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Рецепт Chicken And Balsamic Wine Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallots, chopped
1/8 c. balsamic vinegar Rosemary Thyme Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chicken breasts
362.87g
flour
62.5g
butter
28.4g
olive oil
27.0g
shallots
0.0g
sun-dry tomatoes
20.0g
mushrooms
67.9g
wine
59.0g
Всего в порции Всего в рецепте
Protein (g) 75.66 6.46 0.24 0.0 н/д 2.82 2.1 0.04 87.32 87.32
Total Fat (g) 33.57 0.61 23.04 27.0 н/д 0.59 0.23 0.0 85.04 85.04
Carbohydrates (g) 0.0 47.69 0.02 0.0 н/д 11.15 2.23 1.6 62.69 62.69
Ash (g) 3.67 0.29 0.6 0.0 н/д 2.52 0.58 0.14 7.8 7.8
Calories (kcal) 624.14 227.5 203.628 238.68 н/д 51.6 14.938 48.97 1409.456 1409.456
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 1.0 н/д 1.0 1.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.12 н/д 0.12 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 6.1 6.1 6.1
Water (g) 252.05 7.45 4.51 0.0 н/д 2.91 62.76 51.08 380.76 380.76
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.02 0.0 н/д 7.52 1.12 0.47 9.29 9.29
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 0.0 н/д 2.5 0.7 0.0 4.8 4.8
Calcium (mg) 39.916 9.375 6.816 0.27 н/д 22.0 2.037 4.72 85.134 85.134
Iron (mg) 2.69 2.9 0.01 0.15 н/д 1.82 0.34 0.22 8.12 8.12
Magnesium (mg) 90.718 13.75 0.568 0.0 н/д 38.8 6.111 6.49 156.437 156.437
Phosphorus (mg) 631.397 67.5 6.816 0.0 н/д 71.2 58.394 11.8 847.107 847.107
Potassium (mg) 798.318 66.875 6.816 0.27 н/д 685.4 215.922 58.41 1832.011 1832.011
Sodium (mg) 228.609 1.25 163.584 0.54 н/д 419.0 3.395 2.95 819.328 819.328
Zinc (mg) 2.9 0.44 0.03 0.0 н/д 0.4 0.35 0.08 4.19 4.19
Copper (mg) 0.145 0.088 0.0 0.0 н/д 0.284 0.217 0.006 0.74 0.74
Manganese (mg) 0.073 0.425 0.0 0.0 н/д 0.37 0.034 0.071 0.972 0.972
Selenium (mcg) 60.2 21.2 0.3 0.0 н/д 1.1 6.3 0.1 89.2 89.2
Vitamin A, IU (IU) 301.184 0.0 709.716 0.0 н/д 174.8 0.0 0.0 1185.7 1185.7
Retinol (mcg) 87.089 0.0 190.564 0.0 н/д 0.0 0.0 0.0 277.653 277.653
Vitamin A, RAE (mcg_RAE) 90.718 0.0 194.256 0.0 н/д 8.8 0.0 0.0 293.774 293.774
Beta Carotene (mcg) 0.0 0.0 44.872 0.0 н/д 104.8 0.0 0.0 149.672 149.672
Vitamin E (mg) 1.12 0.04 0.66 3.87 н/д 0.0 0.01 0.0 5.7 5.7
Vitamin D (IU) н/д н/д 15.904 н/д н/д н/д 12.222 н/д 28.126 28.126
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 9180.4 0.0 0.0 9180.4 9180.4
Lutein + zeaxanthin (mcg) 0.0 11.25 0.0 0.0 н/д 283.8 0.0 0.0 295.05 295.05
Tocopherol, beta (mg) н/д 0.04 0.0 0.03 н/д н/д 0.01 н/д 0.08 0.08
