Рецепт Chicken A' La Cacciatore - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
broiler
102.81g |
olive oil
6.75g |
garlic
1.74g |
salt
0.0g |
basil
0.11g |
sherry
9.83g |
parsley
0.6g |
shortening
4.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.12 | 0.0 | 0.11 | н/д | 0.0 | 0.02 | 0.02 | 0.0 | 19.27 | 115.62 |
Total Fat (g) | 15.48 | 6.75 | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 4.27 | 26.51 | 159.06 |
Carbohydrates (g) | 0.0 | 0.0 | 0.58 | н/д | 0.0 | 1.35 | 0.04 | 0.0 | 1.96 | 11.76 |
Ash (g) | 0.81 | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.85 | 5.1 |
Calories (kcal) | 221.05 | 59.67 | 2.593 | н/д | 0.025 | 15.733 | 0.217 | 37.717 | 337.004 | 2022.024 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 9.0 |
Water (g) | 67.85 | 0.0 | 1.02 | н/д | 0.1 | 6.93 | 0.53 | 0.0 | 76.43 | 458.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.77 | 0.01 | 0.0 | 0.79 | 4.74 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 11.31 | 0.068 | 3.149 | н/д | 0.189 | 0.787 | 0.83 | 0.0 | 16.332 | 97.992 |
Iron (mg) | 0.93 | 0.04 | 0.03 | н/д | 0.0 | 0.02 | 0.04 | 0.0 | 1.06 | 6.36 |
Magnesium (mg) | 20.563 | 0.0 | 0.435 | н/д | 0.068 | 0.885 | 0.301 | 0.0 | 22.252 | 133.512 |
Phosphorus (mg) | 151.136 | 0.0 | 2.662 | н/д | 0.06 | 0.885 | 0.349 | 0.0 | 155.092 | 930.552 |
Potassium (mg) | 194.318 | 0.068 | 6.977 | н/д | 0.315 | 9.047 | 3.333 | 0.0 | 214.057 | 1284.342 |
Sodium (mg) | 71.97 | 0.135 | 0.296 | н/д | 0.004 | 0.885 | 0.337 | 0.0 | 73.627 | 441.762 |
Zinc (mg) | 1.35 | 0.0 | 0.02 | н/д | 0.0 | 0.01 | 0.01 | 0.0 | 1.38 | 8.28 |
Copper (mg) | 0.051 | 0.0 | 0.005 | н/д | 0.0 | 0.005 | 0.001 | 0.0 | 0.063 | 0.378 |
Manganese (mg) | 0.021 | 0.0 | 0.029 | н/д | 0.001 | н/д | 0.001 | н/д | 0.052 | 0.312 |
Selenium (mcg) | 14.8 | 0.0 | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 90.6 |
Vitamin A, IU (IU) | 143.939 | 0.0 | 0.157 | н/д | 5.627 | н/д | 50.684 | 0.0 | 200.407 | 1202.442 |
Retinol (mcg) | 42.154 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 42.154 | 252.924 |
Vitamin A, RAE (mcg_RAE) | 43.182 | 0.0 | 0.0 | н/д | 0.282 | 0.0 | 2.533 | 0.0 | 45.996 | 275.976 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.087 | н/д | 3.351 | 0.0 | 30.408 | 0.0 | 33.847 | 203.082 |
Vitamin E (mg) | 0.31 | 0.97 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 1.32 | 7.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.278 | н/д | 6.027 | 0.0 | 33.459 | 0.0 | 39.764 | 238.584 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.06 | н/д | н/д | 0.0 | н/д | 0.0 | 1.26 | 1.32 | 7.92 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.71 | 0.71 | 4.26 |
Vitamin C (mg) | 1.6 | 0.0 | 0.5 | н/д | 0.0 | 0.0 | 0.8 | 0.0 | 3.0 | 18.0 |
Thiamin (mg) | 0.062 | 0.0 | 0.003 | н/д | 0.0 | 0.002 | 0.001 | 0.0 | 0.068 | 0.408 |
Riboflavin (mg) | 0.123 | 0.0 | 0.002 | н/д | 0.0 | 0.002 | 0.001 | 0.0 | 0.128 | 0.768 |
Niacin (mg) | 6.991 | 0.0 | 0.012 | н/д | 0.001 | 0.021 | 0.008 | 0.0 | 7.033 | 42.198 |
Pantothenic acid (mg) | 0.936 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.949 | 5.694 |
Vitamin B-6 (mg) | 0.36 | 0.0 | 0.022 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.382 | 2.292 |
Folate (mcg) | 6.169 | 0.0 | 0.052 | н/д | 0.073 | 0.0 | 0.915 | 0.0 | 7.208 | 43.248 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 61.4 | 0.0 | 0.4 | н/д | 0.0 | 0.5 | 0.1 | н/д | 62.4 | 374.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.216 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.217 | 1.302 |
Threonine (g) | 0.792 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.795 | 4.77 |
Isoleucine (g) | 0.946 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.951 | 5.706 |
Leucine (g) | 1.388 | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.001 | 0.0 | 1.395 | 8.37 |
Lysine (g) | 1.552 | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.001 | 0.0 | 1.558 | 9.348 |
Methionine (g) | 0.504 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.505 | 3.03 |
Cystine (g) | 0.257 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.258 | 1.548 |
Phenylalanine (g) | 0.74 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.744 | 4.464 |
Tyrosine (g) | 0.617 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.619 | 3.714 |
Valine (g) | 0.925 | 0.0 | 0.005 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.932 | 5.592 |
Arginine (g) | 1.203 | 0.0 | 0.011 | н/д | 0.0 | н/д | 0.001 | 0.0 | 1.215 | 7.29 |
Histidine (g) | 0.555 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.558 | 3.348 |
Alanine (g) | 1.121 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.0 | 1.124 | 6.744 |
Aspartic acid (g) | 1.707 | 0.0 | 0.009 | н/д | 0.0 | н/д | 0.002 | 0.0 | 1.717 | 10.302 |
Glutamic acid (g) | 2.786 | 0.0 | 0.014 | н/д | 0.0 | н/д | 0.002 | 0.0 | 2.802 | 16.812 |
Glycine (g) | 1.254 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.001 | 0.0 | 1.259 | 7.554 |
Proline (g) | 0.936 | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.939 | 5.634 |
Serine (g) | 0.679 | 0.0 | 0.003 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.683 | 4.098 |
Cholesterol (mg) | 77.11 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 77.11 | 462.66 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.426 | 1.426 | 8.556 |
Saturated Fat (g) | 4.431 | 0.932 | 0.002 | н/д | 0.0 | 0.0 | 0.001 | 0.992 | 6.357 | 38.142 |
Phytosterols (mg) | н/д | 14.918 | н/д | н/д | н/д | н/д | 0.03 | н/д | 14.948 | 89.688 |
Monounsaturated Fat (g) | 6.416 | 4.925 | 0.0 | н/д | 0.0 | 0.0 | 0.002 | 2.749 | 14.091 | 84.546 |
Polyunsaturated (g) | 3.321 | 0.71 | 0.004 | н/д | 0.0 | 0.0 | 0.001 | 0.297 | 4.334 | 26.004 |