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Ингредиенты
- 1 tablespoon butter
- 1 medium red bell pepper, chopped
- 1 medium sized zuchinni squash, chopped
- 1 small red onion, chopped
- 4 cloves garlic, minced
- 2 cups rotisserrie chicken
- 2 cups frozen sliced okra
- 1/2 teaspoon salt
- 1 (10.75-ounce) can 98% reduced fat cream of chicken soup
- 1/2 cup dry white wine
- 1 tablespoon low sodium soy sauce
- 2 teaspoons Cajun seasoning
- 1 tablespoon hot chile sauce (Sriracha*)
- 3 cups long grain rice, cooked, omitting salt and fat
- 3/4 cup shredded 2% Colby Jack Cheese (or any reduced fat shredded cheese)
- Fat: 8.8 g
View Full Recipe at Chocolate Broccoli
