Рецепт Chicken Ala King - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken soup
40.17g |
chicken
102.79g |
carrots
18.1g |
mushrooms
22.0g |
oil
2.27g |
onion
16.5g |
apple juice
20.67g |
flour
5.86g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.51 | 19.12 | 0.17 | 0.41 | 0.0 | 0.18 | 0.02 | 0.61 | 21.02 | 126.12 |
Total Fat (g) | 0.38 | 15.48 | 0.04 | 0.06 | 2.27 | 0.02 | 0.03 | 0.06 | 18.34 | 110.04 |
Carbohydrates (g) | 1.18 | 0.0 | 1.73 | 1.12 | 0.0 | 1.54 | 2.34 | 4.47 | 12.39 | 74.34 |
Ash (g) | н/д | 0.81 | 0.18 | 0.37 | 0.0 | 0.06 | 0.05 | 0.03 | 1.49 | 8.94 |
Calories (kcal) | 10.042 | 221.006 | 7.42 | 5.5 | 20.037 | 6.6 | 9.507 | 21.33 | 301.441 | 1808.646 |
Starch (g) | н/д | н/д | 0.26 | н/д | н/д | 0.0 | н/д | н/д | 0.26 | 1.56 |
Sucrose (g) | н/д | н/д | 0.65 | н/д | н/д | 0.16 | 0.26 | н/д | 1.07 | 6.42 |
Glucose (dextrose) (g) | н/д | н/д | 0.11 | н/д | н/д | 0.33 | 0.54 | н/д | 0.98 | 5.88 |
Fructose (g) | н/д | н/д | 0.1 | н/д | н/д | 0.21 | 1.18 | н/д | 1.5 | 9.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 37.68 | 67.83 | 15.98 | 20.04 | 0.0 | 14.7 | 18.24 | 0.7 | 175.17 | 1051.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.0 | 0.86 | 0.43 | 0.0 | 0.7 | 1.99 | 0.02 | 4.1 | 24.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.5 | 0.5 | 0.0 | 0.3 | 0.0 | 0.2 | 1.6 | 9.6 |
Calcium (mg) | 2.41 | 11.307 | 5.972 | 2.42 | 0.0 | 3.795 | 1.653 | 0.879 | 28.437 | 170.622 |
Iron (mg) | 0.27 | 0.93 | 0.05 | 0.17 | 0.0 | 0.03 | 0.02 | 0.27 | 1.75 | 10.5 |
Magnesium (mg) | 1.607 | 20.559 | 2.172 | 3.3 | 0.0 | 1.65 | 1.033 | 1.289 | 31.609 | 189.654 |
Phosphorus (mg) | 6.828 | 151.106 | 6.334 | 14.52 | 0.0 | 4.785 | 1.447 | 6.329 | 191.349 | 1148.094 |
Potassium (mg) | 8.837 | 194.279 | 57.909 | 28.38 | 0.0 | 24.09 | 20.873 | 6.27 | 340.639 | 2043.834 |
Sodium (mg) | 106.442 | 71.955 | 12.487 | 93.5 | 0.0 | 0.66 | 0.827 | 0.117 | 285.988 | 1715.928 |
Zinc (mg) | 0.06 | 1.35 | 0.04 | 0.16 | 0.0 | 0.03 | 0.0 | 0.04 | 1.69 | 10.14 |
Copper (mg) | 0.024 | 0.051 | 0.009 | 0.053 | 0.0 | 0.007 | 0.002 | 0.008 | 0.154 | 0.924 |
Manganese (mg) | н/д | 0.021 | 0.025 | 0.02 | н/д | 0.021 | 0.014 | 0.04 | 0.141 | 0.846 |
Selenium (mcg) | 1.9 | 14.8 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 2.0 | 19.7 | 118.2 |
Vitamin A, IU (IU) | н/д | 143.911 | 3023.229 | 0.0 | 0.0 | 0.33 | 0.207 | 0.0 | 3167.676 | 19006.056 |
Retinol (mcg) | 0.402 | 42.145 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.547 | 255.282 |
Vitamin A, RAE (mcg_RAE) | 4.418 | 43.173 | 151.107 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 198.699 | 1192.194 |
Beta Carotene (mcg) | 47.798 | 0.0 | 1499.309 | 0.0 | 0.0 | 0.165 | 0.0 | 0.0 | 1547.272 | 9283.632 |
Vitamin E (mg) | 0.01 | 0.31 | 0.12 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.66 | 3.96 |
Vitamin D (IU) | н/д | н/д | н/д | 4.62 | н/д | н/д | н/д | н/д | 4.62 | 27.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.181 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.181 | 1.086 |
Lutein + zeaxanthin (mcg) | 1.607 | 0.0 | 46.327 | 0.0 | 0.0 | 0.66 | 3.307 | 1.055 | 52.956 | 317.736 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.6 | 1.1 | 0.0 | 0.0 | 1.2 | 0.2 | 0.0 | 4.1 | 24.6 |
