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Рецепт Chicken Ala King - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
butter
9.46g
flour
10.42g
salt
0.5g
chicken broth
39.43g
milk
40.67g
mushrooms
13.75g
pimento
8.0g
peas
22.33g
chicken
53.63g
sherry
9.83g
Всего в порции Всего в рецепте
Protein (g) 0.08 1.08 0.0 0.39 1.37 0.42 0.09 1.17 9.97 0.02 14.59 87.54
Total Fat (g) 7.67 0.1 0.0 0.04 0.39 0.05 0.02 0.09 8.08 0.0 16.44 98.64
Carbohydrates (g) 0.01 7.95 0.0 0.16 2.03 0.45 0.41 3.04 0.0 1.35 15.39 92.34
Ash (g) 0.2 0.05 0.5 0.28 0.31 0.12 0.03 0.17 0.42 н/д 2.08 12.48
Calories (kcal) 67.816 37.917 0.0 2.76 17.08 3.025 1.84 17.197 115.298 15.733 278.666 1671.996
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.93 н/д н/д 0.93 5.58
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 н/д 1.03 н/д н/д 1.03 6.18
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.2 н/д 0.02 н/д н/д 0.22 1.32
Fructose (g) н/д н/д н/д н/д 0.0 0.02 н/д 0.06 н/д н/д 0.08 0.48
Lactose (g) н/д н/д н/д н/д 2.11 0.0 н/д 0.0 н/д н/д 2.11 12.66
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.02 н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1.5 9.0
Water (g) 1.5 1.24 0.0 38.56 36.57 12.71 7.45 17.86 35.39 6.93 158.22 949.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 0.0 0.0 2.11 0.23 0.22 1.12 0.0 0.77 4.47 26.82
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.2 0.0 0.1 0.2 1.0 0.0 0.0 1.7 10.2
Calcium (mg) 2.27 1.563 0.12 2.366 48.393 0.412 0.48 4.913 5.899 0.787 67.203 403.218
Iron (mg) 0.0 0.48 0.0 0.08 0.01 0.07 0.13 0.34 0.48 0.02 1.63 9.78
Magnesium (mg) 0.189 2.292 0.005 0.394 4.473 1.237 0.48 5.807 10.725 0.885 26.488 158.928
Phosphorus (mg) 2.27 11.25 0.0 5.126 38.633 11.825 1.36 18.313 78.832 0.885 168.494 1010.964
Potassium (mg) 2.27 11.146 0.04 31.545 61.0 43.724 12.64 34.17 101.355 9.047 306.937 1841.622
Sodium (mg) 54.48 0.208 193.79 62.302 17.893 0.687 1.12 24.12 37.539 0.885 393.025 2358.15
Zinc (mg) 0.01 0.07 0.0 0.03 0.17 0.07 0.02 0.18 0.7 0.01 1.26 7.56
Copper (mg) 0.0 0.015 0.0 0.012 0.004 0.044 0.004 0.027 0.027 0.005 0.137 0.822
Manganese (mg) 0.0 0.071 0.001 0.02 0.0 0.007 0.007 0.076 0.011 н/д 0.192 1.152
Selenium (mcg) 0.1 3.5 0.0 0.0 1.3 1.3 0.0 0.4 7.7 0.0 14.5 87.0
Vitamin A, IU (IU) 236.364 0.0 0.0 0.0 79.707 0.0 212.4 459.62 75.078 н/д 1063.168 6379.008
Retinol (mcg) 63.465 0.0 0.0 0.0 23.587 0.0 0.0 0.0 21.987 0.0 109.039 654.234
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 0.0 23.587 0.0 10.64 23.003 22.523 0.0 144.448 866.688
Beta Carotene (mcg) 14.944 0.0 0.0 0.0 0.813 0.0 117.92 273.583 0.0 0.0 407.261 2443.566
Vitamin E (mg) 0.22 0.01 0.0 0.0 0.0 0.0 0.06 0.0 0.16 0.0 0.45 2.7
Vitamin D (IU) 5.297 н/д н/д н/д 21.147 2.475 н/д н/д н/д н/д 28.918 173.508
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.875 0.0 0.0 0.0 0.0 29.28 525.28 0.0 0.0 556.435 3338.61
