| 3/4 c. fat-free chicken broth divided |
1/3 cup |
$0.99 per 14 1/2 ounces
|
$0.21 |
| 1 Tbsp. teriyaki sauce low sodium |
1 1/2 teaspoons |
$6.89 per 21 fluid ounces
|
$0.08 |
| 1 Tbsp. cornstarch |
1 1/2 teaspoons |
$2.89 per 16 ounces
|
$0.03 |
| 1/2 tsp sugar or possibly honey |
1/4 teaspoon |
$1.44 per pound
|
$0.00 |
| 1 tsp ginger root chopped |
1/2 teaspoon |
$2.99 per pound
|
$0.01 |
| 1 tsp Canola oil |
1/2 teaspoon |
$4.49 per 40 fluid ounces
|
$0.01 |
| 6 ounce chicken breast, no skin, no bone, R-Tablespoons-C cubed |
3 oz |
$3.49 per pound
|
$0.65 |
| 2 c. broccoli florets |
1 cup |
$0.99 per pound
|
$0.20 |
| 1 c. baby carrots cut in 1/2" chunks |
1/2 cup |
$2.79 per pound
|
$0.73 |
| 2 c. cooked rice warm |
1 cup |
$5.00 per 10 pounds
|
$0.17 |
| Total per Serving |
$2.10 |
| Total Recipe |
$4.19 |
Suggestions?