Tocopherol, gamma (mg) 0.11 0.24 0.0 0.22 н/д н/д 0.01 н/д 0.58 0.58
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 н/д н/д 0.01 н/д 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 7.8 1.4 0.0 9.3 9.3
Thiamin (mg) 0.218 0.494 0.003 0.0 н/д 0.106 0.054 0.006 0.881 0.881
Riboflavin (mg) 0.327 0.306 0.009 0.0 н/д 0.098 0.272 0.012 1.023 1.023
Niacin (mg) 35.961 3.688 0.011 0.0 н/д 1.81 2.451 0.1 44.021 44.021
Pantothenic acid (mg) 2.903 0.275 0.031 0.0 н/д 0.418 1.018 0.024 4.669 4.669
Vitamin B-6 (mg) 1.923 0.025 0.0 0.0 н/д 0.066 0.068 0.03 2.112 2.112
Folate (mcg) 14.515 114.375 0.852 0.0 н/д 13.6 10.864 0.59 154.796 154.796
Vitamin B-12 (mcg) 1.23 0.0 0.05 0.0 н/д 0.0 0.03 0.0 1.31 1.31
Choline (mg) 243.5 6.5 5.3 0.1 н/д 20.9 11.7 3.0 291.0 291.0
Folic acid (mcg) 0.0 96.25 0.0 0.0 н/д 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.871 0.081 0.003 0.0 н/д 0.02 0.027 н/д 1.002 1.002
Threonine (g) 3.157 0.175 0.011 0.0 н/д 0.072 0.075 н/д 3.49 3.49
Isoleucine (g) 3.846 0.225 0.014 0.0 н/д 0.068 0.054 н/д 4.208 4.208
Leucine (g) 5.552 0.444 0.023 0.0 н/д 0.104 0.081 н/д 6.204 6.204
Lysine (g) 6.278 0.144 0.02 0.0 н/д 0.104 0.075 н/д 6.62 6.62
Methionine (g) 2.032 0.113 0.006 0.0 н/д 0.024 0.02 н/д 2.195 2.195
Cystine (g) 0.98 0.138 0.003 0.0 н/д 0.036 0.007 н/д 1.163 1.163
Phenylalanine (g) 2.976 0.325 0.011 0.0 н/д 0.074 0.061 н/д 3.447 3.447
Tyrosine (g) 2.468 0.194 0.011 0.0 н/д 0.048 0.027 н/д 2.748 2.748
Valine (g) 3.701 0.263 0.017 0.0 н/д 0.072 0.156 н/д 4.209 4.209
Arginine (g) 4.681 0.263 0.009 0.0 н/д 0.068 0.054 н/д 5.074 5.074
Histidine (g) 2.286 0.144 0.006 0.0 н/д 0.042 0.041 н/д 2.518 2.518
Alanine (g) 4.318 0.206 0.009 0.0 н/д 0.08 0.136 н/д 4.749 4.749
Aspartic acid (g) 6.749 0.275 0.017 0.0 н/д 0.392 0.136 н/д 7.569 7.569
Glutamic acid (g) 11.176 2.175 0.051 0.0 н/д 1.04 0.231 н/д 14.673 14.673
Glycine (g) 4.463 0.231 0.006 0.0 н/д 0.07 0.061 н/д 4.831 4.831
Proline (g) 3.447 0.75 0.023 0.0 н/д 0.054 0.054 н/д 4.328 4.328
Serine (g) 2.649 0.325 0.014 0.0 н/д 0.076 0.061 н/д 3.125 3.125
Cholesterol (mg) 232.238 0.0 61.06 0.0 н/д 0.0 0.0 0.0 293.298 293.298
Trans Fat (g) 0.435 н/д н/д н/д н/д н/д н/д н/д 0.435 0.435
Saturated Fat (g) 9.652 0.1 14.589 3.729 н/д 0.086 0.027 0.0 28.183 28.183
Phytosterols (mg) н/д н/д н/д 59.67 н/д н/д н/д н/д 59.67 59.67
Monounsaturated Fat (g) 13.862 0.056 5.97 19.699 н/д 0.098 0.0 0.0 39.685 39.685
Polyunsaturated (g) 7.112 0.256 0.863 2.84 н/д 0.224 0.095 0.0 11.391 11.391