Рецепт Chicken Ala Hawaiian - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (13-16 ounce.) can pineapple bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bell pepper
12.2g 		chicken
40.22g 		rice
59.25g 		cream of chicken soup
76.25g 		garlic
0.65g 		salad oil
3.38g 		soy sauce
4.0g 		almonds
1.19g 		Всего в порции Всего в рецепте
Protein (g) 0.1 7.48 1.59 1.81 0.04 0.0 0.25 0.25 11.54 92.32
Total Fat (g) 0.02 6.06 0.17 4.4 0.0 3.38 0.0 0.59 14.61 116.88
Carbohydrates (g) 0.57 0.0 16.69 5.46 0.22 0.0 0.3 0.26 23.49 187.92
Ash (g) 0.05 0.32 0.24 1.49 0.01 0.0 0.61 0.04 2.76 22.08
Calories (kcal) 2.44 86.474 77.025 68.625 0.972 29.835 2.12 6.828 274.318 2194.544
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.01 0.01 0.08
Sucrose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.04 0.06 0.48
Glucose (dextrose) (g) 0.14 н/д н/д н/д н/д н/д н/д 0.0 0.14 1.12
Fructose (g) 0.14 н/д н/д н/д н/д н/д н/д 0.0 0.14 1.12
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.45 26.54 40.55 63.1 0.38 0.0 2.83 0.06 144.91 1159.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 0.0 0.03 0.41 0.01 0.0 0.07 0.05 0.85 6.8
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.6 4.8
Calcium (mg) 1.22 4.424 5.925 10.675 1.181 0.0 0.76 3.135 27.32 218.56
Iron (mg) 0.04 0.36 0.71 0.81 0.01 0.0 0.08 0.04 2.06 16.48
Magnesium (mg) 1.22 8.044 7.11 3.05 0.163 0.0 1.72 3.183 24.489 195.912
Phosphorus (mg) 2.44 59.124 25.478 23.638 0.998 0.0 5.0 5.748 122.424 979.392
Potassium (mg) 21.346 76.016 20.738 37.363 2.617 0.0 8.68 8.372 175.13 1401.04
Sodium (mg) 0.366 28.154 0.593 499.438 0.111 0.0 225.48 0.012 754.153 6033.224
Zinc (mg) 0.02 0.53 0.29 0.22 0.01 0.0 0.02 0.04 1.12 8.96
Copper (mg) 0.009 0.02 0.041 0.099 0.002 0.0 0.004 0.012 0.187 1.496
Manganese (mg) 0.015 0.008 0.278 0.053 0.011 н/д 0.017 0.027 0.409 3.272
Selenium (mcg) 0.0 5.8 4.4 1.4 0.1 0.0 0.0 0.0 11.8 94.4
Vitamin A, IU (IU) 45.131 56.308 0.0 138.775 0.059 0.0 0.0 0.012 240.285 1922.28
Retinol (mcg) 0.0 16.49 0.0 31.263 0.0 0.0 0.0 0.0 47.753 382.024
Vitamin A, RAE (mcg_RAE) 2.196 16.893 0.0 32.788 0.0 0.0 0.0 0.0 51.876 415.008
Beta Carotene (mcg) 25.371 0.0 0.0 21.35 0.033 0.0 0.0 0.012 46.765 374.12
Vitamin E (mg) 0.05 0.12 0.02 0.41 0.0 0.53 0.0 0.31 1.44 11.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 41.593 0.0 0.0 0.763 0.104 0.0 0.0 0.012 42.472 339.776
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.02 н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.54 н/д 0.01 0.54 4.32
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.05 н/д 0.0 0.05 0.4
Vitamin C (mg) 9.8 0.6 0.0 0.1 0.2 0.0 0.0 0.0 10.7 85.6
Thiamin (mg) 0.007 0.024 0.095 0.008 0.001 0.0 0.001 0.002 0.139 1.112
Riboflavin (mg) 0.004 0.048 0.006 0.038 0.001 0.0 0.007 0.012 0.115 0.92
Niacin (mg) 0.059 2.735 0.877 0.297 0.005 0.0 0.088 0.04 4.101 32.808
Pantothenic acid (mg) 0.012 0.366 0.231 0.145 0.004 0.0 0.012 0.006 0.776 6.208
Vitamin B-6 (mg) 0.027 0.141 0.053 0.0 0.008 0.0 0.006 0.002 0.237 1.896
Folate (mcg) 1.22 2.413 34.365 1.525 0.02 0.0 0.56 0.594 40.696 325.568
Vitamin B-12 (mcg) 0.0 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.96
Choline (mg) 0.7 24.0 1.2 7.9 0.2 0.0 0.7 0.6 35.3 282.4
Folic acid (mcg) 0.0 0.0 32.588 0.0 0.0 0.0 0.0 0.0 32.588 260.704
Tryptophan (g) 0.001 0.084 0.018 0.023 0.0 0.0 0.004 0.002 0.133 1.064
Threonine (g) 0.005 0.31 0.059 0.076 0.001 0.0 0.01 0.007 0.468 3.744
Isoleucine (g) 0.002 0.37 0.071 0.107 0.001 0.0 0.012 0.008 0.572 4.576
Leucine (g) 0.005 0.543 0.13 0.16 0.002 0.0 0.02 0.018 0.878 7.024
Lysine (g) 0.005 0.607 0.059 0.13 0.002 0.0 0.014 0.007 0.824 6.592
Methionine (g) 0.001 0.197 0.036 0.046 0.001 0.0 0.004 0.002 0.286 2.288
Cystine (g) 0.001 0.101 0.036 0.031 0.0 0.0 0.004 0.002 0.175 1.4
Phenylalanine (g) 0.011 0.29 0.083 0.092 0.001 0.0 0.013 0.013 0.503 4.024
Tyrosine (g) 0.001 0.241 0.053 0.069 0.001 0.0 0.009 0.005 0.38 3.04
Valine (g) 0.005 0.362 0.095 0.107 0.002 0.0 0.012 0.01 0.592 4.736
Arginine (g) 0.004 0.471 0.13 0.099 0.004 0.0 0.017 0.029 0.754 6.032
Histidine (g) 0.001 0.217 0.036 0.053 0.001 0.0 0.006 0.007 0.321 2.568
Alanine (g) 0.005 0.438 0.095 0.092 0.001 0.0 0.011 0.012 0.654 5.232
Aspartic acid (g) 0.026 0.668 0.148 0.145 0.003 0.0 0.027 0.035 1.051 8.408
Glutamic acid (g) 0.023 1.09 0.308 0.473 0.005 0.0 0.059 0.081 2.039 16.312
Glycine (g) 0.004 0.491 0.071 0.084 0.001 0.0 0.011 0.017 0.679 5.432
Proline (g) 0.002 0.366 0.077 0.16 0.001 0.0 0.018 0.012 0.637 5.096
Serine (g) 0.006 0.265 0.083 0.092 0.001 0.0 0.014 0.011 0.473 3.784
Cholesterol (mg) 0.0 30.165 0.0 6.1 0.0 0.0 0.0 0.0 36.265 290.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.007 1.733 0.047 1.22 0.001 0.57 0.0 0.044 3.624 28.992
Phytosterols (mg) 1.098 н/д н/д н/д н/д 6.986 н/д н/д 8.084 64.672
Monounsaturated Fat (g) 0.001 2.51 0.053 1.563 0.0 1.559 0.0 0.367 6.054 48.432
Polyunsaturated (g) 0.007 1.299 0.047 0.801 0.002 1.08 0.001 0.143 3.38 27.04