Thiamin (mg) | 0.024 | 0.062 | 0.013 | 0.02 | 0.0 | 0.008 | 0.004 | 0.046 | 0.177 | 1.062 |
Riboflavin (mg) | 0.02 | 0.123 | 0.011 | 0.004 | 0.0 | 0.005 | 0.004 | 0.029 | 0.196 | 1.176 |
Niacin (mg) | 0.217 | 6.99 | 0.177 | 0.35 | 0.0 | 0.02 | 0.014 | 0.346 | 8.114 | 48.684 |
Pantothenic acid (mg) | н/д | 0.935 | 0.049 | 0.178 | 0.0 | 0.02 | 0.01 | 0.026 | 1.218 | 7.308 |
Vitamin B-6 (mg) | 0.008 | 0.36 | 0.025 | 0.013 | 0.0 | 0.02 | 0.004 | 0.002 | 0.433 | 2.598 |
Folate (mcg) | 3.213 | 6.168 | 3.438 | 2.64 | 0.0 | 3.135 | 0.0 | 10.724 | 29.318 | 175.908 |
Vitamin B-12 (mcg) | 0.01 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 1.98 |
Choline (mg) | 2.2 | 61.4 | 1.6 | 4.4 | н/д | 1.0 | 0.4 | 0.6 | 71.5 | 429.0 |
Folic acid (mcg) | 2.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.024 | 11.434 | 68.604 |
Tryptophan (g) | н/д | 0.216 | 0.002 | 0.004 | 0.0 | 0.002 | н/д | 0.008 | 0.231 | 1.386 |
Threonine (g) | н/д | 0.792 | 0.034 | 0.015 | 0.0 | 0.003 | н/д | 0.016 | 0.861 | 5.166 |
Isoleucine (g) | н/д | 0.946 | 0.014 | 0.011 | 0.0 | 0.002 | н/д | 0.021 | 0.994 | 5.964 |
Leucine (g) | н/д | 1.388 | 0.018 | 0.015 | 0.0 | 0.005 | н/д | 0.042 | 1.468 | 8.808 |
Lysine (g) | н/д | 1.552 | 0.018 | 0.015 | 0.0 | 0.007 | н/д | 0.013 | 1.606 | 9.636 |
Methionine (g) | н/д | 0.504 | 0.004 | 0.004 | 0.0 | 0.0 | н/д | 0.011 | 0.522 | 3.132 |
Cystine (g) | н/д | 0.257 | 0.014 | 0.002 | 0.0 | 0.0 | н/д | 0.013 | 0.287 | 1.722 |
Phenylalanine (g) | н/д | 0.74 | 0.011 | 0.011 | 0.0 | 0.005 | н/д | 0.03 | 0.797 | 4.782 |
Tyrosine (g) | н/д | 0.617 | 0.007 | 0.007 | 0.0 | 0.002 | н/д | 0.018 | 0.65 | 3.9 |
Valine (g) | н/д | 0.925 | 0.013 | 0.031 | 0.0 | 0.003 | н/д | 0.025 | 0.997 | 5.982 |
Arginine (g) | н/д | 1.203 | 0.016 | 0.011 | 0.0 | 0.017 | н/д | 0.025 | 1.271 | 7.626 |
Histidine (g) | н/д | 0.555 | 0.007 | 0.007 | 0.0 | 0.002 | н/д | 0.013 | 0.584 | 3.504 |
Alanine (g) | н/д | 1.12 | 0.02 | 0.026 | 0.0 | 0.003 | н/д | 0.019 | 1.189 | 7.134 |
Aspartic acid (g) | н/д | 1.706 | 0.034 | 0.026 | 0.0 | 0.015 | н/д | 0.026 | 1.808 | 10.848 |
Glutamic acid (g) | н/д | 2.786 | 0.067 | 0.046 | 0.0 | 0.043 | н/д | 0.204 | 3.146 | 18.876 |
Glycine (g) | н/д | 1.254 | 0.009 | 0.013 | 0.0 | 0.005 | н/д | 0.022 | 1.303 | 7.818 |
Proline (g) | н/д | 0.935 | 0.009 | 0.011 | 0.0 | 0.002 | н/д | 0.07 | 1.027 | 6.162 |
Serine (g) | н/д | 0.678 | 0.009 | 0.013 | 0.0 | 0.003 | н/д | 0.03 | 0.734 | 4.404 |
Cholesterol (mg) | 2.008 | 77.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.103 | 474.618 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | 0.058 | н/д | н/д | н/д | 0.058 | 0.348 |
Saturated Fat (g) | 0.104 | 4.43 | 0.007 | 0.007 | 0.168 | 0.007 | 0.004 | 0.009 | 4.737 | 28.422 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 5.667 | 2.475 | н/д | н/д | 8.142 | 48.852 |
Monounsaturated Fat (g) | 0.169 | 6.414 | 0.002 | 0.002 | 0.515 | 0.002 | 0.002 | 0.005 | 7.111 | 42.666 |
Polyunsaturated (g) | 0.104 | 3.32 | 0.022 | 0.026 | 1.477 | 0.003 | 0.008 | 0.024 | 4.985 | 29.91 |