Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x chicken stock cubes
1/2 c. saltanas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
chicken breasts
139.2g
chicken stock
0.0g
almonds
3.6g
apples
40.95g
celery
17.8g
lemon juice
15.25g
orange juice
15.5g
cream
28.75g
mayonnaise
29.88g
chives
1.0g
Всего в порции Всего в рецепте
Protein (g) 29.02 н/д 0.76 0.11 0.12 0.06 0.11 0.6 0.0 0.02 30.8 123.2
Total Fat (g) 12.88 н/д 1.78 0.07 0.03 0.0 0.03 5.67 23.24 0.0 43.7 174.8
Carbohydrates (g) 0.0 н/д 0.78 5.66 0.53 1.32 1.61 0.83 0.09 0.06 10.87 43.48
Ash (g) 1.41 н/д 0.11 0.08 0.13 0.04 0.06 0.24 0.12 0.01 2.2 8.8
Calories (kcal) 239.424 н/д 20.7 21.294 2.848 3.813 6.975 55.488 205.54 0.25 556.331 2225.324
Starch (g) н/д н/д 0.03 0.02 0.0 н/д н/д 0.0 н/д н/д 0.05 0.2
Sucrose (g) н/д н/д 0.13 0.85 0.02 н/д н/д 0.0 н/д н/д 1.0 4.0
Glucose (dextrose) (g) н/д н/д 0.0 1.0 0.1 н/д н/д 0.0 н/д н/д 1.1 4.4
Fructose (g) н/д н/д 0.0 2.42 0.09 н/д н/д 0.0 н/д н/д 2.51 10.04
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 1.01 н/д н/д 1.01 4.04
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 н/д 0.17 35.04 16.99 13.84 13.69 21.41 6.48 0.92 205.21 820.84
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.14 4.25 0.33 0.37 1.3 1.01 0.09 0.02 7.51 30.04
Galactose (g) н/д н/д 0.0 0.0 0.12 н/д н/д 0.0 н/д н/д 0.12 0.48
Dietary Fiber (g) 0.0 н/д 0.4 1.0 0.3 0.1 0.0 0.0 0.0 0.0 1.8 7.2
Calcium (mg) 15.312 н/д 9.504 2.457 7.12 1.068 1.705 31.625 2.091 0.61 71.492 285.968
Iron (mg) 1.03 н/д 0.13 0.05 0.04 0.0 0.03 0.05 0.07 0.02 1.42 5.68
Magnesium (mg) 34.8 н/д 9.648 2.048 1.958 0.915 1.705 2.875 0.299 0.2 54.447 217.788
Phosphorus (mg) 242.208 н/д 17.424 4.505 4.272 0.915 2.635 33.063 7.469 0.33 312.82 1251.28
Potassium (mg) 306.24 н/д 25.38 43.817 46.28 18.91 31.0 40.538 4.183 2.6 518.947 2075.788
Sodium (mg) 87.696 н/д 0.036 0.41 14.24 0.153 0.155 23.0 145.193 0.04 270.922 1083.688
Zinc (mg) 1.11 н/д 0.11 0.02 0.02 0.01 0.01 0.11 0.04 0.0 1.43 5.72
Copper (mg) 0.056 н/д 0.036 0.012 0.007 0.005 0.006 0.006 0.0 0.001 0.128 0.512
Manganese (mg) 0.028 н/д 0.082 0.016 0.018 0.002 0.002 0.003 н/д 0.001 0.152 0.608
Selenium (mcg) 23.1 н/д 0.1 0.0 0.1 0.0 0.0 0.7 0.5 0.0 24.5 98.0
Vitamin A, IU (IU) 115.536 н/д 0.036 22.113 79.922 3.05 31.0 165.6 0.0 40.0 457.257 1829.028
Retinol (mcg) 33.408 н/д 0.0 0.0 0.0 0.0 0.0 46.0 0.0 0.0 79.408 317.632
Vitamin A, RAE (mcg_RAE) 34.8 н/д 0.0 1.229 3.916 0.153 1.55 46.575 0.0 2.0 90.222 360.888
Beta Carotene (mcg) 0.0 н/д 0.036 11.057 48.06 0.458 5.115 7.475 0.0 24.0 96.2 384.8
Vitamin E (mg) 0.43 н/д 0.94 0.07 0.05 0.02 0.01 0.13 3.52 0.0 5.18 20.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.036 11.876 50.374 1.373 17.825 0.0 0.0 9.16 90.643 362.572
