Рецепт Chicken And Broccoli Alfredo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 tsp Wyler's Shakers Chicken Garlic & Herb - Instant Bouillon & Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		water
237.0g 		egg noodles
28.35g 		chicken breast
36.85g 		water
29.63g 		broccoli
27.76g 		cream cheese
28.35g 		parmesan cheese
1.25g 		Всего в порции Всего в рецепте
Protein (g) 0.0 4.01 8.51 0.0 0.78 1.68 0.47 15.46 123.68
Total Fat (g) 0.0 1.26 0.46 0.0 0.1 9.71 0.34 11.87 94.96
Carbohydrates (g) 0.0 20.21 0.0 0.0 1.84 1.15 0.04 23.24 185.92
Ash (g) 0.24 0.32 0.38 0.03 0.24 0.37 0.08 1.66 13.28
Calories (kcal) 0.0 108.864 40.54 0.0 9.437 96.957 5.188 260.985 2087.88
Starch (g) н/д н/д н/д н/д 0.0 0.1 н/д 0.1 0.8
Sucrose (g) н/д 0.08 н/д н/д 0.03 0.0 н/д 0.1 0.8
Glucose (dextrose) (g) н/д 0.03 н/д н/д 0.14 0.0 н/д 0.16 1.28
Fructose (g) н/д 0.0 н/д н/д 0.19 0.0 н/д 0.19 1.52
Lactose (g) н/д 0.0 н/д н/д 0.06 0.91 н/д 0.97 7.76
Maltose (g) н/д 0.43 н/д н/д 0.06 0.0 н/д 0.49 3.92
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 236.76 2.55 27.55 29.6 24.79 15.43 0.31 337.0 2696.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.53 0.0 0.0 0.47 0.91 н/д 1.91 15.28
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.7 0.0 0.0 1.7 13.6
Calcium (mg) 7.11 9.923 4.054 0.889 13.045 27.783 15.663 78.466 627.728
Iron (mg) 0.0 1.14 0.27 0.0 0.2 0.11 0.01 1.72 13.76
Magnesium (mg) 2.37 16.443 10.319 0.296 5.829 2.552 0.638 38.446 307.568
Phosphorus (mg) 0.0 68.324 72.234 0.0 18.318 30.051 9.188 198.115 1584.92
Potassium (mg) 0.0 69.174 93.978 0.0 87.706 39.123 1.213 291.193 2329.544
Sodium (mg) 9.48 5.954 23.955 1.185 9.159 91.004 21.2 161.936 1295.488
Zinc (mg) 0.02 0.54 0.29 0.0 0.11 0.14 0.04 1.16 9.28
Copper (mg) 0.024 0.085 0.015 0.003 0.014 0.006 0.001 0.147 1.176
Manganese (mg) 0.0 0.244 0.007 0.0 0.058 0.003 0.0 0.313 2.504
Selenium (mcg) 0.0 22.3 6.6 0.0 0.7 0.7 0.3 30.6 244.8
Vitamin A, IU (IU) 0.0 17.577 7.739 0.0 172.914 358.628 7.988 564.845 4518.76
Retinol (mcg) 0.0 4.82 2.211 0.0 0.0 101.777 1.35 110.157 881.256
Vitamin A, RAE (mcg_RAE) 0.0 4.82 2.211 0.0 8.604 102.627 1.525 119.787 958.296
Beta Carotene (mcg) 0.0 0.567 0.0 0.0 100.196 11.624 н/д 112.386 899.088
Vitamin E (mg) 0.0 0.1 0.05 0.0 0.22 0.18 н/д 0.55 4.4
Vitamin D (IU) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 31.185 0.0 0.0 389.403 0.0 н/д 420.588 3364.704
Tocopherol, beta (mg) н/д 0.02 н/д н/д 0.0 0.0 н/д 0.02 0.16
Tocopherol, gamma (mg) н/д 0.39 0.01 н/д 0.05 0.01 н/д 0.46 3.68
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 0.0 24.8 0.0 0.0 25.2 201.6
Thiamin (mg) 0.0 0.32 0.026 0.0 0.019 0.006 0.001 0.372 2.976
Riboflavin (mg) 0.0 0.122 0.033 0.0 0.033 0.037 0.004 0.23 1.84
Niacin (mg) 0.0 2.379 4.124 0.0 0.178 0.043 0.004 6.726 53.808
Pantothenic acid (mg) 0.0 0.258 0.302 0.0 0.158 0.162 0.007 0.887 7.096
Vitamin B-6 (mg) 0.0 0.062 0.203 0.0 0.05 0.011 0.001 0.328 2.624
Folate (mcg) 0.0 65.205 1.474 0.0 17.486 3.119 0.1 87.383 699.064
Vitamin B-12 (mcg) 0.0 0.08 0.14 0.0 0.0 0.07 0.02 0.31 2.48
Choline (mg) 0.0 22.3 27.1 0.0 5.2 7.7 н/д 62.3 498.4
Folic acid (mcg) 0.0 56.984 0.0 0.0 0.0 0.0 0.0 56.984 455.872
Tryptophan (g) н/д 0.037 0.1 н/д 0.008 0.02 0.007 0.172 1.376
Threonine (g) н/д 0.122 0.361 н/д 0.025 0.065 0.019 0.592 4.736
Isoleucine (g) н/д 0.167 0.45 н/д 0.022 0.091 0.028 0.757 6.056
Leucine (g) н/д 0.323 0.638 н/д 0.036 0.187 0.05 1.234 9.872
Lysine (g) н/д 0.122 0.722 н/д 0.039 0.162 0.048 1.093 8.744
Methionine (g) н/д 0.077 0.236 н/д 0.011 0.054 0.014 0.391 3.128
Cystine (g) н/д 0.085 0.111 н/д 0.008 0.011 0.003 0.219 1.752
Phenylalanine (g) н/д 0.213 0.339 н/д 0.033 0.082 0.028 0.695 5.56
Tyrosine (g) н/д 0.082 0.287 н/д 0.014 0.085 0.029 0.498 3.984
Valine (g) н/д 0.196 0.424 н/д 0.036 0.113 0.036 0.805 6.44
Arginine (g) н/д 0.17 0.512 н/д 0.053 0.068 0.019 0.822 6.576
Histidine (g) н/д 0.108 0.265 н/д 0.017 0.051 0.02 0.461 3.688
Alanine (g) н/д 0.147 0.464 н/д 0.028 0.051 0.015 0.706 5.648
Aspartic acid (g) н/д 0.215 0.759 н/д 0.092 0.145 0.033 1.243 9.944
Glutamic acid (g) н/д 1.298 1.275 н/д 0.15 0.369 0.119 3.211 25.688
Glycine (g) н/д 0.142 0.416 н/д 0.025 0.04 0.009 0.632 5.056
Proline (g) н/д 0.437 0.35 н/д 0.031 0.19 0.061 1.068 8.544
Serine (g) н/д 0.227 0.291 н/д 0.033 0.105 0.03 0.686 5.488
Cholesterol (mg) 0.0 23.814 21.375 0.0 0.0 31.185 0.9 77.274 618.192
Trans Fat (g) н/д 0.017 0.011 н/д н/д н/д н/д 0.028 0.224
Saturated Fat (g) 0.0 0.335 0.122 0.0 0.011 5.469 0.217 6.153 49.224
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.354 0.111 0.0 0.003 2.444 0.109 3.021 24.168
Polyunsaturated (g) 0.0 0.377 0.103 0.0 0.011 0.408 0.008 0.908 7.264