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.04 н/д н/д 0.0 0.0 н/д 0.17 н/д н/д 0.21 1.26
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 2.8 0.0 0.3 6.8 4.0 0.9 0.0 14.7 88.2
Thiamin (mg) 0.001 0.082 0.0 0.0 0.008 0.011 0.002 0.058 0.032 0.002 0.196 1.176
Riboflavin (mg) 0.003 0.051 0.0 0.004 0.077 0.055 0.005 0.022 0.064 0.002 0.284 1.704
Niacin (mg) 0.004 0.615 0.0 0.201 0.037 0.496 0.05 0.384 3.647 0.021 5.453 32.718
Pantothenic acid (mg) 0.01 0.046 0.0 0.004 0.146 0.206 0.001 0.123 0.488 н/д 1.024 6.144
Vitamin B-6 (mg) 0.0 0.004 0.0 0.004 0.016 0.014 0.018 0.018 0.188 0.0 0.261 1.566
Folate (mcg) 0.284 19.063 0.0 0.0 2.033 2.2 0.48 11.837 3.218 0.0 39.114 234.684
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.02 0.18 0.01 0.0 0.0 0.17 0.0 0.38 2.28
Choline (mg) 1.8 1.1 0.0 н/д 7.2 2.4 0.5 6.0 32.0 0.5 51.5 309.0
Folic acid (mcg) 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.001 0.014 0.0 н/д 0.016 0.005 0.001 0.009 0.113 н/д 0.159 0.954
Threonine (g) 0.004 0.029 0.0 н/д 0.037 0.015 0.003 0.045 0.413 н/д 0.545 3.27
Isoleucine (g) 0.005 0.038 0.0 н/д 0.077 0.011 0.003 0.042 0.493 н/д 0.669 4.014
Leucine (g) 0.008 0.074 0.0 н/д 0.155 0.016 0.005 0.069 0.724 н/д 1.051 6.306
Lysine (g) 0.007 0.024 0.0 н/д 0.118 0.015 0.004 0.069 0.81 н/д 1.047 6.282
Methionine (g) 0.002 0.019 0.0 н/д 0.033 0.004 0.001 0.018 0.263 н/д 0.339 2.034
Cystine (g) 0.001 0.023 0.0 н/д 0.049 0.001 0.002 0.007 0.134 н/д 0.216 1.296
Phenylalanine (g) 0.004 0.054 0.0 н/д 0.069 0.012 0.002 0.042 0.386 н/д 0.57 3.42
Tyrosine (g) 0.004 0.032 0.0 н/д 0.057 0.005 0.002 0.025 0.322 н/д 0.446 2.676
Valine (g) 0.006 0.044 0.0 н/д 0.089 0.032 0.004 0.051 0.483 н/д 0.709 4.254
Arginine (g) 0.003 0.044 0.0 н/д 0.041 0.011 0.004 0.092 0.627 н/д 0.821 4.926
Histidine (g) 0.002 0.024 0.0 н/д 0.033 0.008 0.002 0.022 0.29 н/д 0.38 2.28
Alanine (g) 0.003 0.034 0.0 н/д 0.045 0.027 0.004 0.051 0.585 н/д 0.749 4.494
Aspartic acid (g) 0.006 0.046 0.0 н/д 0.126 0.027 0.013 0.107 0.89 н/д 1.215 7.29
Glutamic acid (g) 0.017 0.363 0.0 н/д 0.317 0.047 0.012 0.159 1.453 н/д 2.367 14.202
Glycine (g) 0.002 0.039 0.0 н/д 0.024 0.012 0.003 0.04 0.654 н/д 0.775 4.65
Proline (g) 0.008 0.125 0.0 н/д 0.146 0.011 0.004 0.038 0.488 н/д 0.82 4.92
Serine (g) 0.005 0.054 0.0 н/д 0.085 0.012 0.003 0.038 0.354 н/д 0.552 3.312
Cholesterol (mg) 20.335 0.0 0.0 0.0 2.033 0.0 0.0 0.0 40.22 0.0 62.589 375.534
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.017 0.0 0.012 0.256 0.005 0.004 0.016 2.311 0.0 7.48 44.88
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.72 н/д н/д н/д 0.72 4.32
Monounsaturated Fat (g) 1.988 0.009 0.0 0.02 0.114 0.0 0.002 0.007 3.346 0.0 5.486 32.916
Polyunsaturated (g) 0.288 0.043 0.0 0.008 0.016 0.019 0.013 0.04 1.732 0.0 2.159 12.954