Tocopherol, beta (mg) н/д н/д 0.01 0.0 0.0 н/д н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.04 н/д 0.02 0.0 0.0 н/д н/д 0.01 н/д н/д 0.08 0.32
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.0 1.9 0.6 7.0 7.8 0.3 0.0 0.5 17.9 71.6
Thiamin (mg) 0.084 н/д 0.008 0.008 0.004 0.005 0.014 0.012 0.003 0.001 0.137 0.548
Riboflavin (mg) 0.125 н/д 0.036 0.012 0.011 0.002 0.005 0.049 0.018 0.001 0.259 1.036
Niacin (mg) 13.795 н/д 0.122 0.037 0.057 0.015 0.062 0.032 0.003 0.002 14.124 56.496
Pantothenic acid (mg) 1.114 н/д 0.017 0.025 0.045 0.015 0.029 0.098 н/д 0.001 1.343 5.372
Vitamin B-6 (mg) 0.738 н/д 0.005 0.016 0.012 0.008 0.006 0.017 0.003 0.001 0.806 3.224
Folate (mcg) 5.568 н/д 1.8 1.229 6.408 1.983 4.65 2.013 0.0 0.14 23.79 95.16
Vitamin B-12 (mcg) 0.47 н/д 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.55 2.2
Choline (mg) 93.4 н/д 1.9 1.4 1.1 0.8 1.0 5.5 0.2 0.0 105.3 421.2
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 н/д 0.008 0.0 0.002 н/д 0.0 0.012 н/д н/д 0.355 1.42
Threonine (g) 1.211 н/д 0.022 0.004 0.004 н/д 0.002 0.035 н/д н/д 1.276 5.104
Isoleucine (g) 1.476 н/д 0.025 0.004 0.004 н/д 0.002 0.04 н/д н/д 1.55 6.2
Leucine (g) 2.13 н/д 0.054 0.004 0.005 н/д 0.002 0.078 н/д н/д 2.272 9.088
Lysine (g) 2.408 н/д 0.021 0.004 0.005 н/д 0.002 0.066 н/д н/д 2.506 10.024
Methionine (g) 0.78 н/д 0.005 0.0 0.002 н/д 0.0 0.02 н/д н/д 0.807 3.228
Cystine (g) 0.376 н/д 0.007 0.0 0.0 н/д 0.002 0.009 н/д н/д 0.393 1.572
Phenylalanine (g) 1.141 н/д 0.04 0.004 0.004 н/д 0.002 0.037 н/д н/д 1.228 4.912
Tyrosine (g) 0.947 н/д 0.016 0.0 0.002 н/д 0.0 0.037 н/д н/д 1.002 4.008
Valine (g) 1.42 н/д 0.03 0.004 0.005 н/д 0.002 0.049 н/д н/д 1.509 6.036
Arginine (g) 1.796 н/д 0.088 0.004 0.004 н/д 0.008 0.029 н/д н/д 1.928 7.712
Histidine (g) 0.877 н/д 0.02 0.004 0.002 н/д 0.0 0.023 н/д н/д 0.926 3.704
Alanine (g) 1.656 н/д 0.037 0.004 0.004 н/д 0.003 0.029 н/д н/д 1.733 6.932
Aspartic acid (g) 2.589 н/д 0.105 0.029 0.021 н/д 0.012 0.063 н/д н/д 2.82 11.28
Glutamic acid (g) 4.287 н/д 0.245 0.012 0.016 н/д 0.005 0.164 н/д н/д 4.729 18.916
Glycine (g) 1.712 н/д 0.053 0.004 0.004 н/д 0.002 0.017 н/д н/д 1.792 7.168
Proline (g) 1.322 н/д 0.037 0.004 0.004 н/д 0.006 0.075 н/д н/д 1.448 5.792
Serine (g) 1.016 н/д 0.034 0.004 0.004 н/д 0.002 0.046 н/д н/д 1.106 4.424
Cholesterol (mg) 89.088 н/д 0.0 0.0 0.0 0.0 0.0 14.95 0.0 0.0 104.038 416.152
Trans Fat (g) 0.167 н/д 0.001 н/д н/д н/д н/д н/д н/д н/д 0.168 0.672
Saturated Fat (g) 3.703 н/д 0.134 0.012 0.007 0.0 0.003 3.309 3.221 0.0 10.389 41.556
Phytosterols (mg) н/д н/д н/д 4.914 1.068 н/д н/д н/д н/д н/д 5.982 23.928
Monounsaturated Fat (g) 5.317 н/д 1.112 0.004 0.005 0.0 0.006 1.458 5.386 0.0 13.289 53.156
Polyunsaturated (g) 2.728 н/д 0.435 0.02 0.014 0.0 0.006 0.242 13.605 0.0 17.051 68.204