Распечатать
E-mail
Add a photoПорций: 12
Ингредиенты
- 1 x Sirloin Tip Roast-3# or possibly more
- 4 1/2 c. Water
- 4 Tbsp. Dry Parsley Flakes
- 3 Tbsp. Oregano
- 1 1/2 tsp Basil
- 1 tsp Red Pepper Flakes
- 12 x Garlic Cloves(split)
- 3 x Cubes of Beef Broth
- 3 x Cubes of Chicken Broth
- 1 tsp Salt
- 1 tsp Pepper
Инструкции
- NOTE: the spice measurements are approximate and can be adjusted to taste.
- Put spices and 3-4 c. of water in a roasting pan. Lightly rub a little salt and pepper into roast. Place on rack in roasting pan. Be sure rack holds roast up out of water. Roast @ 325 for 15 minutes/per lb.. Add in water as needed ( probably only for a very large roast ). Remove from oven and cold completely. Take to butcher and have him slice it very thin. Strain sauce ( don't press spices in strainer ). Heat sauce and dip meat in and put on french bread or possibly fr. bread rolls.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 397g | |
| Recipe makes 12 servings | |
| Calories 97 | |
| Calories from Fat 16 | 16% |
| Total Fat 1.74g | 2% |
| Saturated Fat 0.62g | 2% |
| Trans Fat 0.01g | |
| Cholesterol 40mg | 13% |
| Sodium 1015mg | 42% |
| Potassium 430mg | 12% |
| Total Carbs 1.85g | 0% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.11g | 0% |
| Protein 17.71g | 28% |
