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Ингредиенты
- 1 c. dry bread crumbs
- 1/4 c. finely minced almonds
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 6 chicken breasts
- 2 tbsp. minced fresh parsley
- 1/4 c. concentrated orange juice, thawed & undiluted
- 1/4 c. butter, melted
Инструкции
- Combine bread crumbs, almonds, salt, pepper and parsley; mix well. Combine orange juice, concentrate and butter. Dip chicken breasts into orange butter mix, then into crumb mix. Bake in a shallow baking dish at 350 degrees for 55 to 60 min. Yield: 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 8 servings | |
| Calories 294 | |
| Calories from Fat 149 | 51% |
| Total Fat 16.74g | 21% |
| Saturated Fat 6.63g | 27% |
| Trans Fat 0.13g | |
| Cholesterol 82mg | 27% |
| Sodium 497mg | 21% |
| Potassium 287mg | 8% |
| Total Carbs 10.86g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.55g | 1% |
| Protein 23.97g | 38% |
