.356
Serine (g) 0.003 н/д н/д 0.003 0.059 н/д 0.071 0.136 0.816
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.006 0.003 0.003 0.108 0.005 0.583 0.716 4.296
Phytosterols (mg) 2.475 0.18 0.138 0.658 0.72 0.238 н/д 4.409 26.454
Monounsaturated Fat (g) 0.002 0.008 0.041 0.003 0.092 0.049 3.997 4.191 25.146
Polyunsaturated (g) 0.003 0.016 0.005 0.008 0.185 0.011 1.292 1.521 9.126